Grass Knot is a Grass-type Charge move in Pokémon GO. In Gym and Raid battles, it deals 90 damage and it costs 50 energy. In GO Battle League, Grass Knot deals 90 damage and costs 50 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.
Grass Knot effectiveness against other Pokémon types