Shadow Throh best moveset in Pokémon GO

Moves

Shadow Throh's best moveset in Pokémon GO is Low Kick and Focus Blast, with 13.24 damage per second, and it can deal 368.6 damage before Shadow Throh faints. This is true when battling in neutral weather.

Best moves for Shadow Throh are:
DPS13.24
TDO368.61
Score30.4
Boosted by
  • cloudy

All Shadow Throh movesets ranked

Here is a complete list of Shadow Throh movesets in Pokémon GO, ranked by their DPS and TDO. You can change the weather and the opposing Pokémon.

      #
      Fast Attack
      Charged Attack
      DPS
      TDO
      Score 🔽
      1.FightingLow Kick FightingFocus Blast 13.24368.630.4
      2.PsychicZen Headbutt FightingFocus Blast 11.85329.827.2
      3.FightingLow Kick NormalBody Slam 11.25313.025.8
      4.FightingLow Kick FightingLow Sweep 10.99305.825.2
      5.PsychicZen Headbutt NormalBody Slam 10.33287.523.7
      6.PsychicZen Headbutt FightingLow Sweep 10.08280.723.2
      7.FightingLow Kick NormalFrustration 5.91164.613.6
      8.PsychicZen Headbutt NormalFrustration 5.26146.512.1

      Shadow Throh fast moves guide

      Moves

      Moves

      FightingLow Kick6Damage6Energy
      Toggle more information for move: Low Kick
      Type effectiveness chart
      • 160.0%
        • Normal
        • Rock
        • Steel
        • Ice
        • Dark
      • 62.5%
        • Flying
        • Poison
        • Bug
        • Psychic
        • Fairy
      • 39.1%
        • Ghost
      Gym and Raid Battles
      Damage6
      Energy6
      Weather boost
      • cloudyCloudy
      Duration0.6s
      Damage window0.3s - 0.6s
      Trainer Battles
      Damage4
      Energy5

      Effects
      Low Kick has no special effects.
      See Low Kick details page ↗
      PsychicZen Headbutt12Damage10Energy
      Toggle more information for move: Zen Headbutt
      Type effectiveness chart
      • 160.0%
        • Fighting
        • Poison
      • 62.5%
        • Steel
        • Psychic
      • 39.1%
        • Dark
      Gym and Raid Battles
      Damage12
      Energy10
      Weather boost
      • windyWindy
      Duration1.1s
      Damage window0.8s - 1.1s
      Trainer Battles
      Damage8
      Energy6

      Effects
      Zen Headbutt has no special effects.
      See Zen Headbutt details page ↗

      Tabular view

      Fast Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      EPS
      CD
      PWR
      ENG
      DPT
      EPT
      CD
      610.00610.000.6s452.002.501s
      1210.91109.091.1s862.672.002s

      Legend - PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

      Shadow Throh's Fast Moves Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
      Psychic×1.0×1.6×1.0×1.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×0.4×1.0

      Shadow Throh charge moves guide

      Moves

      Shadow Throh has access to 4 Charge moves (Low Sweep, Body Slam, Focus Blast, and Frustration), which cover Fighting and Normal-type attacks. When using Low Sweep and Focus Blast you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

      Moves

      FightingLow Sweep40Damage33Energy
      Toggle more information for move: Low Sweep
      Type effectiveness chart
      • 160.0%
        • Normal
        • Rock
        • Steel
        • Ice
        • Dark
      • 62.5%
        • Flying
        • Poison
        • Bug
        • Psychic
        • Fairy
      • 39.1%
        • Ghost
      Gym and Raid Battles
      Damage40
      Energy33
      Weather boost
      • cloudyCloudy
      Duration1.9s
      Damage window1.3s - 1.6s
      Trainer Battles
      Damage40
      Energy40

      Effects
      Low Sweep has no special effects.
      See Low Sweep details page ↗
      NormalBody Slam50Damage33Energy
      Toggle more information for move: Body Slam
      Type effectiveness chart
      • 62.5%
        • Rock
        • Steel
      • 39.1%
        • Ghost
      Gym and Raid Battles
      Damage50
      Energy33
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration1.9s
      Damage window1.2s - 1.7s
      Trainer Battles
      Damage60
      Energy35

      Effects
      Body Slam has no special effects.
      See Body Slam details page ↗
      FightingFocus Blast140Damage100Energy
      Toggle more information for move: Focus Blast
      Type effectiveness chart
      • 160.0%
        • Normal
        • Rock
        • Steel
        • Ice
        • Dark
      • 62.5%
        • Flying
        • Poison
        • Bug
        • Psychic
        • Fairy
      • 39.1%
        • Ghost
      Gym and Raid Battles
      Damage140
      Energy100
      Weather boost
      • cloudyCloudy
      Duration3.5s
      Damage window3.0s - 3.5s
      Trainer Battles
      Damage150
      Energy75

      Effects
      Focus Blast has no special effects.
      See Focus Blast details page ↗
      NormalFrustration10Damage33Energy
      Toggle more information for move: Frustration
      Type effectiveness chart
      • 62.5%
        • Rock
        • Steel
      • 39.1%
        • Ghost
      Gym and Raid Battles
      Damage10
      Energy33
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration2.0s
      Damage window1.0s - 1.8s
      Trainer Battles
      Damage10
      Energy70

      Effects
      Frustration has no special effects.
      See Frustration details page ↗

      Tabular view

      Charge Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      DPE
      CD
      PWR
      ENG
      DPE
      5026.32331.711.9s60351.71
      14040.001002.003.5s150752.00
      105.00330.142.0s10700.14
      4021.05331.001.9s40401.00

      Legend - PWR stands for Power, DPS for damage per second, ENG for Energy used, CD for move duration, DPE for damage per energy point used.

      Moves with Special Effects in PvP

      There are no Shadow Throh moves that have Special Effects in PvP.

      Shadow Throh's Charge Moves Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
      Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0