Spheal is an Ice- and Water-type Pokémon in Pokémon GO. At level 50, Spheal has a maximum CP of 1,088. It is weak to Electric, Fighting, Grass, and Rock-type attacks. The best raid moveset for Spheal is Water Gun and Aurora Beam.
| 1. | 4.17 | 5.17 | 53.5 | ||
| 2. | 4.03 | 4.99 | 51.6 | ||
| 3. | 4.00 | 4.97 | 51.3 | ||
| 4. | 3.50 | 4.34 | 44.9 | ||
| 5. | 3.40 | 4.22 | 43.7 | ||
| 6. | 3.34 | 4.15 | 42.9 |
| Damage | 17 |
|---|---|
| Energy | 12 |
| Weather boost |
|
| Duration | 1.5s |
| Damage window | 0.8s - 1.0s |
| Damage | 9 |
|---|---|
| Energy | 7 |
| Damage | 5 |
|---|---|
| Energy | 5 |
| Weather boost |
|
| Duration | 0.5s |
| Damage window | 0.3s - 0.5s |
| Damage | 3 |
|---|---|
| Energy | 3 |
| Damage | 80 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.5s |
| Damage window | 3.3s - 3.5s |
| Damage | 80 |
|---|---|
| Energy | 60 |
| Damage | 50 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.3s - 1.8s |
| Damage | 65 |
|---|---|
| Energy | 40 |
| Damage | 65 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.0s |
| Damage window | 2.0s - 2.7s |
| Damage | 80 |
|---|---|
| Energy | 50 |
The following chart shows Spheal's DPS and TDO for every fast and charged attack combination. This chart is useful for comparing the relative strength of Spheal's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.
Legacy Elite Fast and Charged Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charged TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Spheal has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).
At level 50, Spheal can reach 1,088 CP. The raid CP range is 505 to 550 without a weather boost or 631 to 687 with one. For Field and Special Research, the range is 379 to 412 CP.
| 1088 CP | |
| Level 50, 15/15/15 IVs | |
| 379 CP - 412 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 505 CP - 550 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 505 CP - 550 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 631 CP - 687 CP | |
| Weather boosted, Level 25, 10/10/10 minimum IVs |
Spheal Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50. CP Calculator
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 13 CP | 2 | 42 CP | 3 | 71 CP |
| 4 | 100 CP | 5 | 129 CP | 6 | 158 CP |
| 7 | 187 CP | 8 | 217 CP | 9 | 246 CP |
| 10 | 275 CP | 11 | 302 CP | 12 | 330 CP |
| 13 | 357 CP | 14 | 385 CP | 15 | 412 CP |
| 16 | 440 CP | 17 | 467 CP | 18 | 495 CP |
| 19 | 522 CP | 20 | 550 CP | 21 | 577 CP |
| 22 | 605 CP | 23 | 632 CP | 24 | 660 CP |
| 25 | 687 CP | 26 | 715 CP | 27 | 742 CP |
| 28 | 770 CP | 29 | 797 CP | 30 | 825 CP |
| 31 | 838 CP | 32 | 852 CP | 33 | 866 CP |
| 34 | 880 CP | 35 | 893 CP | 36 | 907 CP |
| 37 | 921 CP | 38 | 935 CP | 39 | 948 CP |
| 40 | 962 CP | 41 | 974 CP | 42 | 987 CP |
| 43 | 999 CP | 44 | 1012 CP | 45 | 1024 CP |
| 46 | 1037 CP | 47 | 1049 CP | 48 | 1062 CP |
| 49 | 1075 CP | 50 | 1088 CP |
A list of Mega Pokémon that boost Spheal's Ice and Water-type moves, Candy, and Candy XL from catching Spheal.
Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.
Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza| Pokédex Number | #363 |
|---|---|
| Height | 0.79 m |
| Weight | 39.5 kg |
| Region | Generation 3 |
| Can be traded | Allowed |
| Gender | ♂ 50% Male ♀ 50% Female |
| Buddy distance | 3 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Flee Rate | 0% |
| Catch rewards | |
| Additional Move Cost |
A list of Pokémon that are somehow related to Spheal in Pokémon GO. Includes evolutions, regional, and form variations.
Spheal
Sealeo
Walrein
Dynamax Spheal
Dynamax Sealeo
Dynamax Walrein
Shadow Spheal
Shadow Sealeo
Shadow WalreinThe illustration shows a comparison with a 1.70 m (5′07″) tall Trainer. Max height has been limited to 450px for rendering purposes.
| XXS | XS | M | XL | XXL |
|---|---|---|---|---|
![]() | ![]() | ![]() | ![]() | ![]() |
| 0.39 m | 0.4 m | 0.79 m | 1.19 m | 1.38 m |
Spheal's height ranges from 0.3871 m to 1.3825 m, with the average being 0.79 m.
| Size | Lower bound | Upper bound |
|---|---|---|
| XXS | 0.3871 m1′03″ | 0.395 m1′04″ |
| XS | 0.395 m1′04″ | 0.5925 m1′11″ |
| M | 0.5925 m1′11″ | 0.9875 m3′03″ |
| XL | 0.9875 m3′03″ | 1.185 m3′11″ |
| XXL | 1.185 m3′11″ | 1.3825 m4′06″ |
| LVL | |||
|---|---|---|---|
| 50 | 520,000 | 304 | 296 |
| 40 | 280,000 | 304 | 10 |
| 35 | 190,000 | 196 | - |
| 30 | 125,000 | 126 | - |
| 25 | 80,000 | 87 | - |
| 20 | 47,500 | 58 | - |
| 15 | 25,500 | 38 | - |
| 10 | 11,000 | 19 | - |
| 5 | 3,000 | 9 | - |
Spheal Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Spheal from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 520,000 Stardust, 304 Candy, and 296 Candy XL to fully power up Spheal in Pokémon GO.
A list of high resolution Pokémon HOME sprites related to Spheal. Sprite description is a best guess on what the sprite is related to, use your own judgment. Click to download full 512x512 resolution.

A list of Spheal costumes available in Pokémon GO.
| Versions | Pokédex entry |
|---|---|
| Ruby | SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at onceto show their pleasure. Because of this, their mealtimes are noisy. |
| Sapphire | SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, thisPOKéMON can be seen rolling about on ice and crossing the sea. |
| Emerald | It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea. |
| FireRed | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| LeafGreen | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| Diamond, Pearl, Platinum, Black, White | It rolls across ice floes to reach shore because its body is poorly shaped for swimming. |
| HeartGold, SoulSilver | It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing. |
| Black 2, White 2 | They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins. |
| X | They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins. |
| Y | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| Omega Ruby | Spheal is much faster rolling than walking to get around. When groups of this Pokémon eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy. |
| Alpha Sapphire | Spheal always travels by rolling around on its ball-like body. When the season for ice floes arrives, this Pokémon can be seen rolling about on ice and crossing the sea. |
| Sword | This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk. |
| Shield | As it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd. |
| Legends: Arceus | During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold. |
The best moves for Spheal in Pokémon GO are Water Gun and Aurora Beam. This moveset has a DPS (Damage Per Second) of 5.17 and a TDO (Total Damage Output) of 53.5.
Values use the default battle settings. Results vary with the opponent and weather.
Ice and Water-type Pokémon are weak to Electric, Fighting, Grass, and Rock-type moves. They take reduced damage from Water and Ice-type moves.
Spheal’s maximum CP at Level 40 is 962 CP and 1,088 CP at Level 50.
Spheal can be Shiny in Pokémon GO ✨.
Spheal can Dynamax in Pokémon GO.
The following Mega Pokémon boost Spheal: Mega Glalie, Mega Abomasnow, Mega Blastoise, Mega Slowbro, Mega Starmie, Mega Gyarados, Mega Swampert, Mega Sharpedo, Primal Kyogre, and Mega Greninja.