Shadow Spheal is an Ice- and Water-type Pokémon in Pokémon GO. At level 50, Shadow Spheal has a maximum CP of 1,088. It is weak to Electric, Fighting, Grass, and Rock-type attacks. The best raid moveset for Shadow Spheal is Water Gun and Aurora Beam.
| 1. | 4.48 | 5.77 | 49.7 | ||
| 2. | 4.38 | 5.64 | 48.6 | ||
| 3. | 4.32 | 5.57 | 48.0 | ||
| 4. | 3.68 | 4.75 | 40.9 | ||
| 5. | 3.66 | 4.72 | 40.6 | ||
| 6. | 3.56 | 4.58 | 39.5 | ||
| 7. | 0 | 0.10 | 0 | ||
| 8. | 0 | 0.10 | 0 |
| Damage | 17 |
|---|---|
| Energy | 12 |
| Weather boost |
|
| Duration | 1.5s |
| Damage window | 0.8s - 1.0s |
| Damage | 9 |
|---|---|
| Energy | 7 |
| Damage | 5 |
|---|---|
| Energy | 5 |
| Weather boost |
|
| Duration | 0.5s |
| Damage window | 0.3s - 0.5s |
| Damage | 3 |
|---|---|
| Energy | 3 |
| Damage | 80 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.5s |
| Damage window | 3.3s - 3.5s |
| Damage | 80 |
|---|---|
| Energy | 60 |
| Damage | 50 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.3s - 1.8s |
| Damage | 65 |
|---|---|
| Energy | 40 |
| Damage | 10 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.0s - 1.8s |
| Damage | 10 |
|---|---|
| Energy | 70 |
| Damage | 65 |
|---|---|
| Energy | 50 |
| Weather boost |
|
| Duration | 3.0s |
| Damage window | 2.0s - 2.7s |
| Damage | 80 |
|---|---|
| Energy | 50 |
DPS and TDO for every Fast and Charged Attack combination Shadow Spheal can learn. Change the weather or the opponent to see how the order shifts.
Legacy moves are marked with an asterisk (*). You get them at special events or with an Elite Fast TM or Elite Charged TM. The table above lists every move Shadow Spheal can learn, with its DPS and TDO.
At Level 50, Shadow Spheal maxes out at 1,088 CP. Raid catches are 471 to 550 CP, or 589 to 687 CP weather boosted. Field and Special Research catches are 379 to 412 CP. The top of each range is a hundo.
| 1088 CP | |
| Level 50, 15/15/15 IVs | |
| 379 CP - 412 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 505 CP - 550 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 471 CP - 550 CP | |
| Level 20, 6/6/6 minimum IVs | |
| 589 CP - 687 CP | |
| Weather boosted, Level 25, 6/6/6 minimum IVs |
Shadow Spheal’s max CP at every level from 1 to 50. CP Calculator
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 13 CP | 2 | 42 CP | 3 | 71 CP |
| 4 | 100 CP | 5 | 129 CP | 6 | 158 CP |
| 7 | 187 CP | 8 | 217 CP | 9 | 246 CP |
| 10 | 275 CP | 11 | 302 CP | 12 | 330 CP |
| 13 | 357 CP | 14 | 385 CP | 15 | 412 CP |
| 16 | 440 CP | 17 | 467 CP | 18 | 495 CP |
| 19 | 522 CP | 20 | 550 CP | 21 | 577 CP |
| 22 | 605 CP | 23 | 632 CP | 24 | 660 CP |
| 25 | 687 CP | 26 | 715 CP | 27 | 742 CP |
| 28 | 770 CP | 29 | 797 CP | 30 | 825 CP |
| 31 | 838 CP | 32 | 852 CP | 33 | 866 CP |
| 34 | 880 CP | 35 | 893 CP | 36 | 907 CP |
| 37 | 921 CP | 38 | 935 CP | 39 | 948 CP |
| 40 | 962 CP | 41 | 974 CP | 42 | 987 CP |
| 43 | 999 CP | 44 | 1012 CP | 45 | 1024 CP |
| 46 | 1037 CP | 47 | 1049 CP | 48 | 1062 CP |
| 49 | 1075 CP | 50 | 1088 CP |
Mega Pokémon that boost Shadow Spheal’s Ice and Water-type moves and give extra Candy and Candy XL when you catch Shadow Spheal.
Mega and Primal Raid Bonus –In raids, an active Mega gives every other Pokémon a 10% damage boost, or 30% for attacks that share its type. Boosts from several Megas don’t stack; only the highest one applies.
Mega and Primal Catch Bonus –While you have a Mega out, you get extra XP and Candy for catching Pokémon that share its type, and for any raid boss. These bonuses don’t stack. At High and Max Mega Level, same-type catches also have a better chance of giving Candy XL.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza| Pokédex Number | #363 |
|---|---|
| Height | 0.79 m |
| Weight | 39.5 kg |
| Region | Generation 3 |
| Can be traded | Allowed |
| Gender | ♂ 50% Male ♀ 50% Female |
| Buddy distance | 3 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Flee Rate | 10% |
| Catch rewards | |
| Additional Move Cost |
Shadow Spheal’s evolutions, regional forms and other variants in Pokémon GO.
Spheal
Sealeo
Walrein
Dynamax Spheal
Dynamax Sealeo
Dynamax Walrein
Shadow Spheal
Shadow Sealeo
Shadow Walrein| Purification cost | 3 Candy |
|---|---|
| 3000 Stardust | |
| Shadow Charged Attack | |
| Purified Charged Attack |
No size information available for this Pokémon
| LVL | |||
|---|---|---|---|
| 50 | 624,000 | 406 | 360 |
| 40 | 336,000 | 406 | 12 |
| 35 | 228,000 | 274 | - |
| 30 | 150,000 | 185 | - |
| 25 | 96,000 | 136 | - |
| 20 | 57,000 | 97 | - |
| 15 | 30,600 | 67 | - |
| 10 | 13,200 | 38 | - |
| 5 | 3,600 | 18 | - |
Stardust, Candy and Candy XL to power up Shadow Spheal from Level 1 to 15, 20, 25, 30, 35, 40 and 50. Maxing it out costs 624,000 Stardust, 406 Candy and 360 Candy XL.
High-resolution Pokémon HOME sprites for Shadow Spheal. Labels are our best match for each sprite. Click one to download it at 512×512.

A list of Shadow Spheal costumes available in Pokémon GO.
| Versions | Pokédex entry |
|---|---|
| Ruby | SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at onceto show their pleasure. Because of this, their mealtimes are noisy. |
| Sapphire | SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, thisPOKéMON can be seen rolling about on ice and crossing the sea. |
| Emerald | It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea. |
| FireRed | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| LeafGreen | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| Diamond, Pearl, Platinum, Black, White | It rolls across ice floes to reach shore because its body is poorly shaped for swimming. |
| HeartGold, SoulSilver | It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing. |
| Black 2, White 2 | They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins. |
| X | They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins. |
| Y | Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice. |
| Omega Ruby | Spheal is much faster rolling than walking to get around. When groups of this Pokémon eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy. |
| Alpha Sapphire | Spheal always travels by rolling around on its ball-like body. When the season for ice floes arrives, this Pokémon can be seen rolling about on ice and crossing the sea. |
| Sword | This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk. |
| Shield | As it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd. |
| Legends: Arceus | During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold. |
Shadow Spheal’s best moves are Water Gun and Aurora Beam, for 5.77 DPS and 49.7 TDO.
Values use the default battle settings. Results vary with the opponent and weather.
Ice and Water-type Pokémon are weak to Electric, Fighting, Grass, and Rock-type moves. They take reduced damage from Water and Ice-type moves.
Shadow Spheal tops out at 962 CP at Level 40 and 1,088 CP at Level 50.
Shadow Spheal can be Shiny in Pokémon GO ✨.
Shadow Spheal cannot Dynamax in Pokémon GO.
The following Mega Pokémon boost Shadow Spheal: Mega Glalie, Mega Abomasnow, Mega Blastoise, Mega Slowbro, Mega Starmie, Mega Gyarados, Mega Swampert, Mega Sharpedo, Primal Kyogre, and Mega Greninja.