Shadow Throh is a Fighting-type Pokémon in Pokémon GO. At level 50, Shadow Throh has a maximum CP of 2,896. It is weak to Fairy, Flying, and Psychic-type attacks. The best raid moveset for Shadow Throh is Low Kick and Focus Blast.
| 1. | 10.94 | 12.20 | 257.7 | ||
| 2. | 9.91 | 11.06 | 233.6 | ||
| 3. | 9.84 | 10.98 | 231.9 | ||
| 4. | 9.12 | 10.18 | 215.1 | ||
| 5. | 9.05 | 10.10 | 213.4 | ||
| 6. | 8.83 | 9.86 | 208.2 | ||
| 7. | 8.40 | 9.38 | 198.1 | ||
| 8. | 8.19 | 9.15 | 193.2 |
| Damage | 5 |
|---|---|
| Energy | 5 |
| Weather boost |
|
| Duration | 0.5s |
| Damage window | 0.2s - 0.5s |
| Damage | 6 |
|---|---|
| Energy | 8 |
| Damage | 11 |
|---|---|
| Energy | 9 |
| Weather boost |
|
| Duration | 1.0s |
| Damage window | 0.8s - 0.9s |
| Damage | 8 |
|---|---|
| Energy | 6 |
| Damage | 40 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 1.5s |
| Damage window | 0.7s - 1.3s |
| Damage | 50 |
|---|---|
| Energy | 40 |
Brick Break has a 100.0% chance to:
| Damage | 140 |
|---|---|
| Energy | 100 |
| Weather boost |
|
| Duration | 3.5s |
| Damage window | 3.0s - 3.5s |
| Damage | 150 |
|---|---|
| Energy | 75 |
| Damage | 40 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.4s - 1.8s |
| Damage | 40 |
|---|---|
| Energy | 40 |
| Damage | 50 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.3s - 1.8s |
| Damage | 65 |
|---|---|
| Energy | 40 |
| Damage | 10 |
|---|---|
| Energy | 33 |
| Weather boost |
|
| Duration | 2.0s |
| Damage window | 1.0s - 1.8s |
| Damage | 10 |
|---|---|
| Energy | 70 |
DPS and TDO for every Fast and Charged Attack combination Shadow Throh can learn. Change the weather or the opponent to see how the order shifts.
Legacy moves are marked with an asterisk (*). You get them at special events or with an Elite Fast TM or Elite Charged TM. The table above lists every move Shadow Throh can learn, with its DPS and TDO.
At Level 50, Shadow Throh maxes out at 2,896 CP. Raid catches are 1,334 to 1,464 CP, or 1,668 to 1,830 CP weather boosted. Field and Special Research catches are 1,043 to 1,098 CP. The top of each range is a hundo.
| 2896 CP | |
| Level 50, 15/15/15 IVs | |
| 1043 CP - 1098 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 1391 CP - 1464 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1334 CP - 1464 CP | |
| Level 20, 6/6/6 minimum IVs | |
| 1668 CP - 1830 CP | |
| Weather boosted, Level 25, 6/6/6 minimum IVs |
Shadow Throh’s max CP at every level from 1 to 50. CP Calculator
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 36 CP | 2 | 113 CP | 3 | 190 CP |
| 4 | 268 CP | 5 | 345 CP | 6 | 422 CP |
| 7 | 500 CP | 8 | 577 CP | 9 | 654 CP |
| 10 | 732 CP | 11 | 805 CP | 12 | 878 CP |
| 13 | 951 CP | 14 | 1024 CP | 15 | 1098 CP |
| 16 | 1171 CP | 17 | 1244 CP | 18 | 1317 CP |
| 19 | 1390 CP | 20 | 1464 CP | 21 | 1537 CP |
| 22 | 1610 CP | 23 | 1683 CP | 24 | 1756 CP |
| 25 | 1830 CP | 26 | 1903 CP | 27 | 1976 CP |
| 28 | 2049 CP | 29 | 2123 CP | 30 | 2196 CP |
| 31 | 2232 CP | 32 | 2269 CP | 33 | 2306 CP |
| 34 | 2342 CP | 35 | 2379 CP | 36 | 2415 CP |
| 37 | 2452 CP | 38 | 2489 CP | 39 | 2525 CP |
| 40 | 2562 CP | 41 | 2594 CP | 42 | 2627 CP |
| 43 | 2660 CP | 44 | 2693 CP | 45 | 2726 CP |
| 46 | 2760 CP | 47 | 2794 CP | 48 | 2828 CP |
| 49 | 2862 CP | 50 | 2896 CP |
Mega Pokémon that boost Shadow Throh’s Fighting-type moves and give extra Candy and Candy XL when you catch Shadow Throh.
Mega and Primal Raid Bonus –In raids, an active Mega gives every other Pokémon a 10% damage boost, or 30% for attacks that share its type. Boosts from several Megas don’t stack; only the highest one applies.
Mega and Primal Catch Bonus –While you have a Mega out, you get extra XP and Candy for catching Pokémon that share its type, and for any raid boss. These bonuses don’t stack. At High and Max Mega Level, same-type catches also have a better chance of giving Candy XL.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza| Pokédex Number | #538 |
|---|---|
| Height | 1.3 m |
| Weight | 55.5 kg |
| Region | Generation 5 |
| Can be traded | Allowed |
| Gender | ♂ 100% Male |
| Buddy distance | 5 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Flee Rate | 0% |
| Catch rewards | |
| Additional Move Cost |
Shadow Throh’s evolutions, regional forms and other variants in Pokémon GO.
Throh
Shadow Throh| Purification cost | 1 Candy |
|---|---|
| 5000 Stardust | |
| Shadow Charged Attack | |
| Purified Charged Attack |
No size information available for this Pokémon
| LVL | |||
|---|---|---|---|
| 50 | 624,000 | 406 | 360 |
| 40 | 336,000 | 406 | 12 |
| 35 | 228,000 | 274 | - |
| 30 | 150,000 | 185 | - |
| 25 | 96,000 | 136 | - |
| 20 | 57,000 | 97 | - |
| 15 | 30,600 | 67 | - |
| 10 | 13,200 | 38 | - |
| 5 | 3,600 | 18 | - |
Stardust, Candy and Candy XL to power up Shadow Throh from Level 1 to 15, 20, 25, 30, 35, 40 and 50. Maxing it out costs 624,000 Stardust, 406 Candy and 360 Candy XL.
High-resolution Pokémon HOME sprites for Shadow Throh. Labels are our best match for each sprite. Click one to download it at 512×512.

| Versions | Pokédex entry |
|---|---|
| Black | When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts. |
| White | When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five. |
| Black 2, White 2 | When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger. |
| X, Omega Ruby | When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts. |
| Y, Alpha Sapphire | When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger. |
| Sword | It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat. |
| Shield | They train in groups of five. Any member that can’t keep up will discard its belt and leave the group. |
Shadow Throh’s best moves are Low Kick and Focus Blast, for 12.2 DPS and 257.7 TDO.
Values use the default battle settings. Results vary with the opponent and weather.
Fighting-type Pokémon are weak to Fairy, Flying, and Psychic-type moves. They take reduced damage from Bug, Dark, and Rock-type moves.
Shadow Throh tops out at 2,562 CP at Level 40 and 2,896 CP at Level 50.
Shadow Throh can be Shiny in Pokémon GO ✨.
Shadow Throh cannot Dynamax in Pokémon GO.
The following Mega Pokémon boost Shadow Throh: Mega Mewtwo X, Mega Heracross, Mega Blaziken, Mega Medicham, Mega Staraptor, Mega Lopunny, Mega Lucario, Mega Gallade, Mega Chesnaught, and Mega Falinks.