Solar Beam is a Grass-type Charge move in Pokémon GO. In Gym and Raid battles, it deals 180 damage and it costs 100 energy. In GO Battle League, Solar Beam deals 150 damage and costs 80 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.
Solar Beam effectiveness against other Pokémon types