Ancient Power

Rock

Ancient Power is a Charged Attack of type Rock in Pokémon GO. In Gym and Raid battles, it deals 70 damage and it costs 33 energy. In GO Battle League, Ancient Power deals 60 damage and costs 45 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.

Ancient Power effectiveness against other Pokémon types

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0

Ancient Power Adventure Effects

Ancient Power has no Adventure Effects.

Ancient Power in Gym and Raid Battles

Gym and Raid Battles Stats

CategoryCharged Attack
TypeRock
Power70
Energy33
Animation Duration3.5s
Damage Window2.9s - 3.1s
DPS20 Damage per second
DPE2.12 Damage per Energy

Similar moves in Gym and Raid Battles

RockStone Edge1051002.5s42
RockAncient Power70333.5s20
RockRock Tomb65503.0s21.67
RockRock Slide75502.5s30
RockPower Gem80503.0s26.67
RockRock Blast50332.0s25
RockWeather Ball55331.5s36.67
RockRock Wrecker110503.5s31.43
RockMeteor Beam1401002.0s70
RockMax Rockfall2501002.5s100

Ancient Power in Trainer Battles

Trainer Battles Stats

CategoryCharged Attack
TypeRock
Power60
Energy45
DPE1.33 Damage per Energy
TagsGeneralBoost

Special effects

Special effectsSpecial

Ancient Power has a 10.0% chance to:

  • Increase User's Attack by 25.0%
  • Increase User's Defense by 25.0%

Similar moves in Trainer Battles

RockStone EdgeNuke1.8210055
RockAncient PowerGeneralBoost
Special effectsSpecial

Ancient Power has a 10.0% chance to:

  • Increase User's Attack by 25.0%
  • Increase User's Defense by 25.0%
1.336045
RockRock TombGeneralDebuff
Special effectsSpecial

Rock Tomb has a 100.0% chance to:

  • Decrease Target's Attack by 20.0%
1.57550
RockRock SlideGeneral1.677545
RockPower GemGeneral1.78550
RockRock BlastSpam / Bait1.255040
RockWeather BallSpam / Bait1.716035
RockRock WreckerGeneral2.211050
RockMeteor BeamNukeBoost
Special effectsSpecial

Meteor Beam has a 100.0% chance to:

  • Increase User's Attack by 25.0%
212060
RockMax RockfallGeneral—0

Strongest Pokémon with Ancient Power

1.Mega Rayquaza (Mega)Mega RayquazaDragonDragon TailRockAncient Power16.7618.48419.23873s34
2.Mega Aerodactyl (Mega)Mega AerodactylRockRock ThrowRockAncient Power14.3716.21301.361,021s48
3.Shadow Archeops (Shadow)Shadow ArcheopsFlyingWing AttackRockAncient Power13.4216.75164.671,102s87
4.White Kyurem (White)White KyuremDragonDragon BreathRockAncient Power13.0314.7275.491,125s52
5.Shadow Moltres (Shadow)Shadow MoltresFireFire SpinRockAncient Power12.2814.25213.631,197s67
6.RayquazaRayquazaDragonDragon TailRockAncient Power12.2413.96239.71,199s60
7.ArcheopsArcheopsFlyingWing AttackRockAncient Power12.0114.48170.891,228s84
8.Shadow Aerodactyl (Shadow)Shadow AerodactylRockRock ThrowRockAncient Power11.9914.49169.31,230s85
9.Shadow Zapdos (Shadow)Shadow ZapdosElectricThunder ShockRockAncient Power11.8513.6221.61,239s65
10.Shadow Golem (Shadow)Shadow GolemRockRock ThrowRockAncient Power11.8414.01185.711,243s77

Best Great League Pokémon with Ancient Power

Great League

Best Master League Pokémon with Ancient Power

Master League

Mega and Primal Pokémon that boost Ancient Power

All Pokémon that can learn Ancient Power

76GolemGolemRockAncient PowerReleasedStandard learnset
76Shadow Golem (Shadow)Shadow GolemRockAncient PowerReleasedStandard learnset
102ExeggcuteExeggcuteRockAncient PowerReleasedStandard learnset
102Shadow Exeggcute (Shadow)Shadow ExeggcuteRockAncient PowerReleasedStandard learnset
138OmanyteOmanyteRockAncient PowerReleasedStandard learnset
138Shadow Omanyte (Shadow)Shadow OmanyteRockAncient PowerReleasedStandard learnset
139OmastarOmastarRockAncient PowerReleasedStandard learnset
139Shadow Omastar (Shadow)Shadow OmastarRockAncient PowerReleasedStandard learnset
140KabutoKabutoRockAncient PowerReleasedStandard learnset
140Shadow Kabuto (Shadow)Shadow KabutoRockAncient PowerReleasedStandard learnset

Ancient Power FAQ

How does Ancient Power compare with other moves of the same type?

In raids, Ancient Power has lower move-only DPS compared with Meteor Beam: 20 versus 70. This compares damage during the attack animation, not a Pokémon’s complete moveset.

In Trainer Battles, Ancient Power deals less damage per energy compared with Rock Wrecker (1.33 versus 2.2 DPE), and costs less energy (45 versus 50). Higher DPE uses energy more efficiently; a lower cost lets you reach the attack sooner.

Alternatives have the same type and attack category and at least one released Pokémon that learns them. The raid comparison uses the alternative with the highest move-only DPS; the PvP comparison uses the highest DPT for Fast Attacks or DPE for Charged Attacks. Stats alone do not account for buffs, debuffs, typing, or the other moves a Pokémon can learn.

How are the best PvP users selected?

These tables show Pokémon whose recommended moveset in our imported PvPoke rankings includes this move as the Fast Attack or either Charged Attack. The rank is their position in the full league ranking, not just among users of this move. Both recommended Charged Attacks are shown. Being able to learn the move does not automatically make a Pokémon a recommended user.

How are the strongest Pokémon with Ancient Power ranked?

Pokémon are ranked by eDPS (effective DPS), which accounts for damage, survivability, and time lost when rejoining. The default ranking uses Level 40 attackers and average raid boss weaknesses. Every moveset includes this attack. TTW estimates the time to win, and faints estimates how many attackers faint during the battle. Changing the settings can change the order.

How are tiers assigned?

Tiers group attackers by similar scores, emphasizing differences near the top. We use eight groups, labelled SS, S, A, B, C, D, E and F, when there are enough distinct scores; otherwise, fewer tiers are used. Group sizes are determined by the scores, not fixed rank cutoffs. Tiers update with the simulation settings and stay the same when you sort or change pages.

How do opponent choice and rejoin time affect the rankings?

Scores attackers against the configured T4+ raid boss pool, including Mega, Legendary and Mythical Pokémon. Outgoing damage reflects how effective each move type is against the bosses; incoming damage reflects the attacker’s resistances to their moves. Per-type rankings use bosses weak to that type. Types without super-effective matchups use the full pool. Unavailable Pokémon are excluded from the boss pool.

The dummy boss uses neutral effectiveness (1.0×) for every move, with incoming damage based on Defense alone. This can favor attackers whose moves the raid pool resists, or whose weaknesses make them take more damage in raids. The dummy has a fixed 25,000 HP, regardless of raid tier.

Time to return after a team of six faints. Applies to eDPS and estimated battle time.

How do Mega and Primal Pokémon boost Ancient Power?

The Pokémon in the Mega and Primal section above boost other Trainers’ Ancient Power damage by 30% (1.3×) in Raid Battles. The boost follows the attack’s type, not the attacking Pokémon’s type.

Standard Mega Pokémon must be on the battlefield. Primal Kyogre, Primal Groudon, and Mega Rayquaza provide their boost while in the current battle party, including after fainting. Multiple Mega or Primal boosts do not stack; the strongest applicable boost is used.

Explore all Mega and Primal type boosts

Does the ranking include Mega and Primal boosts to teammates?

No. The Mega Level setting adjusts the attacker’s own bonuses. Damage boosts provided to teammates are not included in this ranking.

What does the complete learnset list include?

It includes all Pokémon and forms that have access to Ancient Power, whether they have been released in Pokémon GO or not.

What do legacy and exclusive moves mean?

Legacy moves were once available to a Pokémon but can no longer be learned through standard methods, such as a regular TM. Legacy and exclusive moves may require an event, an Elite TM, or another special method to obtain. Some legacy moves cannot be taught with an Elite TM.