Best Shadow Pokémon in Pokémon GO (October 2026)

Find the best Shadow Pokémon for raids in Pokémon GO and decide which ones are worth powering up. Compare recommended movesets, damage output and survival, then adjust level, weather and Party Power to match your team. Shadow Pokémon deal more damage but take more damage too, so this ranking accounts for both their damage bonus and reduced durability.

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Shadow Regigigas Pokémon GOShadow Mewtwo Pokémon GOShadow Salamence Pokémon GO
Simulation settings
Opponent


      1.Shadow Regigigas Pokémon GOShadow RegigigasPsychicZen Headbutt NormalCrush Grip *24.57572.0122.22
      2.Shadow Mewtwo Pokémon GOShadow MewtwoPsychicPsycho Cut PsychicPsystrike *23.38462.1520.78
      3.Shadow Salamence Pokémon GOShadow SalamenceDragonDragon Tail FlyingFly 22.66420.4619.99
      4.Shadow Reshiram Pokémon GOShadow ReshiramFireFire Fang FireFusion Flare *21.33463.4119.15
      5.Shadow Metagross Pokémon GOShadow MetagrossBugFury Cutter SteelMeteor Mash *21.14461.7518.99
      6.Shadow Haxorus Pokémon GOShadow HaxorusDragonDragon Tail DragonBreaking Swipe *21.49348.618.64
      7.Shadow Garchomp Pokémon GOShadow GarchompDragonDragon Tail DragonBreaking Swipe 20.49474.4118.51
      8.Shadow Moltres Pokémon GOShadow MoltresFireFire Spin FlyingFly 20.55391.4818.18
      9.Shadow Dialga  Pokémon GOShadow Dialga SteelMetal Claw DragonDraco Meteor 20.22439.518.16
      10.Shadow Palkia Pokémon GOShadow PalkiaDragonDragon Tail DragonDraco Meteor 20.2415.2318.03
      11.Shadow Latios Pokémon GOShadow LatiosDragonDragon Breath FightingAura Sphere 19.98407.7317.82
      12.Shadow Thundurus (Therian Forme) Pokémon GOShadow Thundurus (Therian Forme)ElectricVolt Switch ElectricWildbolt Storm *20.44319.6217.64
      13.Shadow Darkrai Pokémon GOShadow DarkraiDarkSnarl DarkFoul Play 20.07350.7317.58
      14.Shadow Heatran Pokémon GOShadow HeatranFireFire Spin FireMagma Storm *19.26431.3217.34
      15.Shadow Dragonite Pokémon GOShadow DragoniteDragonDragon Tail DragonDraco Meteor *19.26402.9417.22
      16.Shadow Kyogre Pokémon GOShadow KyogreWaterWaterfall WaterOrigin Pulse *19443.9717.18
      17.Shadow Groudon Pokémon GOShadow GroudonGroundMud Shot GroundPrecipice Blades *19443.8317.18
      18.Shadow Blaziken Pokémon GOShadow BlazikenFireFire Spin FightingAura Sphere 20.17282.8817.14
      19.Shadow Tyranitar Pokémon GOShadow TyranitarDarkBite DarkBrutal Swing 18.84439.2517.03
      20.Shadow Hydreigon Pokémon GOShadow HydreigonDragonDragon Breath DarkBrutal Swing *19.06382.1116.96
      21.Shadow Raikou Pokémon GOShadow RaikouElectricThunder Shock FightingAura Sphere 18.89385.6516.85
      22.Shadow Chandelure Pokémon GOShadow ChandelureFireFire Spin GhostShadow Ball 19.69287.8816.83
      23.Shadow Conkeldurr Pokémon GOShadow ConkeldurrFightingForce Palm FightingDynamic Punch 18.98356.9216.77
      24.Shadow Rhyperior Pokémon GOShadow RhyperiorGroundMud-Slap RockRock Wrecker *18.4439.616.67
      25.Shadow Gallade Pokémon GOShadow GalladePsychicPsycho Cut FightingSacred Sword 18.99320.9116.56
      26.Shadow Toucannon Pokémon GOShadow ToucannonFlyingPeck FlyingBeak Blast *19.3279.2316.47
      27.Shadow Gigalith Pokémon GOShadow GigalithNormalLock-On RockMeteor Beam *18.22366.1416.22
      28.Shadow Staraptor Pokémon GOShadow StaraptorNormalQuick Attack FlyingFly 19273.9916.21
      29.Shadow Delphox Pokémon GOShadow DelphoxFireFire Spin FireBlast Burn *18.33320.5316.05
      30.Shadow Zapdos Pokémon GOShadow ZapdosElectricThunder Shock *FlyingDrill Peck 18.09351.6216.04
      31.Shadow Excadrill Pokémon GOShadow ExcadrillSteelMetal Claw GroundScorching Sands 18.5299.2916.04
      32.Shadow Emboar Pokémon GOShadow EmboarFightingLow Kick FireBlast Burn *18.53295.6116.03
      33.Shadow Mamoswine Pokémon GOShadow MamoswineGroundMud-Slap IceAvalanche 18325.5915.83
      34.Shadow Ho-Oh Pokémon GOShadow Ho-OhFireIncinerate FlyingBrave Bird 17.31449.8115.8
      35.Shadow Ursaluna Pokémon GOShadow UrsalunaNormalScratch GroundHigh Horsepower *17.36435.615.8
      36.Shadow Electivire Pokémon GOShadow ElectivireElectricThunder Shock ElectricWild Charge 18.31279.3215.75
      37.Shadow Samurott Pokémon GOShadow SamurottBugFury Cutter WaterHydro Cannon *17.99313.6515.75
      38.Shadow Entei Pokémon GOShadow EnteiFireFire Spin FireOverheat 17.5379.2915.7
      39.Shadow Latias Pokémon GOShadow LatiasDragonDragon Breath FightingAura Sphere 17.31406.1915.66
      40.Shadow Empoleon Pokémon GOShadow EmpoleonSteelMetal Claw WaterHydro Cannon *17.73331.5515.66
      41.Shadow Rampardos Pokémon GOShadow RampardosRockSmack Down RockRock Slide 18.68237.2115.62
      42.Shadow Vikavolt Pokémon GOShadow VikavoltBugBug Bite FlyingFly 18.18274.4615.61
      43.Shadow Tyrantrum Pokémon GOShadow TyrantrumDragonDragon Tail RockMeteor Beam 17.63330.1915.57
      44.Shadow Landorus (Incarnate Forme) Pokémon GOShadow Landorus (Incarnate Forme)GroundMud Shot GroundEarth Power 17.54332.1915.51
      45.Standard Mode Shadow Darmanitan Pokémon GOStandard Mode Shadow DarmanitanFireFire Fang FireOverheat 18.25255.9515.51
      46.Shadow Annihilape Pokémon GOShadow AnnihilapeFightingCounter GhostRage Fist *17.27374.4315.5
      47.Shadow Sceptile Pokémon GOShadow SceptileBugFury Cutter GrassFrenzy Plant *18.03272.1715.48
      48.Shadow Charizard Pokémon GOShadow CharizardFireFire Spin FireBlast Burn *17.78293.5315.46
      49.Shadow Alakazam Pokémon GOShadow AlakazamPsychicConfusion PsychicPsychic *18.45236.8815.46
      50.Shadow Honchkrow Pokémon GOShadow HonchkrowDarkSnarl FlyingSky Attack 18.47228.9415.38
      51.Shadow Gengar Pokémon GOShadow GengarGhostLick *GhostShadow Ball 18.52225.4215.38
      52.Shadow Weavile Pokémon GOShadow WeavileDarkSnarl IceAvalanche 17.86272.6115.36
      53.Shadow Golisopod Pokémon GOShadow GolisopodBugFury Cutter WaterRazor Shell 17.18354.9415.34
      54.Shadow Chesnaught Pokémon GOShadow ChesnaughtGrassVine Whip GrassFrenzy Plant *17.04358.8115.24
      55.Shadow Lugia Pokémon GOShadow LugiaPsychicExtrasensory FlyingFly 16.27580.3615.22
      56.Shadow Greninja Pokémon GOShadow GreninjaWaterWater Shuriken WaterHydro Cannon *17.85249.2215.15
      57.Shadow Magnezone Pokémon GOShadow MagnezoneElectricVolt Switch ElectricWild Charge 17.16309.815.09
      58.Shadow Machamp Pokémon GOShadow MachampFightingCounter FightingDynamic Punch 17.29292.4415.08
      59.Shadow Kingler Pokémon GOShadow KinglerWaterBubble WaterCrabhammer 17.7244.7415
      60.Shadow Swampert Pokémon GOShadow SwampertWaterWater Gun WaterHydro Cannon *16.84336.0814.98
      61.Shadow Typhlosion Pokémon GOShadow TyphlosionFireIncinerate FireBlast Burn *17.13282.8114.89
      62.Shadow Infernape Pokémon GOShadow InfernapeFireFire Spin FireBlast Burn *17.43251.0614.87
      63.Shadow Hariyama Pokémon GOShadow HariyamaFightingForce Palm FightingDynamic Punch 16.9303.0714.85
      64.Shadow Porygon-Z Pokémon GOShadow Porygon-ZNormalLock-On NormalHyper Beam 17.25264.7214.84
      65.Shadow Exeggutor Pokémon GOShadow ExeggutorPsychicConfusion PsychicPsychic 17.03283.1814.82
      66.Shadow Gardevoir Pokémon GOShadow GardevoirPsychicConfusion PsychicPsychic 16.97286.8414.8
      67.Shadow Tangrowth Pokémon GOShadow TangrowthGrassVine Whip GrassPower Whip 16.51345.0214.76
      68.Shadow Luxray Pokémon GOShadow LuxrayDarkSnarl ElectricWild Charge 17.02261.5714.65
      69.Shadow Venusaur Pokémon GOShadow VenusaurGrassVine Whip GrassFrenzy Plant *16.62304.8214.64
      70.Shadow Alolan Exeggutor Pokémon GOShadow Alolan ExeggutorDragonDragon Tail DragonDraco Meteor *16.75285.3414.62
      71.Shadow Torterra Pokémon GOShadow TorterraGroundMud-Slap GrassFrenzy Plant *16.38337.114.62
      72.Shadow Feraligatr Pokémon GOShadow FeraligatrWaterWater Gun *WaterHydro Cannon *16.35308.7814.45
      73.Shadow Overqwil Pokémon GOShadow OverqwilPoisonPoison Jab PoisonSludge Bomb 16.44284.3614.37
      74.Shadow Crawdaunt Pokémon GOShadow CrawdauntDarkSnarl WaterCrabhammer 17.3208.6814.34
      75.Shadow Absol Pokémon GOShadow AbsolDarkSnarl DarkBrutal Swing *17.74186.4514.34
      76.Shadow Sneasler Pokémon GOShadow SneaslerPoisonPoison Jab FightingClose Combat 16.59258.0314.31
      77.Shadow Alolan Golem Pokémon GOShadow Alolan GolemRockRollout *ElectricWild Charge 15.92304.8814.1
      78.Shadow Giratina (Altered Forme) Pokémon GOShadow Giratina (Altered Forme)GhostShadow Claw GhostShadow Force *15.19478.2414.09
      79.Shadow Magmortar Pokémon GOShadow MagmortarFireFire Spin FireFire Blast 16.24260.2814.06
      80.Shadow Archeops Pokémon GOShadow ArcheopsSteelSteel Wing RockAncient Power 16.59218.9113.96
      81.Shadow Gyarados Pokémon GOShadow GyaradosWaterWaterfall WaterHydro Pump 15.65318.8513.95
      82.Shadow Sirfetch'd Pokémon GOShadow Sirfetch'dFightingCounter FlyingBrave Bird 16.26235.2913.87
      83.Shadow Arcanine Pokémon GOShadow ArcanineFireFire Fang ElectricWild Charge 15.74276.8413.79
      84.Shadow Rhydon Pokémon GOShadow RhydonGroundMud-Slap DragonBreaking Swipe 15.43311.9613.74
      85.Shadow Alolan Muk Pokémon GOShadow Alolan MukDarkSnarl DarkBrutal Swing 15.38312.6713.71
      86.Shadow Scizor Pokémon GOShadow ScizorBugFury Cutter BugX-Scissor 15.74253.0613.63
      87.Shadow Unfezant Pokémon GOShadow UnfezantFlyingAir Slash FlyingSky Attack 15.9230.1613.57
      88.Shadow Pinsir Pokémon GOShadow PinsirBugFury Cutter BugX-Scissor 15.76241.7713.56
      89.Shadow Mr. Rime Pokémon GOShadow Mr. RimePsychicConfusion PsychicPsychic 15.49270.1313.56
      90.Shadow Bewear Pokémon GOShadow BewearNormalTackle FightingSuperpower 15.32288.5513.54
      91.Shadow Golurk Pokémon GOShadow GolurkGroundMud-Slap GroundEarth Power 15.51252.0413.45
      92.Shadow Aurorus Pokémon GOShadow AurorusRockRock Throw RockMeteor Beam 14.87325.0713.35
      93.Shadow Houndoom Pokémon GOShadow HoundoomDarkSnarl DarkFoul Play 15.78214.9813.34
      94.Shadow Hippowdon Pokémon GOShadow HippowdonGroundSand Attack GroundEarth Power 14.59334.5713.17
      95.Shadow Ursaring Pokémon GOShadow UrsaringSteelMetal Claw NormalHyper Beam 15.22235.2313.11
      96.Shadow Escavalier Pokémon GOShadow EscavalierBugBug Bite WaterRazor Shell *15.06249.6713.1
      97.Shadow Aggron Pokémon GOShadow AggronSteelIron Tail RockMeteor Beam 14.52324.0513.07
      98.Shadow Flygon Pokémon GOShadow FlygonDragonDragon Tail GroundEarth Power *14.92245.3812.96
      99.Shadow Toxicroak Pokémon GOShadow ToxicroakFightingCounter FightingDynamic Punch 15.32208.5412.95
      100.Shadow Pangoro Pokémon GOShadow PangoroDarkSnarl FightingClose Combat 14.9243.2712.93
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      How are Shadow Pokémon ranked?

      This list uses the same simulation as our overall attackers ranking, filtered to Shadow Pokémon. We choose each Pokémon’s highest-eDPS moveset at level 50 with perfect IVs, including its Shadow attack bonus and Defense penalty. Only available Shadow forms appear by default. Change the settings to include unavailable forms or exclude legacy moves. The default opponent is a neutral dummy boss; average raid boss weaknesses can be enabled. Tiers compare the Shadow Pokémon in this list and update with the settings.

      Tiers group attackers by similar scores, emphasizing differences near the top. We use eight groups, labelled SS, S, A, B, C, D, E and F, when there are enough distinct scores; otherwise, fewer tiers are used. Group sizes are determined by the scores, not fixed rank cutoffs. Tiers update with the simulation settings and stay the same when you sort or change pages.

      Average raid boss weaknesses

      Scores attackers against the configured T4+ raid boss pool, including Mega, Legendary and Mythical Pokémon. Outgoing damage reflects how effective each move type is against the bosses; incoming damage reflects the attacker’s resistances to their moves. Per-type rankings use bosses weak to that type. Types without super-effective matchups use the full pool. Unavailable Pokémon are excluded from the boss pool.

      The dummy boss uses neutral effectiveness (1.0×) for every move, with incoming damage based on Defense alone. This can favor attackers whose moves the raid pool resists, or whose weaknesses make them take more damage in raids.

      Time to return after a team of six faints. Applies to eDPS and estimated battle time.

      What do DPS, TDO and eDPS mean?

      • DPS: Damage per second while attacking with the listed moveset. Higher DPS means dealing damage faster under the selected settings.
      • TDO: Estimated total damage dealt before fainting, using the selected target model and attacker level.
      • Score (eDPS): Effective damage per second. It adjusts DPS for time lost to fainting and rejoining with a team of six copies of the same Pokémon. This is the default ranking score; higher is better.

      Click a column heading to sort the table. Each row keeps the moveset selected for the highest eDPS, even when you sort by DPS or TDO.

      How should I use these rankings for raids?

      Use this table to compare damage and survival under the same conditions. In a specific raid, the boss’s types and moves can change the best choice. See our raid attacker rankings for performance across raid boss matchups, or best attackers by type to build around a boss’s weaknesses.

      Best Shadow Pokémon in Pokémon GO: Raid Attacker Tier List (October 2026)