Frost Breath

Ice

Frost Breath is a Fast Attack of type Ice in Pokémon GO. In Gym and Raid battles, it deals 11 damage and it generates 9 energy. In GO Battle League, Frost Breath deals 7 damage and generates 5 energy. Explore its damage and energy stats in battles, its effectiveness against various Pokémon types, and see which Pokémon wield it best.

Frost Breath effectiveness against other Pokémon types

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Ice×1.0×1.0×1.6×1.0×1.6×1.0×1.0×1.0×0.6×0.6×0.6×1.6×1.0×1.0×0.6×1.6×1.0×1.0

Frost Breath Adventure Effects

Frost Breath has no Adventure Effects.

Frost Breath in Gym and Raid Battles

Gym and Raid Battles Stats

CategoryFast Attack
TypeIce
Power11
Energy9
Animation Duration1.0s
Damage Window0.6s - 0.8s
DPS11 Damage per second
DPE1.22 Damage per Energy
EPS9 Energy per second

Similar moves in Gym and Raid Battles

IceIce Shard10101.0s1010
IceFrost Breath1191.0s911
IcePowder Snow6151.0s156
IceIce Fang12201.5s13.338

Frost Breath in Trainer Battles

Trainer Battles Stats

CategoryFast Attack
TypeIce
Power7
Energy5
Duration2 Turns
DPT3.5 Damage per turn
EPT2.5 Energy per turn
DPE1.4 Damage per Energy
TagsHeavy Damage

Special effects

Frost Breath has no special effects.

Similar moves in Trainer Battles

Strongest Pokémon with Frost Breath

1.Mega Glalie (Mega)Mega GlalieIceFrost BreathIceAvalanche13.8816.34222.691,060s64
2.Shadow Articuno (Shadow)Shadow ArticunoIceFrost BreathIceTriple Axel13.4215.36254.291,094s56
3.Shadow Aurorus (Shadow)Shadow AurorusIceFrost BreathIceWeather Ball13.4115.83211.741,098s68
4.GlaceonGlaceonIceFrost BreathIceAvalanche12.8615.11208.681,145s69
5.Shadow Walrein (Shadow)Shadow WalreinIceFrost BreathIceIcicle Spear12.0413.99208.871,221s69
6.Shadow Regice (Shadow)Shadow RegiceIceFrost BreathIceBlizzard11.9513.4262.911,227s55
7.VanilluxeVanilluxeIceFrost BreathIceAvalanche11.813.96185.591,247s77
8.Shadow Cloyster (Shadow)Shadow CloysterIceFrost BreathIceAvalanche11.7614.04175.851,253s82
9.AurorusAurorusIceFrost BreathIceWeather Ball11.7113.47216.181,254s66
10.ArticunoArticunoIceFrost BreathIceTriple Axel11.5312.92256.61,271s56

Best Great League Pokémon with Frost Breath

Great League

No Pokémon in our current Great League rankings have Frost Breath in their recommended moveset.

Best Ultra League Pokémon with Frost Breath

Ultra League

No Pokémon in our current Ultra League rankings have Frost Breath in their recommended moveset.

Best Master League Pokémon with Frost Breath

Master League

No Pokémon in our current Master League rankings have Frost Breath in their recommended moveset.

Mega and Primal Pokémon that boost Frost Breath

All Pokémon that can learn Frost Breath

87DewgongDewgongIceFrost BreathReleasedStandard learnset
87Shadow Dewgong (Shadow)Shadow DewgongIceFrost BreathReleasedStandard learnset
91CloysterCloysterIceFrost BreathReleasedStandard learnset
91Shadow Cloyster (Shadow)Shadow CloysterIceFrost BreathReleasedStandard learnset
124JynxJynxIceFrost BreathReleasedStandard learnset
131LaprasLaprasIceFrost BreathReleasedStandard learnset
131Dynamax Lapras (Dynamax)Dynamax LaprasIceFrost BreathReleasedStandard learnset
131Gigantamax Lapras (Gigantamax)Gigantamax LaprasIceFrost BreathReleasedStandard learnset
131Shadow Lapras (Shadow)Shadow LaprasIceFrost BreathReleasedStandard learnset
144ArticunoArticunoIceFrost BreathReleasedStandard learnset

Frost Breath FAQ

How does Frost Breath compare with other moves of the same type?

In raids, Frost Breath has higher move-only DPS compared with Ice Shard: 11 versus 10. This compares damage during the attack animation, not a Pokémon’s complete moveset.

In Trainer Battles, Frost Breath deals less damage per turn compared with Ice Fang (3.5 versus 4 DPT) and generates less energy per turn (2.5 versus 3 EPT). Its duration is the same (2 versus 2 turns). Shorter attacks offer more flexibility when switching or timing a Charged Attack.

Alternatives have the same type and attack category and at least one released Pokémon that learns them. The raid comparison uses the alternative with the highest move-only DPS; the PvP comparison uses the highest DPT for Fast Attacks or DPE for Charged Attacks. Stats alone do not account for buffs, debuffs, typing, or the other moves a Pokémon can learn.

How are the best PvP users selected?

These tables show Pokémon whose recommended moveset in our imported PvPoke rankings includes this move as the Fast Attack or either Charged Attack. The rank is their position in the full league ranking, not just among users of this move. Both recommended Charged Attacks are shown. Being able to learn the move does not automatically make a Pokémon a recommended user.

How are the strongest Pokémon with Frost Breath ranked?

Pokémon are ranked by eDPS (effective DPS), which accounts for damage, survivability, and time lost when rejoining. The default ranking uses Level 40 attackers and average raid boss weaknesses. Every moveset includes this attack. TTW estimates the time to win, and faints estimates how many attackers faint during the battle. Changing the settings can change the order.

How are tiers assigned?

Tiers group attackers by similar scores, emphasizing differences near the top. We use eight groups, labelled SS, S, A, B, C, D, E and F, when there are enough distinct scores; otherwise, fewer tiers are used. Group sizes are determined by the scores, not fixed rank cutoffs. Tiers update with the simulation settings and stay the same when you sort or change pages.

How do opponent choice and rejoin time affect the rankings?

Scores attackers against the configured T4+ raid boss pool, including Mega, Legendary and Mythical Pokémon. Outgoing damage reflects how effective each move type is against the bosses; incoming damage reflects the attacker’s resistances to their moves. Per-type rankings use bosses weak to that type. Types without super-effective matchups use the full pool. Unavailable Pokémon are excluded from the boss pool.

The dummy boss uses neutral effectiveness (1.0×) for every move, with incoming damage based on Defense alone. This can favor attackers whose moves the raid pool resists, or whose weaknesses make them take more damage in raids. The dummy has a fixed 25,000 HP, regardless of raid tier.

Time to return after a team of six faints. Applies to eDPS and estimated battle time.

How do Mega and Primal Pokémon boost Frost Breath?

The Pokémon in the Mega and Primal section above boost other Trainers’ Frost Breath damage by 30% (1.3×) in Raid Battles. The boost follows the attack’s type, not the attacking Pokémon’s type.

Standard Mega Pokémon must be on the battlefield. Primal Kyogre, Primal Groudon, and Mega Rayquaza provide their boost while in the current battle party, including after fainting. Multiple Mega or Primal boosts do not stack; the strongest applicable boost is used.

Explore all Mega and Primal type boosts

Does the ranking include Mega and Primal boosts to teammates?

No. The Mega Level setting adjusts the attacker’s own bonuses. Damage boosts provided to teammates are not included in this ranking.

What does the complete learnset list include?

It includes all Pokémon and forms that have access to Frost Breath, whether they have been released in Pokémon GO or not.

What do legacy and exclusive moves mean?

Legacy moves were once available to a Pokémon but can no longer be learned through standard methods, such as a regular TM. Legacy and exclusive moves may require an event, an Elite TM, or another special method to obtain. Some legacy moves cannot be taught with an Elite TM.