Shadow Metagross

Shadow Metagross is a Steel and Psychic-type Pokémon in Pokémon GO. It reaches 3,791 CP and is weak to Dark, Fire, Ghost, and Ground-type moves. Its recommended moveset is Bullet Punch / Meteor Mash. It is boosted by Snow and Windy weather. Its shiny form is available.

Shadow Metagross Stats and Max CP

257 ATK
228 DEF
190 HP
Lvl 50 Max CP
4286 CP
Lvl 40
3791 CP
Lvl 25 Weather Boost
2708 CP
Lvl 20 Raids
2166 CP
Lvl 15 Research
1625 CP

Shadow Metagross's Tier Ranking & Meta Analysis

Read meta analysis

Shadow Metagross PvE Analysis

Recommended moves

Shadow Metagross is a powerhouse in the Steel-type meta, sporting one of the highest DPS in this category. It even edges out Mega Metagross slightly but the Mega is far superior in performance, blending high offense and bulk seamlessly.

That said, Metagross (Shadow or Mega) is completely outclassed by Zacian (Crowned Sword), Zamazenta (Crowned Shield), and Dusk Mane Necrozma (a superior Steel/Psychic type).

In the Psychic type, Shadow Metagross is outclassed by many Pokémon, making it quite underwhelming in this regard.

This Shadow should strictly be used in the Steel type role, but keep in mind that there are better options.

⚔️ Raids

It resists Fairy, Ice and Rock, making it a strong pick to deal super-effective Steel-type damage.

🛡️ Gyms

Loses out on some bulk, making it a secondary option to regular Metagross. Still, a passable defender overall.

💎 The best PvE moves for Shadow Metagross are Bullet Punch and Meteor Mash.

Shadow Metagross PvP Analysis

Recommended moves

🔵 Great League

Shadow Metagross' Attack-heavy stats and high CP make it inadequate for the Great League’s restricted format, giving it a disappointing run in this platform.

🟡 Ultra League

Shadow Metagross is underwhelming in the Ultra League but the Shadow bonus makes it a bit better than the regular. The Bullet Punch variant outperforms the Shadow Claw variant slightly, beating Lapras and Tinkaton, while losing Virizion. Overall, Shadow Metag ross is not a meta addition to the Ultra League, and should ideally be kept for the Master League.

🟣 Master League

Shadow Metagross is a strong contender for the Master League but is outclassed by a Legendary of the same Steel and Psychic type, Dusk Mane Necrozma.

The addition of Shadow Claw, however, marks an impressive upgrade over the Bullet Punch variant, beating Groudon, Lunala, Dawn Wings Necrozma, Zamazenta (Crowned Shield), and Bullet Punch Metagross, losing no matchups compared to the regular variant. Black Kyurem, Kyogre, Melmetal, Xerneas, Florges, Togekiss, Primarina, and Zacian (Hero of Many Battles) are other established wins.

Without shields in play, Shadow Metagross gains Lunala and Bullet Punch Metagross, but loses Therian Forme Landorus.

Shadow Metagross is overall a good Pokémon in the Master League but Dusk Mane Necrozma does it all better.

💎 The best PvP moves for Shadow Metagross are Shadow Claw, Meteor Mash and Earthquake.

Raid AttackerRaid Attacker
SteelSteel-type
PsychicPsychic-type
Great LeagueGreat League
Ultra LeagueUltra League
Master LeagueMaster League

Shadow Metagross Type Chart

Shadow Metagross takes increased damage from:Shadow Metagross takes increased damage from:

DarkDark160.0%
FireFire160.0%
GhostGhost160.0%
GroundGround160.0%

Shadow Metagross takes reduced damage from:Shadow Metagross takes reduced damage from:

PoisonPoison39.1%
PsychicPsychic39.1%
DragonDragon62.5%
FairyFairy62.5%
FlyingFlying62.5%
GrassGrass62.5%
IceIce62.5%
NormalNormal62.5%
RockRock62.5%
SteelSteel62.5%

Shadow Metagross best moveset

Moves

Bullet Punch + Meteor Mash

Shadow Metagross's best Steel-type moveset is Bullet Punch / Meteor Mash, with 20.12 DPS and 439.4 TDO. These moves are boosted by Snow weather. Shadow Metagross ranks #6 (S Tier) as a Steel attacker with that moveset.
1.BugFury CutterSteelMeteor Mash19.0521.14461.7
2.SteelBullet PunchSteelMeteor Mash18.1320.12439.4
3.PsychicZen HeadbuttSteelMeteor Mash17.6719.61428.3
4.GhostShadow ClawSteelMeteor Mash16.9618.83411.2
5.BugFury CutterPsychicPsychic16.7418.58405.9
6.SteelBullet PunchPsychicPsychic16.2718.07394.7
7.PsychicZen HeadbuttPsychicPsychic16.0317.80388.8
8.GhostShadow ClawPsychicPsychic15.4617.17375.0

Fast Attacks

  • BugFury Cutter480.5s
    Toggle more information for move: Fury Cutter
    Type effectiveness chart
    • 160.0%
      • GrassGrass
      • PsychicPsychic
      • DarkDark
    • 62.5%
      • FightingFighting
      • FlyingFlying
      • PoisonPoison
      • GhostGhost
      • SteelSteel
      • FireFire
      • FairyFairy
    Gym and Raid Battles
    Damage4
    Energy8
    Weather boost
    • rainRain
    Duration0.5s
    Damage window0.2s - 0.5s
    Trainer Battles
    Damage3
    Energy4

    Effects
    Fury Cutter has no special effects.
    See Fury Cutter details page ↗
  • GhostShadow Claw *640.5s
    Toggle more information for move: Shadow Claw
    Type effectiveness chart
    • 160.0%
      • GhostGhost
      • PsychicPsychic
    • 62.5%
      • DarkDark
    • 39.1%
      • NormalNormal
    Gym and Raid Battles
    Damage6
    Energy4
    Weather boost
    • fogFog
    Duration0.5s
    Damage window0.1s - 0.3s
    Trainer Battles
    Damage6
    Energy8

    Effects
    Shadow Claw has no special effects.
    See Shadow Claw details page ↗
  • PsychicZen Headbutt1191.0s
    Toggle more information for move: Zen Headbutt
    Type effectiveness chart
    • 160.0%
      • FightingFighting
      • PoisonPoison
    • 62.5%
      • SteelSteel
      • PsychicPsychic
    • 39.1%
      • DarkDark
    Gym and Raid Battles
    Damage11
    Energy9
    Weather boost
    • windyWindy
    Duration1.0s
    Damage window0.8s - 0.9s
    Trainer Battles
    Damage8
    Energy6

    Effects
    Zen Headbutt has no special effects.
    See Zen Headbutt details page ↗
  • SteelBullet Punch10111.0s
    Toggle more information for move: Bullet Punch
    Type effectiveness chart
    • 160.0%
      • RockRock
      • IceIce
      • FairyFairy
    • 62.5%
      • SteelSteel
      • FireFire
      • WaterWater
      • ElectricElectric
    Gym and Raid Battles
    Damage10
    Energy11
    Weather boost
    • snowSnow
    Duration1.0s
    Damage window0.4s - 1.0s
    Trainer Battles
    Damage7
    Energy7

    Effects
    Bullet Punch has no special effects.
    See Bullet Punch details page ↗

Charged Attacks

  • GroundEarthquake1401003.5s
    Toggle more information for move: Earthquake
    Type effectiveness chart
    • 160.0%
      • PoisonPoison
      • RockRock
      • SteelSteel
      • FireFire
      • ElectricElectric
    • 62.5%
      • BugBug
      • GrassGrass
    • 39.1%
      • FlyingFlying
    Gym and Raid Battles
    Damage140
    Energy100
    Weather boost
    • sunnySunny
    Duration3.5s
    Damage window2.6s - 3.4s
    Trainer Battles
    Damage120
    Energy65

    Effects
    Earthquake has no special effects.
    See Earthquake details page ↗
  • NormalFrustration10332.0s
    Toggle more information for move: Frustration
    Type effectiveness chart
    • 62.5%
      • RockRock
      • SteelSteel
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage10
    Energy33
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration2.0s
    Damage window1.0s - 1.8s
    Trainer Battles
    Damage10
    Energy70

    Effects
    Frustration has no special effects.
    See Frustration details page ↗
  • PsychicPsychic95503.0s
    Toggle more information for move: Psychic
    Type effectiveness chart
    • 160.0%
      • FightingFighting
      • PoisonPoison
    • 62.5%
      • SteelSteel
      • PsychicPsychic
    • 39.1%
      • DarkDark
    Gym and Raid Battles
    Damage95
    Energy50
    Weather boost
    • windyWindy
    Duration3.0s
    Damage window1.5s - 2.8s
    Trainer Battles
    Damage75
    Energy55

    Effects
    Special effectsSpecial

    Psychic has a 10.0% chance to:

    • Decrease Target's Defense by 20.0%
    See Psychic details page ↗
  • SteelMeteor Mash *100502.5s
    Toggle more information for move: Meteor Mash
    Type effectiveness chart
    • 160.0%
      • RockRock
      • IceIce
      • FairyFairy
    • 62.5%
      • SteelSteel
      • FireFire
      • WaterWater
      • ElectricElectric
    Gym and Raid Battles
    Damage100
    Energy50
    Weather boost
    • snowSnow
    Duration2.5s
    Damage window2.2s - 2.4s
    Trainer Battles
    Damage100
    Energy45

    Effects
    Meteor Mash has no special effects.
    See Meteor Mash details page ↗
  • SteelFlash Cannon1001002.5s
    Toggle more information for move: Flash Cannon
    Type effectiveness chart
    • 160.0%
      • RockRock
      • IceIce
      • FairyFairy
    • 62.5%
      • SteelSteel
      • FireFire
      • WaterWater
      • ElectricElectric
    Gym and Raid Battles
    Damage100
    Energy100
    Weather boost
    • snowSnow
    Duration2.5s
    Damage window1.4s - 2.3s
    Trainer Battles
    Damage110
    Energy65

    Effects
    Flash Cannon has no special effects.
    See Flash Cannon details page ↗
Pokédex informationMore information

The following chart shows Shadow Metagross's DPS and TDO for every fast and charged attack combination. This chart is useful for comparing the relative strength of Shadow Metagross's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

Legacy Elite Fast and Charged Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charged TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Shadow Metagross has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

Shadow Metagross CP Chart

CP Chart

Shadow Metagross reaches a maximum of 3,791 CP at Level 50. Raid encounters have 2,010–2,166 CP, rising to 2,512–2,708 CP when weather boosted. Field and Special Research encounters have 1,559–1,625 CP.

Max CPMax CP3791 CP
Level 50, 15/15/15 IVs
Field ResearchResearch1559 CP - 1625 CP
Level 15, 10/10/10 minimum IVs
Pokémon EggEggs2078 CP - 2166 CP
Level 20, 10/10/10 minimum IVs
Raid catchRaids2010 CP - 2166 CP
Level 20, 6/6/6 minimum IVs
2512 CP - 2708 CP
Weather boosted, Level 25, 6/6/6 minimum IVs
InfoMore information
  • Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
  • Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
  • Raid Bosses caught without weather boost are always Level 20. IVs range from 6 (min) to 15 (max). Raid Catches have a 6/6/6 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Raid Bosses caught with weather boost are always Level 25. IVs range from 6 (min) to 15 (max). Weather boosted Raid Catches have a 6/6/6 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
  • Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaranteed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

Max Combat Power per Level chart

Shadow Metagross Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50. CP Calculator

LVLMax CPLVLMax CPLVLMax CP
153 CP2168 CP3282 CP
4396 CP5511 CP6625 CP
7740 CP8854 CP9969 CP
101083 CP111191 CP121300 CP
131408 CP141516 CP151625 CP
161733 CP171841 CP181950 CP
192058 CP202166 CP212274 CP
222383 CP232491 CP242600 CP
252708 CP262816 CP272925 CP
283033 CP293141 CP303250 CP
313304 CP323358 CP333412 CP
343466 CP353520 CP363575 CP
373629 CP383683 CP393737 CP
403791 CP413839 CP423888 CP
433936 CP443986 CP454035 CP
464085 CP474134 CP484185 CP
494235 CP504286 CP

Pokédex information

Hoenn
Pokédex Number#376
Height1.6 m
Weight550 kg
RegionGeneration 3
Can be tradedAllowed
Buddy distance5 km
ReleasedYes
Shiny releasedYes
Pokémon Home transferAllowed
Base Flee Rate5%
Catch rewards
Candy10
Stardust500
Additional Move Cost
Candy75
Stardust75000
Mega Energy reward
For walking as a Buddy
Candy25 Mega Energy

Evolution Chart

PokémonRequiresEvolution
BeldumBeldum
  • 25 Candy25 Candy
MetangMetang
MetangMetang
  • 100 Candy100 Candy
MetagrossMetagross
MetagrossMetagross
  • 300 / 60 Energy (Mega Evolution)300 / 60 Energy (Mega Evolution)
Mega Metagross (Mega)Mega Metagross
  • Beldum evolves into Metang which costs 25 Candy.
  • Metang evolves into Metagross which costs 100 Candy.
  • Metagross can transform into Mega Metagross through Mega Evolution. This costs 300 energy the first time and 60 energy each subsequent time.
How to purify Shadow Metagross
Purification cost5 Candy
5000 Stardust
Shadow Charged AttackNormalFrustration
Purified Charged AttackNormalReturn

Mega Pokémon that boost Shadow Metagross

Photobomb

A list of Mega Pokémon that boost Shadow Metagross's Steel and Psychic-type moves, Candy, and Candy XL from catching Shadow Metagross.

Steel Steel

Psychic Psychic

Pokédex informationMore information

Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza
  • Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
  • Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
  • Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

Power-up costs

StardustCandyCandy XL
LVL 50624,000 Stardust406 Shadow Metagross Candy360 Shadow Metagross Candy XL
LVL 40336,000 Stardust406 Shadow Metagross Candy12 Shadow Metagross Candy XL
LVL 35228,000 Stardust274 Shadow Metagross Candy-
LVL 30150,000 Stardust185 Shadow Metagross Candy-
LVL 2596,000 Stardust136 Shadow Metagross Candy-
LVL 2057,000 Stardust97 Shadow Metagross Candy-
LVL 1530,600 Stardust67 Shadow Metagross Candy-
LVL 1013,200 Stardust38 Shadow Metagross Candy-
LVL 53,600 Stardust18 Shadow Metagross Candy-

Shadow Metagross Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Shadow Metagross from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 624,000 Stardust, 406 Candy, and 360 Candy XL to fully power up Shadow Metagross in Pokémon GO.

Shadow Metagross family

A list of Pokémon that are somehow related to Shadow Metagross in Pokémon GO. Includes evolutions, regional, and form variations.

BeldumBeldum
MetangMetang
MetagrossMetagross
Dynamax Beldum (Dynamax)Dynamax Beldum
Dynamax Metang (Dynamax)Dynamax Metang
Dynamax Metagross (Dynamax)Dynamax Metagross
Mega Metagross (Mega)Mega Metagross
Shadow Beldum (Shadow)Shadow Beldum
Shadow Metang (Shadow)Shadow Metang
Shadow Metagross (Shadow)Shadow Metagross

Size information

No size information available for this Pokémon

Encounter data

Movement typeMOVEMENT_JUMP
Movement Timer11s
Jump Time2s
Attack Probability70.0%
Attack Timer20s
Dodge Probability20.0%
Dodge Duration0.0s
Dodge Distance1
Min Action Frequency1s
Max Action Frequency2s

Sprites

Photobomb

Regular and Shiny Shadow Metagross

Shadow Metagross high resolution sprites

A list of high resolution Pokémon HOME sprites related to Shadow Metagross. Sprite description is a best guess on what the sprite is related to, use your own judgment. Click to download full 512x512 resolution.

Official artwork

Shadow Metagross Pokémon GO

Wallpaper

Shadow MetagrossShadow MetagrossShadow MetagrossShadow Metagross

Shadow Metagross Pokédex entries

Hoenn
VersionsPokédex entry
RubyMETAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
SapphireMETAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
EmeraldMETAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer.
FireRed, LeafGreenIt is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.
Diamond, Pearl, PlatinumMETANG combined to form it. With four brains, it has the intelligence of a supercomputer.
HeartGold, SoulSilverIt folds its four legs when flying. Its four brains are said to be superior to a supercomputer.
Black, WhiteMetang combined to form it. With four brains, it has the intelligence of a supercomputer.
Black 2, White 2With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
XWith four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
YMetang combined to form it. With four brains, it has the intelligence of a supercomputer.
Omega RubyMetagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
Alpha SapphireMetagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
SunIt firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.
MoonA linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains.
Ultra SunIt boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws.
Ultra MoonIt analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner.
SwordBecause the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
ShieldMetagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

Frequently Asked Questions

What are Shadow Metagross’s strengths and weaknesses?

As a Steel and Psychic-type Pokémon, Shadow Metagross is weak to Dark, Fire, Ghost, and Ground-type moves.

What are the best moves for Shadow Metagross in Pokémon GO?

The best moves for Shadow Metagross in Pokémon GO are Fury Cutter and Meteor Mash. This moveset has a DPS (Damage Per Second) of 21.141 and a TDO (Total Damage Output) of 461.748.

How does Shadow Metagross perform in Raids?

Shadow Metagross struggles to perform in Raids.

How does Shadow Metagross rank as a Steel-type attacker?

Shadow Metagross is an S-Tier Steel-type attacker, ranking at number #6 and providing exceptional value due to its strong stats and effective moveset.

How does Shadow Metagross rank as a Psychic-type attacker?

Shadow Metagross is a B-Tier Psychic-type attacker, ranking at number #14 with limited utility in specific matchups.

What Mega Pokémon boost Shadow Metagross?

The following Mega Pokémon boost Shadow Metagross: Mega Steelix, Mega Scizor, Mega Skarmory, Mega Mawile, Mega Aggron, Mega Metagross, Mega Lucario, Mega Alakazam, Mega Slowbro, Mega Starmie, Mega Mewtwo X, Mega Mewtwo Y, Mega Gardevoir, Mega Medicham, Mega Metagross, Mega Latias, Mega Latios, Mega Rayquaza, Mega Gallade, Mega Delphox, and Mega Malamar.

What is Shadow Metagross’s maximum CP at Level 40 and Level 50?

Shadow Metagross’s maximum CP at Level 40 is 3791 CP and 4286 CP at Level 50.

Can Shadow Metagross be shiny in Pokémon GO?

Shadow Metagross can be Shiny in Pokémon GO ✨.

Can Shadow Metagross Dynamax in Pokémon GO?

Shadow Metagross cannot Dynamax in Pokémon GO.