Frustration is a Normal-type Charge move in Pokémon GO. In Gym and Raid battles, it deals 10 damage and it costs 33 energy. In GO Battle League, Frustration deals 10 damage and costs 70 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.
Frustration effectiveness against other Pokémon types