Glalie is an Ice-type Pokémon in Pokémon GO. At level 50, Glalie has a maximum CP of 2,380. It is weak to Fighting, Fire, Rock, and Steel-type attacks. The best raid moveset for Glalie is Frost Breath and Avalanche.
| 1. | 8.63 | 9.75 | 186.1 | ||
| 2. | 8.56 | 9.66 | 184.5 | ||
| 3. | 8.50 | 9.59 | 183.2 | ||
| 4. | 8.49 | 9.59 | 183.0 | ||
| 5. | 8.00 | 9.03 | 172.5 | ||
| 6. | 7.90 | 8.92 | 170.2 | ||
| 7. | 7.76 | 8.76 | 167.3 | ||
| 8. | 7.69 | 8.68 | 165.7 |
| Damage | 10 |
|---|---|
| Energy | 10 |
| Weather boost |
|
| Duration | 1.0s |
| Damage window | 0.4s - 0.7s |
| Damage | 9 |
|---|---|
| Energy | 10 |
| Damage | 11 |
|---|---|
| Energy | 9 |
| Weather boost |
|
| Duration | 1.0s |
| Damage window | 0.6s - 0.8s |
| Damage | 7 |
|---|---|
| Energy | 5 |
| Damage | 6 |
|---|---|
| Energy | 15 |
| Weather boost |
|
| Duration | 1.0s |
| Damage window | 0.8s - 1.0s |
| Damage | 6 |
|---|---|
| Energy | 8 |
| Damage | 15 |
|---|---|
| Energy | 19 |
| Weather boost |
|
| Duration | 1.5s |
| Damage window | 1.1s - 1.3s |
| Damage | 7 |
|---|---|
| Energy | 13 |
| Damage | 100 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.0s |
| Damage window | 2.4s - 2.8s |
| Damage | 90 |
|---|---|
| Energy | 50 |
| Damage | 85 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 2.5s |
| Damage window | 1.5s - 1.9s |
| Damage | 90 |
|---|---|
| Energy | 45 |
| Damage | 85 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.5s |
| Damage window | 3.2s - 3.5s |
| Damage | 80 |
|---|---|
| Energy | 50 |
DPS and TDO for every Fast and Charged Attack combination Glalie can learn. Change the weather or the opponent to see how the order shifts.
Legacy moves are marked with an asterisk (*). You get them at special events or with an Elite Fast TM or Elite Charged TM. The table above lists every move Glalie can learn, with its DPS and TDO.
At Level 50, Glalie maxes out at 2,380 CP. Raid catches are 1,138 to 1,203 CP, or 1,423 to 1,504 CP weather boosted. Field and Special Research catches are 853 to 902 CP. The top of each range is a hundo.
| 2380 CP | |
| Level 50, 15/15/15 IVs | |
| 853 CP - 902 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 1138 CP - 1203 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1138 CP - 1203 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1423 CP - 1504 CP | |
| Weather boosted, Level 25, 10/10/10 minimum IVs |
Glalie’s max CP at every level from 1 to 50. CP Calculator
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 29 CP | 2 | 93 CP | 3 | 156 CP |
| 4 | 220 CP | 5 | 284 CP | 6 | 347 CP |
| 7 | 411 CP | 8 | 474 CP | 9 | 538 CP |
| 10 | 601 CP | 11 | 661 CP | 12 | 722 CP |
| 13 | 782 CP | 14 | 842 CP | 15 | 902 CP |
| 16 | 962 CP | 17 | 1022 CP | 18 | 1082 CP |
| 19 | 1143 CP | 20 | 1203 CP | 21 | 1263 CP |
| 22 | 1323 CP | 23 | 1383 CP | 24 | 1444 CP |
| 25 | 1504 CP | 26 | 1564 CP | 27 | 1624 CP |
| 28 | 1684 CP | 29 | 1744 CP | 30 | 1805 CP |
| 31 | 1835 CP | 32 | 1865 CP | 33 | 1895 CP |
| 34 | 1925 CP | 35 | 1955 CP | 36 | 1985 CP |
| 37 | 2015 CP | 38 | 2045 CP | 39 | 2075 CP |
| 40 | 2105 CP | 41 | 2132 CP | 42 | 2159 CP |
| 43 | 2186 CP | 44 | 2213 CP | 45 | 2241 CP |
| 46 | 2268 CP | 47 | 2296 CP | 48 | 2324 CP |
| 49 | 2352 CP | 50 | 2380 CP |
Mega Pokémon that boost Glalie’s Ice-type moves and give extra Candy and Candy XL when you catch Glalie.
Mega and Primal Raid Bonus –In raids, an active Mega gives every other Pokémon a 10% damage boost, or 30% for attacks that share its type. Boosts from several Megas don’t stack; only the highest one applies.
Mega and Primal Catch Bonus –While you have a Mega out, you get extra XP and Candy for catching Pokémon that share its type, and for any raid boss. These bonuses don’t stack. At High and Max Mega Level, same-type catches also have a better chance of giving Candy XL.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza| Pokédex Number | #362 |
|---|---|
| Height | 1.5 m |
| Weight | 256.5 kg |
| Region | Generation 3 |
| Can be traded | Allowed |
| Gender | ♂ 50% Male ♀ 50% Female |
| Buddy distance | 3 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Flee Rate | 0% |
| Catch rewards | |
| Additional Move Cost | |
| Mega Energy reward For walking as a Buddy |
| Pokémon | Requires | Evolution |
|---|---|---|
Snorunt |
| Glalie |
Glalie |
| Mega Glalie |
Glalie’s evolutions, regional forms and other variants in Pokémon GO.
Snorunt
Glalie
Froslass
Mega Glalie
Mega Froslass
Shadow Snorunt
Shadow Glalie
Shadow FroslassThe illustration compares it with a 1.70 m (5′07″) Trainer.
| XXS | XS | M | XL | XXL |
|---|---|---|---|---|
![]() | ![]() | ![]() | ![]() | ![]() |
| 0.74 m | 0.75 m | 1.5 m | 2.25 m | 2.63 m |
Glalie's height ranges from 0.735 m to 2.625 m, with the average being 1.5 m.
| Size | Lower bound | Upper bound |
|---|---|---|
| XXS | 0.735 m2′05″ | 0.75 m2′06″ |
| XS | 0.75 m2′06″ | 1.125 m3′08″ |
| M | 1.125 m3′08″ | 1.875 m6′02″ |
| XL | 1.875 m6′02″ | 2.25 m7′05″ |
| XXL | 2.25 m7′05″ | 2.625 m8′07″ |
| LVL | |||
|---|---|---|---|
| 50 | 520,000 | 304 | 296 |
| 40 | 280,000 | 304 | 10 |
| 35 | 190,000 | 196 | - |
| 30 | 125,000 | 126 | - |
| 25 | 80,000 | 87 | - |
| 20 | 47,500 | 58 | - |
| 15 | 25,500 | 38 | - |
| 10 | 11,000 | 19 | - |
| 5 | 3,000 | 9 | - |
Stardust, Candy and Candy XL to power up Glalie from Level 1 to 15, 20, 25, 30, 35, 40 and 50. Maxing it out costs 520,000 Stardust, 304 Candy and 296 Candy XL.
High-resolution Pokémon HOME sprites for Glalie. Labels are our best match for each sprite. Click one to download it at 512×512.

| Versions | Pokédex entry |
|---|---|
| Ruby | GLALIE has a body made of rock, which it hardens with an armor of ice. This POKéMON has the ability to freezemoisture in the atmosphere into any shape it desires. |
| Sapphire | GLALIE has the ability to freely control ice. For example, it can instantly freeze its foe solid.After immobilizing its foe in ice, this POKéMON enjoys eating it in leisurely fashion. |
| Emerald | A GLALIE has the power to instantaneously freeze moisture in the atmosphere. A dazzling cloud of diamondlike ice crystals forms around its body. |
| FireRed, LeafGreen | It has a body of ice that won’t melt, even with fire. It can instantly freeze moisture in the atmosphere. |
| Diamond, Pearl | To protect itself, it clads its body in an armor of ice, made by freezing moisture in the air. |
| Platinum, Black, White, Black 2, White 2 | It prevents prey from escaping by instantaneously freezing moisture in the air. |
| HeartGold, SoulSilver | It can instantly freeze moisture in the atmosphere. It uses this power to freeze its foes. |
| X | To protect itself, it clad its body in an armor of ice, made by freezing moisture in the air. |
| Y | It can instantly freeze moisture in the atmosphere. It uses this power to freeze its foes. |
| Omega Ruby | Glalie has a body made of rock, which it hardens with an armor of ice. This Pokémon has the ability to freeze moisture in the atmosphere into any shape it desires. |
| Alpha Sapphire | Glalie has the ability to freely control ice. For example, it can instantly freeze its prey solid. After immobilizing its prey in ice, this Pokémon enjoys eating it in leisurely fashion. |
| Sun | Legend says a boulder on an icy mountain absorbed the distress and regrets of a stranded mountaineer, giving rise to Glalie. |
| Moon | Its prey is instantaneously frozen stiff by the cold air it exhales from its huge mouth. While they’re in that frozen state, it gobbles them up. |
| Ultra Sun | It freezes its prey and chews them whole. However, it prefers to eat Pokémon like Vanillite that are already frozen. |
| Ultra Moon | Its actual body is a rock that isn’t particularly hard. Glalie absorbs moisture from the air and drapes itself in an armor of ice. |
| Sword | It has a body of ice that won’t melt, even with fire. It can instantly freeze moisture in the atmosphere. |
| Shield | It can instantly freeze moisture in the atmosphere. It uses this power to freeze its foes. |
| Legends: Arceus | It covers its body with an armor of ice harder than steel. Uses its breath to freeze prey, which it then devours as if they were frozen desserts. |
Glalie’s best moves are Frost Breath and Avalanche, for 9.75 DPS and 186.1 TDO.
Values use the default battle settings. Results vary with the opponent and weather.
Ice-type Pokémon are weak to Fighting, Fire, Rock, and Steel-type moves. They take reduced damage from Ice-type moves.
Glalie tops out at 2,105 CP at Level 40 and 2,380 CP at Level 50.
Glalie can be Shiny in Pokémon GO ✨.
Glalie cannot Dynamax in Pokémon GO.
The following Mega Pokémon boost Glalie: Mega Glalie and Mega Abomasnow.