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Throh

ThrohFighting
  • cloudy
Throh is available in Pokémon GOShiny Pokémon icon
Table of contents

Throh is a Fighting-type Pokémon in Pokémon GO. It reaches 2,562 CP and is weak to Fairy, Flying, and Psychic-type moves. Its recommended moveset is Low Kick / Focus Blast. It is boosted by Cloudy weather. Its shiny form is available.

Throh Stats and Max CP

172 ATK
160 DEF
260 HP
Lvl 50 Max CP
2896 CP
Lvl 40
2562 CP
Lvl 25 Weather Boost
1830 CP
Lvl 20 Raids/Eggs
1464 CP
Lvl 15 Research
1098 CP

Throh's Tier Ranking

Raid AttackerRaid Attacker
Not ranked
Gym DefenderGym Defender
#46
FightingFighting-type
#148
Great LeagueGreat League
#187
Ultra LeagueUltra League
#231
Master LeagueMaster League
#231

Throh Type Chart

Throh takes increased damage from:Throh takes increased damage from:

FairyFairy160.0%
FlyingFlying160.0%
PsychicPsychic160.0%

Throh takes reduced damage from:Throh takes reduced damage from:

BugBug62.5%
DarkDark62.5%
RockRock62.5%

Throh best moveset

Moves

Low Kick + Focus Blast

Fighting
FightingLow Kick
FightingFocus Blast
Throh's best Fighting-type moveset is Low Kick / Focus Blast, with 10.37 DPS and 262.8 TDO. These moves are boosted by Cloudy weather. Throh ranks #148 (D Tier) as a Fighting attacker with that moveset.
1.FightingLow KickFightingFocus Blast9.4610.37262.8
2.FightingLow KickFightingBrick Break8.509.32236.3
3.PsychicZen HeadbuttFightingFocus Blast8.489.30235.8
4.PsychicZen HeadbuttFightingBrick Break7.798.54216.5
5.FightingLow KickNormalBody Slam7.768.51215.8
6.FightingLow KickFightingLow Sweep7.588.31210.7
7.PsychicZen HeadbuttNormalBody Slam7.177.87199.4
8.PsychicZen HeadbuttFightingLow Sweep7.007.68194.6
1–8 of 8

Fast Attacks

  • FightingLow Kick550.5s
    Toggle more information for move: Low Kick
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage5
    Energy5
    Weather boost
    • cloudyCloudy
    Duration0.5s
    Damage window0.2s - 0.5s
    Trainer Battles
    Damage6
    Energy8

    Effects
    Low Kick has no special effects.
    See Low Kick details page ↗
  • PsychicZen Headbutt1191.0s
    Toggle more information for move: Zen Headbutt
    Type effectiveness chart
    • 160.0%
      • FightingFighting
      • PoisonPoison
    • 62.5%
      • SteelSteel
      • PsychicPsychic
    • 39.1%
      • DarkDark
    Gym and Raid Battles
    Damage11
    Energy9
    Weather boost
    • windyWindy
    Duration1.0s
    Damage window0.8s - 0.9s
    Trainer Battles
    Damage8
    Energy6

    Effects
    Zen Headbutt has no special effects.
    See Zen Headbutt details page ↗

Charged Attacks

  • FightingBrick Break40331.5s
    Toggle more information for move: Brick Break
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage40
    Energy33
    Weather boost
    • cloudyCloudy
    Duration1.5s
    Damage window0.7s - 1.3s
    Trainer Battles
    Damage50
    Energy40

    Effects
    Special effectsSpecial

    Brick Break has a 100.0% chance to:

    • Decrease Target's Defense by 20.0%
    See Brick Break details page ↗
  • FightingFocus Blast1401003.5s
    Toggle more information for move: Focus Blast
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage140
    Energy100
    Weather boost
    • cloudyCloudy
    Duration3.5s
    Damage window3.0s - 3.5s
    Trainer Battles
    Damage150
    Energy75

    Effects
    Focus Blast has no special effects.
    See Focus Blast details page ↗
  • FightingLow Sweep40332.0s
    Toggle more information for move: Low Sweep
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage40
    Energy33
    Weather boost
    • cloudyCloudy
    Duration2.0s
    Damage window1.4s - 1.8s
    Trainer Battles
    Damage40
    Energy40

    Effects
    Low Sweep has no special effects.
    See Low Sweep details page ↗
  • NormalBody Slam50332.0s
    Toggle more information for move: Body Slam
    Type effectiveness chart
    • 62.5%
      • RockRock
      • SteelSteel
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage50
    Energy33
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration2.0s
    Damage window1.3s - 1.8s
    Trainer Battles
    Damage65
    Energy40

    Effects
    Body Slam has no special effects.
    See Body Slam details page ↗
Pokédex informationMore information

The following chart shows Throh's DPS and TDO for every fast and charged attack combination. This chart is useful for comparing the relative strength of Throh's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

Legacy Elite Fast and Charged Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charged TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Throh has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

Throh CP Chart

CP Chart

Throh reaches a maximum of 2,562 CP at Level 50. Raid encounters have 1,391–1,464 CP, rising to 1,739–1,830 CP when weather boosted. Field and Special Research encounters have 1,043–1,098 CP.

Max CPMax CP2562 CP
Level 50, 15/15/15 IVs
Field ResearchResearch1043 CP - 1098 CP
Level 15, 10/10/10 minimum IVs
Pokémon EggEggs1391 CP - 1464 CP
Level 20, 10/10/10 minimum IVs
Raid catchRaids1391 CP - 1464 CP
Level 20, 10/10/10 minimum IVs
1739 CP - 1830 CP
Weather boosted, Level 25, 10/10/10 minimum IVs
InfoMore information
  • Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
  • Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
  • Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
  • Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaranteed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

Max Combat Power per Level chart

Throh Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50. CP Calculator

LVLMax CPLVLMax CPLVLMax CP
136 CP2113 CP3190 CP
4268 CP5345 CP6422 CP
7500 CP8577 CP9654 CP
10732 CP11805 CP12878 CP
13951 CP141024 CP151098 CP
161171 CP171244 CP181317 CP
191390 CP201464 CP211537 CP
221610 CP231683 CP241756 CP
251830 CP261903 CP271976 CP
282049 CP292123 CP302196 CP
312232 CP322269 CP332306 CP
342342 CP352379 CP362415 CP
372452 CP382489 CP392525 CP
402562 CP412594 CP422627 CP
432660 CP442693 CP452726 CP
462760 CP472794 CP482828 CP
492862 CP502896 CP

Pokédex information

Unova
Pokédex Number#538
Height1.3 m
Weight55.5 kg
RegionGeneration 5
Can be tradedAllowed
Buddy distance5 km
ReleasedYes
Shiny releasedYes
Pokémon Home transferAllowed
Base Flee Rate0%
Catch rewards
Candy3
Stardust100
Additional Move Cost
Candy75
Stardust75000

Evolution Chart

Throh has no evolutions in Pokémon GO.

Mega Pokémon that boost Throh

Photobomb

A list of Mega Pokémon that boost Throh's Fighting-type moves, Candy, and Candy XL from catching Throh.

Fighting Fighting

Pokédex informationMore information

Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza
  • Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
  • Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
  • Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

Power-up costs

StardustCandyCandy XL
LVL 50520,000 Stardust304 Throh Candy296 Throh Candy XL
LVL 40280,000 Stardust304 Throh Candy10 Throh Candy XL
LVL 35190,000 Stardust196 Throh Candy-
LVL 30125,000 Stardust126 Throh Candy-
LVL 2580,000 Stardust87 Throh Candy-
LVL 2047,500 Stardust58 Throh Candy-
LVL 1525,500 Stardust38 Throh Candy-
LVL 1011,000 Stardust19 Throh Candy-
LVL 53,000 Stardust9 Throh Candy-

Throh Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Throh from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 520,000 Stardust, 304 Candy, and 296 Candy XL to fully power up Throh in Pokémon GO.

Power-Up Calculator

Throh family

A list of Pokémon that are somehow related to Throh in Pokémon GO. Includes evolutions, regional, and form variations.

ThrohThroh
Shadow Throh (Shadow)Shadow Throh

Size information

XXSXSMXLXXL
ThrohThrohThrohScaled Human Trainer to 170 cmThrohThroh
0.64 m0.65 m1.3 m1.95 m2.02 m

Throh's height ranges from 0.64 m to 2.02 m, with the average being 1.3 m. The illustration shows a comparison with a 1.70 m (5′07″) tall Trainer. Max height has been limited to 450px for rendering purposes.

Size bounds

This table shows the size bounds of Throh in Pokémon GO. The size bounds are the minimum and maximum values for each size category.

SizeLower boundUpper bound
XXS0.637 m0.65 m
2′01″2′02″
XS0.65 m1.3 m
2′02″4′03″
M0.975 m1.625 m
3′02″5′04″
XL1.625 m1.95 m
5′04″6′05″
XXL1.95 m2.015 m
6′05″6′07″

Encounter data

Movement typeMOVEMENT_JUMP
Movement Timer10s
Jump Time2s
Attack Probability10.0%
Attack Timer29s
Dodge Probability15.0%
Dodge Duration0.0s
Dodge Distance1
Min Action Frequency1s
Max Action Frequency2s

Sprites

Photobomb

Regular and Shiny Throh

Throh high resolution sprites

A list of high resolution Pokémon HOME sprites related to Throh. Sprite description is a best guess on what the sprite is related to, use your own judgment. Click to download full 512x512 resolution.

Official artwork

Throh Pokémon GO

Wallpaper

ThrohThrohThrohThroh

Throh Pokédex entries

Unova
VersionsPokédex entry
BlackWhen it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
WhiteWhen they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
Black 2, White 2When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
X, Omega RubyWhen it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Y, Alpha SapphireWhen it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
SwordIt performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
ShieldThey train in groups of five. Any member that can’t keep up will discard its belt and leave the group.

Frequently Asked Questions

What are Throh’s strengths and weaknesses?

As a Fighting-type Pokémon, Throh is weak to Fairy, Flying, and Psychic-type moves.

What are the best moves for Throh in Pokémon GO?

The best moves for Throh in Pokémon GO are Low Kick and Focus Blast. This moveset has a DPS (Damage Per Second) of 10.367 and a TDO (Total Damage Output) of 262.815.

How does Throh perform in Raids?

Throh's Raid attacker tier is currently not known, has no viable moves, or it is too low to be ranked.

How does Throh rank as a Fighting-type attacker?

Throh is a D-Tier Fighting-type attacker, struggling in Raids due to its lower stats or suboptimal moveset.

What Mega Pokémon boost Throh?

The following Mega Pokémon boost Throh: Mega Mewtwo X, Mega Heracross, Mega Blaziken, Mega Medicham, Mega Staraptor, Mega Lopunny, Mega Lucario, Mega Gallade, Mega Chesnaught, and Mega Falinks.

What is Throh’s maximum CP at Level 40 and Level 50?

Throh’s maximum CP at Level 40 is 2562 CP and 2896 CP at Level 50.

Can Throh be shiny in Pokémon GO?

Throh can be Shiny in Pokémon GO ✨.

Can Throh Dynamax in Pokémon GO?

Throh cannot Dynamax in Pokémon GO.