Rock Throw

Rock

Rock Throw is a Rock-type Fast move in Pokémon GO. In Gym and Raid battles, it deals 12 damage and it generates 7 energy. In GO Battle League, Rock Throw deals 8 damage and generates 5 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.

Rock Throw effectiveness against other Pokémon types

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0

Rock Throw in Gym and Raid Battles

Gym and Raid Battles Stats

CategoryFast
TypeRock
Power12
Energy7
Animation duration0.9s
Damage window0.5s - 0.8s
DPS13.33 damage per second
DPE1.71 damage per energy
EPS7.78 energy per second

Similar moves in Gym and Raid Battles

Name
PWR
ENG
Duration
EPS
DPS
RockRock Throw 1270.9s7.7813.33
RockSmack Down 1681.2s6.6713.33
RockRollout 14181.4s12.8610.00

Rock Throw in Trainer Battles

Trainer Battles Stats

CategoryFast
TypeRock
Power8
Energy5
Duration2 turns
DPS1.60 damage per second
EPS2.50 energy per second
DPE1.60 damage per energy
TagsHeavy Damage

Special effects

Rock Throw has no special effects.

Similar moves in Trainer Battles

Name
DPT
EPT
PWR
ENG
CD
RockRock Throw Heavy Damage4.002.50851s
RockSmack Down Heavy Damage4.002.671282s
RockRollout Fast Charge1.674.335132s

Strongest Pokémon with Rock Throw

CogConfiguration
#
Name
Fast Attack
Charged Attack
DPS
TDO
Score