Shadow Metagross

Table of Contents

Shadow Metagross is a Steel and Psychic-type Pokémon in Pokémon GO. As a Steel and Psychic-type Pokémon, Shadow Metagross is weak to Dark, Fire, Ghost, and Ground-type moves.

Shadow Metagross's maximum Combat Power stat is 4286 CP, and its best Pokémon GO moves are Bullet Punch and Meteor Mash. Shadow Metagross encounters are boosted during Snow and Windy weather. Shiny Shadow Metagross is available! ✨

StatsStats

Max CP4286 CP
Attack257 ATK
Defense228 DEF
Stamina190 HP
Buddy distance5 km
ReleasedYes
Shiny releasedYes

Shadow Metagross Type Chart

Shadow Metagross takes increased damage from:Shadow Metagross takes increased damage from:
160%
  • Dark
  • Fire
  • Ghost
  • Ground
Shadow Metagross takes reduced damage from:Shadow Metagross takes reduced damage from:
63%
  • Dragon
  • Fairy
  • Flying
  • Grass
  • Ice
  • Normal
  • Rock
  • Steel
39%
  • Poison
  • Psychic

Shadow Metagross's Tier Ranking

Raid AttackerRaid AttackerA+ TierExternal Link#32
Gym DefenderGym DefenderNot ranked
Steel Steel-type Attacker
Bullet Punch / Meteor Mash
S TierExternal Link#2
Psychic Psychic-type Attacker
Zen Headbutt / Psychic
S TierExternal Link#10

Regular and Shiny Shadow Metagross

Shadow Metagross's best moves and movesets

Moves
Shadow Metagross's best moveset is Bullet Punch and Meteor Mash, with 20.85 DPS (damage per second) and 355.7 TDO (total damage output). These moves are boosted by Snow weather. You need an Elite Charge TM to teach Shadow Metagross Meteor Mash.
  • DPS20.85
  • TDO355.70
  • Weather
    • snow
      #
      Fast Attack
      Charged Attack
      DPS
      TDO
      Score 🔽
      1.SteelBullet Punch SteelMeteor Mash *20.85355.738.5
      2.PsychicZen Headbutt SteelMeteor Mash *20.33346.837.5
      3.SteelBullet Punch PsychicPsychic 18.74319.734.6
      4.PsychicZen Headbutt PsychicPsychic 18.47315.034.1
      5.SteelBullet Punch GroundEarthquake 15.57265.528.7
      6.SteelBullet Punch SteelFlash Cannon 15.56265.528.7
      7.PsychicZen Headbutt GroundEarthquake 15.54265.128.7
      8.PsychicZen Headbutt SteelFlash Cannon 15.54265.128.7
      1 of 2
      Pokédex informationMore information

      The following chart shows Shadow Metagross's DPS and TDO for every fast and charge attack combination. This chart is useful for comparing the relative strength of Shadow Metagross's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

      Legacy Elite Fast and Charge Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charge TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Shadow Metagross has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

      Fast Attacks

      • SteelBullet PunchDamage10Energy11Duration1.0s
        Toggle more information for move: Bullet Punch
        Type effectiveness chart
        • 160.0%
          • RockRock
          • IceIce
          • FairyFairy
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • ElectricElectric
        Gym and Raid Battles
        Damage10
        Energy11
        Weather boost
        • snowSnow
        Duration1.0s
        Damage window0.4s - 1.0s
        Trainer Battles
        Damage6
        Energy7

        Effects
        Bullet Punch has no special effects.
        See Bullet Punch details page ↗
      • PsychicZen HeadbuttDamage11Energy9Duration1.0s
        Toggle more information for move: Zen Headbutt
        Type effectiveness chart
        • 160.0%
          • FightingFighting
          • PoisonPoison
        • 62.5%
          • SteelSteel
          • PsychicPsychic
        • 39.1%
          • DarkDark
        Gym and Raid Battles
        Damage11
        Energy9
        Weather boost
        • windyWindy
        Duration1.0s
        Damage window0.8s - 0.9s
        Trainer Battles
        Damage8
        Energy6

        Effects
        Zen Headbutt has no special effects.
        See Zen Headbutt details page ↗

      Charged Moves

      • GroundEarthquakeDamage140Energy100Duration3.5s
        Toggle more information for move: Earthquake
        Type effectiveness chart
        • 160.0%
          • PoisonPoison
          • RockRock
          • SteelSteel
          • FireFire
          • ElectricElectric
        • 62.5%
          • BugBug
          • GrassGrass
        • 39.1%
          • FlyingFlying
        Gym and Raid Battles
        Damage140
        Energy100
        Weather boost
        • sunnySunny
        Duration3.5s
        Damage window2.6s - 3.4s
        Trainer Battles
        Damage110
        Energy65

        Effects
        Earthquake has no special effects.
        See Earthquake details page ↗
      • SteelFlash CannonDamage100Energy100Duration2.5s
        Toggle more information for move: Flash Cannon
        Type effectiveness chart
        • 160.0%
          • RockRock
          • IceIce
          • FairyFairy
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • ElectricElectric
        Gym and Raid Battles
        Damage100
        Energy100
        Weather boost
        • snowSnow
        Duration2.5s
        Damage window1.4s - 2.3s
        Trainer Battles
        Damage110
        Energy70

        Effects
        Flash Cannon has no special effects.
        See Flash Cannon details page ↗
      • PsychicPsychicDamage95Energy50Duration3.0s
        Toggle more information for move: Psychic
        Type effectiveness chart
        • 160.0%
          • FightingFighting
          • PoisonPoison
        • 62.5%
          • SteelSteel
          • PsychicPsychic
        • 39.1%
          • DarkDark
        Gym and Raid Battles
        Damage95
        Energy50
        Weather boost
        • windyWindy
        Duration3.0s
        Damage window1.5s - 2.8s
        Trainer Battles
        Damage75
        Energy55

        Effects
        Special effectsSpecial

        Psychic has a 10.0% chance to:

        • Decrease Target's Defense by 20.0%
        See Psychic details page ↗
      • SteelMeteor Mash *Damage100Energy50Duration2.5s
        Toggle more information for move: Meteor Mash
        Type effectiveness chart
        • 160.0%
          • RockRock
          • IceIce
          • FairyFairy
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • ElectricElectric
        Gym and Raid Battles
        Damage100
        Energy50
        Weather boost
        • snowSnow
        Duration2.5s
        Damage window2.2s - 2.4s
        Trainer Battles
        Damage100
        Energy50

        Effects
        Meteor Mash has no special effects.
        See Meteor Mash details page ↗
      • NormalFrustrationDamage10Energy33Duration2.0s
        Toggle more information for move: Frustration
        Type effectiveness chart
        • 62.5%
          • RockRock
          • SteelSteel
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage10
        Energy33
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration2.0s
        Damage window1.0s - 1.8s
        Trainer Battles
        Damage10
        Energy70

        Effects
        Frustration has no special effects.
        See Frustration details page ↗

      Shadow Metagross in the meta

      Shadow Metagross in the meta

      PvE AnalysisPvE Analysis

      Not yet analysed, come back soon!

      PvE AnalysisPvP Analysis

      Not yet analysed, come back soon!

      Special CP Values

      CP Chart

      Shadow Metagross's has 4286 max CP (at Level 50). A Shadow Metagross obtained from Raids can be encountered from 2010 CP to 2166 CP, or if weather boosted, in the 2512 CP to 2708 CP range. In Field and Special Research, Shadow Metagross can be found in the 1559 CP to 1625 CP range.

      Max CPMax CP4286 CP
      Level 50, 15/15/15 IVs
      Field ResearchResearch1559 CP - 1625 CP
      Level 15, 10/10/10 minimum IVs
      Pokémon EggEggs2078 CP - 2166 CP
      Level 20, 10/10/10 minimum IVs
      Raid catchRaids2010 CP - 2166 CP
      Level 20, 6/6/6 minimum IVs
      2512 CP - 2708 CP
      Weather boosted, Level 25, 6/6/6 minimum IVs
      InfoMore information
      • Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
      • Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
      • Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
        • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
      • Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
        • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
      • Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
      • Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaraneed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

      Max CP Chart

      CP Chart

      Max Combat Power per Level chart

      Shadow Metagross Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50.

      LVLMax CPLVLMax CPLVLMax CP
      153 CP2168 CP3282 CP
      4396 CP5511 CP6625 CP
      7740 CP8854 CP9969 CP
      101083 CP111191 CP121300 CP
      131408 CP141516 CP151625 CP
      161733 CP171841 CP181950 CP
      192058 CP202166 CP212274 CP
      222383 CP232491 CP242600 CP
      252708 CP262816 CP272925 CP
      283033 CP293141 CP303250 CP
      313304 CP323358 CP333412 CP
      343466 CP353520 CP363575 CP
      373629 CP383683 CP393737 CP
      403791 CP413839 CP423888 CP
      433936 CP443986 CP454035 CP
      464085 CP474134 CP484185 CP
      494235 CP504286 CP

      Pokédex information

      Hoenn
      Pokédex Number#376
      Height1.6 m
      Weight550 kg
      RegionHoenn Generation 3
      Can be tradedAllowed
      Pokémon Home transferAllowed
      Base Catch Rate5%
      Base Flee Rate5%
      Catch rewards
      10 Candy
      500 Stardust
      Additional Move Cost
      75 Candy
      75000 Candy

      Encounter data

      No encounter data available


      How to purify Shadow Metagross

      Purification cost5 Candy
      5000 Stardust
      Shadow Charge MoveNormalFrustration
      Purified Charge MoveNormalReturn

      Mega Pokémon that boost Shadow Metagross

      Photobomb

      A list of Mega Pokémon that boost Shadow Metagross's Steel and Psychic-type moves, Candy, and Candy XL from catching Shadow Metagross.

      Steel Steel

      Psychic Psychic

      Pokédex informationMore information

      Mega and Primal Raid BonusMega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

      Mega and Primal Catch BonusWhile a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

      Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza
      • Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
      • Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
      • Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

      Catch Rates

      Catch Rates

      The base catch rate for Shadow Metagross in Pokémon GO is 4.18%, calculated for catching a Level 20 with no berries. Curved Great throw has a 10.33% chance to catch, and adding a Razz Berry raises that to 15.08%.

      CogConfigure
                NormalNiceGreatExcellent
                No Berry
                -4.18%4.80%6.21%7.60%
                Curve7.01%8.02%10.33%12.58%
                Razz BerryRazz Berry
                -6.21%7.11%9.17%11.19%
                Curve10.33%11.78%15.08%18.26%
                Silver Pinap BerrySilver Pinap Berry
                - 7.41%8.47%10.90%13.27%
                Curve12.26%13.97%17.82%21.49%
                Golden Razz BerryGolden Razz Berry
                - 10.14%11.57%14.81%17.94%
                Curve16.61%18.86%23.85%28.55%
                InfoMore information

                Catch probability with multiple throws

                In order to help Trainers understand their overall odds when catching Shadow Metagross, we enable the functionality to showing the total chance to catch it depending on the number of available throws. We calculate this chance as if you repeated the same throw N-number of times.

                To activate this functionality, change the number of Number of throws to a value greater than 1. The Number of throws option is available in the configuration options above the chart

                Catch rate formula

                Pokémon GO catch rate formula can be expressed as follows:

                • CATCH_MULTIPLIERS = ball * curve * berry * throwType * (type1Medal + type2Medal / 2)
                • CATCH_RATE = 1 - Math.pow(1 - baseCatchRate / (2 * cpm), CATCH_MULTIPLIERS)

                There are different multipliers that come into play when calculating catch rate.

                Curved throws are more effective than regular throws, stronger types of Poké Ball have a higher catch rate, and using a Razz Berry or a Golden Razz Berry also improves your chances.

                Catch rate multipliers

                The following table shows all the different catch rate multipliers in Pokémon GO:

                MultiplierAmount
                Razz Berry1.5
                Silver Pinap Berry1.8
                Golden Razz Berry2.5
                Curveball1.7
                Nice Throw1.15
                Great Throw1.5
                Excellent Throw1.85
                PokéBall1.0
                Premier Ball1.0
                Great Ball1.5
                Ultra Ball2.0
                Bronze medal1.1
                Silver medal1.2
                Gold medal1.3

                Shadow Metagross high resolution sprites

                Photobomb

                A list of high resolution Pokémon HOME sprites related to Shadow Metagross. Sprite description is a best guess on what the sprite is related to, use your own judgment. Click to download full 512x512 resolution.

                Wallpaper

                Shadow MetagrossShadow MetagrossShadow MetagrossShadow Metagross

                Shadow Metagross Pokédex entries

                Hoenn
                VersionsPokédex entry
                RubyMETAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
                SapphireMETAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
                EmeraldMETAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer.
                FireRed, LeafGreenIt is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.
                Diamond, Pearl, PlatinumMETANG combined to form it. With four brains, it has the intelligence of a supercomputer.
                HeartGold, SoulSilverIt folds its four legs when flying. Its four brains are said to be superior to a supercomputer.
                Black, WhiteMetang combined to form it. With four brains, it has the intelligence of a supercomputer.
                Black 2, White 2With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
                XWith four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
                YMetang combined to form it. With four brains, it has the intelligence of a supercomputer.
                Omega RubyMetagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
                Alpha SapphireMetagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
                SunIt firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.
                MoonA linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains.
                Ultra SunIt boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws.
                Ultra MoonIt analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner.
                SwordBecause the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
                ShieldMetagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

                Frequently Asked Questions

                What are Shadow Metagross’s strengths and weaknesses?

                As a Steel and Psychic-type Pokémon, Shadow Metagross is weak to Dark, Fire, Ghost, and Ground-type moves.

                What are the best moves for Shadow Metagross in Pokémon GO?

                The best moves for Shadow Metagross in Pokémon GO are Bullet Punch and Meteor Mash. This moveset has a DPS (Damage Per Second) of 20.853 and a TDO (Total Damage Output) of 355.699.

                How does Shadow Metagross perform in Raids?

                Shadow Metagross performs exceptionally well in most Raid scenarios. Ranks #32 as a Raid attacker.

                How does Shadow Metagross rank as a Steel-type attacker?

                Shadow Metagross is an S-Tier Steel-type attacker, ranking at number #2 and providing exceptional value due to its strong stats and effective moveset.

                How does Shadow Metagross rank as a Psychic-type attacker?

                Shadow Metagross is an S-Tier Psychic-type attacker, ranking at number #10 and providing exceptional value due to its strong stats and effective moveset.

                What Mega Pokémon boost Shadow Metagross?

                The following Mega Pokémon boost Shadow Metagross: Mega Steelix, Mega Scizor, Mega Mawile, Mega Aggron, Mega Lucario, Mega Alakazam, Mega Slowbro, Mega Gardevoir, Mega Medicham, Mega Latias, Mega Latios, Mega Rayquaza, and Mega Gallade.

                What is Shadow Metagross’s maximum CP at Level 40 and Level 50?

                Shadow Metagross’s maximum CP at Level 40 is 3791 CP and 4286 CP at Level 50.

                Can Shadow Metagross be shiny in Pokémon GO?

                Shadow Metagross can be Shiny in Pokémon GO ✨.

                Can Shadow Metagross Dynamax in Pokémon GO?

                Shadow Metagross cannot Dynamax in Pokémon GO.

                List of Shadow Metagross costumes

                Photobomb

                A list of Shadow Metagross costumes available in Pokémon GO.

                No costume sprites available