Shadow Latias
Table of Contents
Shadow Latias is a Legendary Dragon and Psychic-type Pokémon in Pokémon GO. As a Dragon and Psychic-type Pokémon, Shadow Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, and Ice-type moves.
Shadow Latias's maximum Combat Power stat is 3968 CP, and its recommended Pokémon GO moveset is Zen Headbutt / Psychic. Shadow Latias encounters are boosted during Windy weather. Shiny Shadow Latias is available! ✨
Shadow Latias Stats and Max CP
Shadow Latias's Tier Ranking
Shadow Latias Type Chart
Shadow Latias takes increased damage from:
Shadow Latias takes reduced damage from:
Moves Analysis
Dragon Breath + Outrage
# | Fast Attack | Charged Attack | DPS | TDO | Score 🔽 |
|---|---|---|---|---|---|
| 1. | 16.21 | 336.8 | 14.48 | ||
| 2. | 15.70 | 326.2 | 14.02 | ||
| 3. | 15.41 | 320.1 | 13.76 | ||
| 4. | 15.04 | 312.6 | 13.44 | ||
| 5. | 14.91 | 309.9 | 13.32 | ||
| 6. | 14.75 | 306.5 | 13.18 | ||
| 7. | 14.58 | 303.0 | 13.03 | ||
| 8. | 14.21 | 295.3 | 12.70 |
Fast Attacks
Dragon Breath6
4
0.5s
Type effectiveness chart - 160.0%
Dragon
- 62.5%
Steel
- 39.1%
Fairy
Gym and Raid Battles Damage 6 Energy 4 Weather boost
Windy
Duration 0.5s Damage window 0.3s - 0.5s Trainer Battles Damage 3 Energy 4 Effects Dragon Breath has no special effects.See Dragon Breath details page ↗
Charm20
11
1.5s
Type effectiveness chart - 160.0%
Fighting
Dragon
Dark
- 62.5%
Poison
Steel
Fire
Gym and Raid Battles Damage 20 Energy 11 Weather boost
Cloudy
Duration 1.5s Damage window 0.9s - 1.2s Trainer Battles Damage 12 Energy 8 Effects Charm has no special effects.See Charm details page ↗
Zen Headbutt11
9
1.0s
Type effectiveness chart - 160.0%
Fighting
Poison
- 62.5%
Steel
Psychic
- 39.1%
Dark
Gym and Raid Battles Damage 11 Energy 9 Weather boost
Windy
Duration 1.0s Damage window 0.8s - 0.9s Trainer Battles Damage 8 Energy 6 Effects Zen Headbutt has no special effects.See Zen Headbutt details page ↗
Charged Attacks
Outrage110
50
4.0s
Type effectiveness chart - 160.0%
Dragon
- 62.5%
Steel
- 39.1%
Fairy
Gym and Raid Battles Damage 110 Energy 50 Weather boost
Windy
Duration 4.0s Damage window 2.6s - 3.8s Trainer Battles Damage 110 Energy 60 Effects Outrage has no special effects.See Outrage details page ↗
Thunder100
100
2.5s
Type effectiveness chart - 160.0%

Water
- 62.5%
Grass
Electric
Dragon
- 39.1%
Ground
Gym and Raid Battles Damage 100 Energy 100 Weather boost
Rain
Duration 2.5s Damage window 1.3s - 2.3s Trainer Battles Damage 100 Energy 60 Effects Thunder has no special effects.See Thunder details page ↗
Aura Sphere100
50
2.0s
Type effectiveness chart - 160.0%
Normal
Rock
Steel
Ice
Dark
- 62.5%

Poison
Bug
Psychic
Fairy
- 39.1%
Ghost
Gym and Raid Battles Damage 100 Energy 50 Weather boost
Cloudy
Duration 2.0s Damage window 1.2s - 1.8s Trainer Battles Damage 80 Energy 40 Effects Aura Sphere has no special effects.See Aura Sphere details page ↗
Frustration10
33
2.0s
Type effectiveness chart - 62.5%
Rock
Steel
- 39.1%
Ghost
Gym and Raid Battles Damage 10 Energy 33 Weather boost
Partly Cloudy
Duration 2.0s Damage window 1.0s - 1.8s Trainer Battles Damage 10 Energy 70 Effects Frustration has no special effects.See Frustration details page ↗
Psychic95
50
3.0s
Type effectiveness chart - 160.0%
Fighting
Poison
- 62.5%
Steel
Psychic
- 39.1%
Dark
Gym and Raid Battles Damage 95 Energy 50 Weather boost
Windy
Duration 3.0s Damage window 1.5s - 2.8s Trainer Battles Damage 75 Energy 55 Effects Special
Psychic has a 10.0% chance to:
- Decrease Target's Defense by 20.0%
See Psychic details page ↗
Mist Ball *105
100
2.0s
Type effectiveness chart - 160.0%
Fighting
Poison
- 62.5%
Steel
Psychic
- 39.1%
Dark
Gym and Raid Battles Damage 105 Energy 100 Weather boost
Windy
Duration 2.0s Damage window 1.2s - 1.7s Trainer Battles Damage 120 Energy 60 Effects Special
Mist Ball has a 50.0% chance to:
- Decrease Target's Attack by 20.0%
See Mist Ball details page ↗
More information
The following chart shows Shadow Latias's DPS and TDO for every fast and charge attack combination. This chart is useful for comparing the relative strength of Shadow Latias's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.
Legacy Elite Fast and Charge Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charge TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Shadow Latias has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).
Shadow Latias in the meta
PvE Analysis
Recommended moves
- Dragon Attacker:
Dragon Breath
Outrage - Psychic Attacker:
Zen Headbutt
Psychic
PvP Analysis
Recommended moves
- Great League:
Dragon Breath
Aura Sphere
Mist Ball - Ultra League:
Dragon Breath
Mist Ball
Aura Sphere - Master League:
Dragon Breath
Aura Sphere
Mist Ball
Not yet analysed, come back soon!
Pokédex information
| Pokédex Number | #380 |
|---|---|
| Height | 1.4 m |
| Weight | 40 kg |
| Region | Generation 3 |
| Can be traded | Allowed |
| Buddy distance | 20 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Catch Rate | 2% |
| Base Flee Rate | 1% |
| Catch rewards | |
| Additional Move Cost | |
| Mega Energy reward For walking as a Buddy |
Evolution Chart
More information
Shadow Latias family
A list of Pokémon that are somehow related to Shadow Latias in Pokémon GO. Includes evolutions, regional, and form variations.
Size information
No size information available for this Pokémon
Encounter data
No encounter data available
How to purify Shadow Latias
| Purification cost | 20 Candy |
|---|---|
| 20000 Stardust | |
| Shadow Charge Move | |
| Purified Charge Move |
Shadow Latias CP Chart
Shadow Latias's has 3968 max CP (at Level 50). A Shadow Latias obtained from Raids can be encountered from 1855 CP to 2006 CP, or if weather boosted, in the 2320 CP to 2507 CP range. In Field and Special Research, Shadow Latias can be found in the 1441 CP to 1504 CP range.
| 3968 CP | |
| Level 50, 15/15/15 IVs | |
| 1441 CP - 1504 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 1921 CP - 2006 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1855 CP - 2006 CP | |
| Level 20, 6/6/6 minimum IVs | |
| 2320 CP - 2507 CP | |
| Weather boosted, Level 25, 6/6/6 minimum IVs |
More information
- Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
- Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
- Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
- 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
- Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
- 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
- Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
- Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaraneed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.
Max Combat Power per Level chart
Shadow Latias Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50.
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 49 CP | 2 | 155 CP | 3 | 261 CP |
| 4 | 367 CP | 5 | 473 CP | 6 | 579 CP |
| 7 | 685 CP | 8 | 791 CP | 9 | 897 CP |
| 10 | 1003 CP | 11 | 1103 CP | 12 | 1203 CP |
| 13 | 1304 CP | 14 | 1404 CP | 15 | 1504 CP |
| 16 | 1604 CP | 17 | 1705 CP | 18 | 1805 CP |
| 19 | 1905 CP | 20 | 2006 CP | 21 | 2106 CP |
| 22 | 2206 CP | 23 | 2307 CP | 24 | 2407 CP |
| 25 | 2507 CP | 26 | 2608 CP | 27 | 2708 CP |
| 28 | 2808 CP | 29 | 2908 CP | 30 | 3009 CP |
| 31 | 3059 CP | 32 | 3109 CP | 33 | 3159 CP |
| 34 | 3209 CP | 35 | 3259 CP | 36 | 3310 CP |
| 37 | 3360 CP | 38 | 3410 CP | 39 | 3460 CP |
| 40 | 3510 CP | 41 | 3555 CP | 42 | 3600 CP |
| 43 | 3645 CP | 44 | 3690 CP | 45 | 3736 CP |
| 46 | 3782 CP | 47 | 3828 CP | 48 | 3875 CP |
| 49 | 3921 CP | 50 | 3968 CP |
Mega Pokémon that boost Shadow Latias
A list of Mega Pokémon that boost Shadow Latias's Dragon and Psychic-type moves, Candy, and Candy XL from catching Shadow Latias.
Dragon
Psychic
More information
Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.
Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza- Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
- Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
- Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.
Catch Rates and Power Up Costs
Shadow Latias Pokémon GO Power Up Costs
| Stardust | Candy | Candy XL | |
|---|---|---|---|
| LVL 50 | 624,000 | 406 | 360 |
| LVL 40 | 336,000 | 406 | 12 |
| LVL 35 | 228,000 | 274 | - |
| LVL 30 | 150,000 | 185 | - |
| LVL 25 | 96,000 | 136 | - |
| LVL 20 | 57,000 | 97 | - |
| LVL 15 | 30,600 | 67 | - |
| LVL 10 | 13,200 | 38 | - |
| LVL 5 | 3,600 | 18 | - |
Shadow Latias Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Shadow Latias from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 624,000 Stardust, 406 Candy, and 360 Candy XL to fully power up Shadow Latias in Pokémon GO.
Complete Shadow Latias Power Up Costs Table
| LVL | Power Ups | Stardust | Candy | Candy XL | Total Stardust | Total Candy | Total Candy XL |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 240 | 2 | - | 240 | 2 | - |
| 1.5 | 2 | 240 | 2 | - | 480 | 4 | - |
| 2 | 3 | 240 | 2 | - | 720 | 6 | - |
| 2.5 | 4 | 240 | 2 | - | 960 | 8 | - |
| 3 | 5 | 480 | 2 | - | 1,440 | 10 | - |
| 3.5 | 6 | 480 | 2 | - | 1,920 | 12 | - |
| 4 | 7 | 480 | 2 | - | 2,400 | 14 | - |
| 4.5 | 8 | 480 | 2 | - | 2,880 | 16 | - |
| 5 | 9 | 720 | 2 | - | 3,600 | 18 | - |
| 5.5 | 10 | 720 | 2 | - | 4,320 | 20 | - |
| 6 | 11 | 720 | 2 | - | 5,040 | 22 | - |
| 6.5 | 12 | 720 | 2 | - | 5,760 | 24 | - |
| 7 | 13 | 960 | 2 | - | 6,720 | 26 | - |
| 7.5 | 14 | 960 | 2 | - | 7,680 | 28 | - |
| 8 | 15 | 960 | 2 | - | 8,640 | 30 | - |
| 8.5 | 16 | 960 | 2 | - | 9,600 | 32 | - |
| 9 | 17 | 1,200 | 2 | - | 10,800 | 34 | - |
| 9.5 | 18 | 1,200 | 2 | - | 12,000 | 36 | - |
| 10 | 19 | 1,200 | 2 | - | 13,200 | 38 | - |
| 10.5 | 20 | 1,200 | 2 | - | 14,400 | 40 | - |
| 11 | 21 | 1,560 | 3 | - | 15,960 | 43 | - |
| 11.5 | 22 | 1,560 | 3 | - | 17,520 | 46 | - |
| 12 | 23 | 1,560 | 3 | - | 19,080 | 49 | - |
| 12.5 | 24 | 1,560 | 3 | - | 20,640 | 52 | - |
| 13 | 25 | 1,920 | 3 | - | 22,560 | 55 | - |
| 13.5 | 26 | 1,920 | 3 | - | 24,480 | 58 | - |
| 14 | 27 | 1,920 | 3 | - | 26,400 | 61 | - |
| 14.5 | 28 | 1,920 | 3 | - | 28,320 | 64 | - |
| 15 | 29 | 2,280 | 3 | - | 30,600 | 67 | - |
| 15.5 | 30 | 2,280 | 3 | - | 32,880 | 70 | - |
| 16 | 31 | 2,280 | 3 | - | 35,160 | 73 | - |
| 16.5 | 32 | 2,280 | 3 | - | 37,440 | 76 | - |
| 17 | 33 | 2,640 | 3 | - | 40,080 | 79 | - |
| 17.5 | 34 | 2,640 | 3 | - | 42,720 | 82 | - |
| 18 | 35 | 2,640 | 3 | - | 45,360 | 85 | - |
| 18.5 | 36 | 2,640 | 3 | - | 48,000 | 88 | - |
| 19 | 37 | 3,000 | 3 | - | 51,000 | 91 | - |
| 19.5 | 38 | 3,000 | 3 | - | 54,000 | 94 | - |
| 20 | 39 | 3,000 | 3 | - | 57,000 | 97 | - |
| 20.5 | 40 | 3,000 | 3 | - | 60,000 | 100 | - |
| 21 | 41 | 3,600 | 4 | - | 63,600 | 104 | - |
| 21.5 | 42 | 3,600 | 4 | - | 67,200 | 108 | - |
| 22 | 43 | 3,600 | 4 | - | 70,800 | 112 | - |
| 22.5 | 44 | 3,600 | 4 | - | 74,400 | 116 | - |
| 23 | 45 | 4,200 | 4 | - | 78,600 | 120 | - |
| 23.5 | 46 | 4,200 | 4 | - | 82,800 | 124 | - |
| 24 | 47 | 4,200 | 4 | - | 87,000 | 128 | - |
| 24.5 | 48 | 4,200 | 4 | - | 91,200 | 132 | - |
| 25 | 49 | 4,800 | 4 | - | 96,000 | 136 | - |
| 25.5 | 50 | 4,800 | 4 | - | 100,800 | 140 | - |
| 26 | 51 | 4,800 | 5 | - | 105,600 | 145 | - |
| 26.5 | 52 | 4,800 | 5 | - | 110,400 | 150 | - |
| 27 | 53 | 5,400 | 5 | - | 115,800 | 155 | - |
| 27.5 | 54 | 5,400 | 5 | - | 121,200 | 160 | - |
| 28 | 55 | 5,400 | 5 | - | 126,600 | 165 | - |
| 28.5 | 56 | 5,400 | 5 | - | 132,000 | 170 | - |
| 29 | 57 | 6,000 | 5 | - | 138,000 | 175 | - |
| 29.5 | 58 | 6,000 | 5 | - | 144,000 | 180 | - |
| 30 | 59 | 6,000 | 5 | - | 150,000 | 185 | - |
| 30.5 | 60 | 6,000 | 5 | - | 156,000 | 190 | - |
| 31 | 61 | 7,200 | 8 | - | 163,200 | 198 | - |
| 31.5 | 62 | 7,200 | 8 | - | 170,400 | 206 | - |
| 32 | 63 | 7,200 | 8 | - | 177,600 | 214 | - |
| 32.5 | 64 | 7,200 | 8 | - | 184,800 | 222 | - |
| 33 | 65 | 8,400 | 10 | - | 193,200 | 232 | - |
| 33.5 | 66 | 8,400 | 10 | - | 201,600 | 242 | - |
| 34 | 67 | 8,400 | 10 | - | 210,000 | 252 | - |
| 34.5 | 68 | 8,400 | 10 | - | 218,400 | 262 | - |
| 35 | 69 | 9,600 | 12 | - | 228,000 | 274 | - |
| 35.5 | 70 | 9,600 | 12 | - | 237,600 | 286 | - |
| 36 | 71 | 9,600 | 12 | - | 247,200 | 298 | - |
| 36.5 | 72 | 9,600 | 12 | - | 256,800 | 310 | - |
| 37 | 73 | 10,800 | 15 | - | 267,600 | 325 | - |
| 37.5 | 74 | 10,800 | 15 | - | 278,400 | 340 | - |
| 38 | 75 | 10,800 | 15 | - | 289,200 | 355 | - |
| 38.5 | 76 | 10,800 | 15 | - | 300,000 | 370 | - |
| 39 | 77 | 12,000 | 18 | - | 312,000 | 388 | - |
| 39.5 | 78 | 12,000 | 18 | - | 324,000 | 406 | - |
| 40 | 79 | 12,000 | - | 12 | 336,000 | 406 | 12 |
| 40.5 | 80 | 12,000 | - | 12 | 348,000 | 406 | 24 |
| 41 | 81 | 13,200 | - | 12 | 361,200 | 406 | 36 |
| 41.5 | 82 | 13,200 | - | 12 | 374,400 | 406 | 48 |
| 42 | 83 | 13,200 | - | 15 | 387,600 | 406 | 63 |
| 42.5 | 84 | 13,200 | - | 15 | 400,800 | 406 | 78 |
| 43 | 85 | 14,400 | - | 15 | 415,200 | 406 | 93 |
| 43.5 | 86 | 14,400 | - | 15 | 429,600 | 406 | 108 |
| 44 | 87 | 14,400 | - | 18 | 444,000 | 406 | 126 |
| 44.5 | 88 | 14,400 | - | 18 | 458,400 | 406 | 144 |
| 45 | 89 | 15,600 | - | 18 | 474,000 | 406 | 162 |
| 45.5 | 90 | 15,600 | - | 18 | 489,600 | 406 | 180 |
| 46 | 91 | 15,600 | - | 21 | 505,200 | 406 | 201 |
| 46.5 | 92 | 15,600 | - | 21 | 520,800 | 406 | 222 |
| 47 | 93 | 16,800 | - | 21 | 537,600 | 406 | 243 |
| 47.5 | 94 | 16,800 | - | 21 | 554,400 | 406 | 264 |
| 48 | 95 | 16,800 | - | 24 | 571,200 | 406 | 288 |
| 48.5 | 96 | 16,800 | - | 24 | 588,000 | 406 | 312 |
| 49 | 97 | 18,000 | - | 24 | 606,000 | 406 | 336 |
| 49.5 | 98 | 18,000 | - | 24 | 624,000 | 406 | 360 |
Sprites
Regular and Shiny Shadow Latias
Shadow Latias high resolution sprites
Shadow Latias Pokédex entries
Frequently Asked Questions
What are Shadow Latias’s strengths and weaknesses?
As a Dragon and Psychic-type Pokémon, Shadow Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, and Ice-type moves.
What are the best moves for Shadow Latias in Pokémon GO?
The best moves for Shadow Latias in Pokémon GO are Dragon Breath and Aura Sphere. This moveset has a DPS (Damage Per Second) of 16.205 and a TDO (Total Damage Output) of 336.76.
How does Shadow Latias perform in Raids?
Shadow Latias has niche use in Raid, but is outclassed by other attackers. Ranks #149 as a Raid attacker.
How does Shadow Latias rank as a Dragon-type attacker?
Shadow Latias is a B-Tier Dragon-type attacker, ranking at number #36 with limited utility in specific matchups.
How does Shadow Latias rank as a Psychic-type attacker?
Shadow Latias is a solid A-Tier Psychic-type attacker, ranking at number #24. It is reliable in many situations but not the absolute best.
What Mega Pokémon boost Shadow Latias?
The following Mega Pokémon boost Shadow Latias: Mega Dragonite, Mega Ampharos, Mega Sceptile, Mega Altaria, Mega Salamence, Mega Latias, Mega Latios, Mega Rayquaza, Mega Garchomp, Mega Alakazam, Mega Slowbro, Mega Gardevoir, Mega Medicham, Mega Metagross, Mega Latias, Mega Latios, Mega Rayquaza, Mega Gallade, and Mega Malamar.
What is Shadow Latias’s maximum CP at Level 40 and Level 50?
Shadow Latias’s maximum CP at Level 40 is 3510 CP and 3968 CP at Level 50.
Can Shadow Latias be shiny in Pokémon GO?
Shadow Latias can be Shiny in Pokémon GO ✨.
Can Shadow Latias Dynamax in Pokémon GO?
Shadow Latias cannot Dynamax in Pokémon GO.























Not yet analysed, come back soon!