Rock Throw is a Rock-type Fast move in Pokémon GO. In Gym and Raid battles, it deals 12 damage and it generates 7 energy. In GO Battle League, Rock Throw deals 8 damage and generates 5 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.
Rock Throw effectiveness against other Pokémon types