Throh
Table of Contents
Throh is a Fighting-type Pokémon in Pokémon GO. As a Fighting-type Pokémon, Throh is weak to Fairy, Flying, and Psychic-type moves.
Throh's maximum Combat Power stat is 2896 CP, and its recommended Pokémon GO moveset is Low Kick / Focus Blast. Throh encounters are boosted during Cloudy weather. Shiny Throh is available! ✨
Throh Stats and Max CP
Throh's Tier Ranking
Throh Type Chart
Throh takes increased damage from:
Throh takes reduced damage from:
Moves Analysis
# | Fast Attack | Charged Attack | DPS | TDO | Score 🔽 |
|---|---|---|---|---|---|
| 1. | 9.69 | 217.0 | 8.72 | ||
| 2. | 8.78 | 196.7 | 7.90 | ||
| 3. | 8.65 | 193.8 | 7.79 | ||
| 4. | 8.02 | 179.7 | 7.22 | ||
| 5. | 8.02 | 179.7 | 7.22 | ||
| 6. | 7.84 | 175.5 | 7.05 | ||
| 7. | 7.39 | 165.6 | 6.65 | ||
| 8. | 7.21 | 161.6 | 6.49 |
Fast Attacks
Low Kick5
5
0.5s
Type effectiveness chart - 160.0%
Normal
Rock
Steel
Ice
Dark
- 62.5%

Poison
Bug
Psychic
Fairy
- 39.1%
Ghost
Gym and Raid Battles Damage 5 Energy 5 Weather boost
Cloudy
Duration 0.5s Damage window 0.2s - 0.5s Trainer Battles Damage 5 Energy 8 Effects Low Kick has no special effects.See Low Kick details page ↗
Zen Headbutt11
9
1.0s
Type effectiveness chart - 160.0%
Fighting
Poison
- 62.5%
Steel
Psychic
- 39.1%
Dark
Gym and Raid Battles Damage 11 Energy 9 Weather boost
Windy
Duration 1.0s Damage window 0.8s - 0.9s Trainer Battles Damage 8 Energy 6 Effects Zen Headbutt has no special effects.See Zen Headbutt details page ↗
Charged Attacks
Brick Break40
33
1.5s
Type effectiveness chart - 160.0%
Normal
Rock
Steel
Ice
Dark
- 62.5%

Poison
Bug
Psychic
Fairy
- 39.1%
Ghost
Gym and Raid Battles Damage 40 Energy 33 Weather boost
Cloudy
Duration 1.5s Damage window 0.7s - 1.3s Trainer Battles Damage 50 Energy 40 Effects Special
Brick Break has a 100.0% chance to:
- Decrease Target's Defense by 20.0%
See Brick Break details page ↗
Focus Blast140
100
3.5s
Type effectiveness chart - 160.0%
Normal
Rock
Steel
Ice
Dark
- 62.5%

Poison
Bug
Psychic
Fairy
- 39.1%
Ghost
Gym and Raid Battles Damage 140 Energy 100 Weather boost
Cloudy
Duration 3.5s Damage window 3.0s - 3.5s Trainer Battles Damage 150 Energy 75 Effects Focus Blast has no special effects.See Focus Blast details page ↗
Low Sweep40
33
2.0s
Type effectiveness chart - 160.0%
Normal
Rock
Steel
Ice
Dark
- 62.5%

Poison
Bug
Psychic
Fairy
- 39.1%
Ghost
Gym and Raid Battles Damage 40 Energy 33 Weather boost
Cloudy
Duration 2.0s Damage window 1.4s - 1.8s Trainer Battles Damage 40 Energy 40 Effects Low Sweep has no special effects.See Low Sweep details page ↗
Body Slam50
33
2.0s
Type effectiveness chart - 62.5%
Rock
Steel
- 39.1%
Ghost
Gym and Raid Battles Damage 50 Energy 33 Weather boost
Partly Cloudy
Duration 2.0s Damage window 1.3s - 1.8s Trainer Battles Damage 55 Energy 35 Effects Body Slam has no special effects.See Body Slam details page ↗
More information
The following chart shows Throh's DPS and TDO for every fast and charge attack combination. This chart is useful for comparing the relative strength of Throh's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.
Legacy Elite Fast and Charge Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charge TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Throh has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).
Throh in the meta
PvE Analysis
Recommended moves
- Fighting Attacker:
Low Kick
Focus Blast
PvP Analysis
Recommended moves
- Great League:
Low Kick
Brick Break
Body Slam - Ultra League:
Low Kick
Focus Blast
Body Slam - Master League:
Low Kick
Brick Break
Body Slam
Not yet analysed, come back soon!
Pokédex information
| Pokédex Number | #538 |
|---|---|
| Height | 1.3 m |
| Weight | 55.5 kg |
| Region | Generation 5 |
| Can be traded | Allowed |
| Buddy distance | 5 km |
| Released | Yes |
| Shiny released | Yes |
| Pokémon Home transfer | Allowed |
| Base Catch Rate | 20% |
| Base Flee Rate | 0% |
| Catch rewards | |
| Additional Move Cost |
Evolution Chart
Throh has no evolutions in Pokémon GO.
More information
Throh family
A list of Pokémon that are somehow related to Throh in Pokémon GO. Includes evolutions, regional, and form variations.
Size information
| XXS | XS | M | XL | XXL |
|---|---|---|---|---|
| 0.64 m | 0.65 m | 1.3 m | 1.95 m | 2.02 m |
Throh's height ranges from 0.64 m to 2.02 m, with the average being 1.3 m. The illustration shows a comparison with a 1.70 m (5′07″) tall Trainer. Max height has been limited to 450px for rendering purposes.
Size bounds
This table shows the size bounds of Throh in Pokémon GO. The size bounds are the minimum and maximum values for each size category.
| Size | Lower bound | Upper bound |
|---|---|---|
| XXS | 0.637 m | 0.65 m |
| 2′01″ | 2′02″ | |
| XS | 0.65 m | 1.3 m |
| 2′02″ | 4′03″ | |
| M | 0.975 m | 1.625 m |
| 3′02″ | 5′04″ | |
| XL | 1.625 m | 1.95 m |
| 5′04″ | 6′05″ | |
| XXL | 1.95 m | 2.015 m |
| 6′05″ | 6′07″ |
Encounter data
| Movement type | MOVEMENT_JUMP |
|---|---|
| Movement Timer | 10s |
| Jump Time | 2s |
| Attack Probability | 10.0% |
| Attack Timer | 29s |
| Dodge Probability | 15.0% |
| Dodge Duration | 0.0s |
| Dodge Distance | 1 |
| Min Action Frequency | 1s |
| Max Action Frequency | 2s |
Throh CP Chart
Throh's has 2896 max CP (at Level 50). A Throh obtained from Raids can be encountered from 1391 CP to 1464 CP, or if weather boosted, in the 1739 CP to 1830 CP range. In Field and Special Research, Throh can be found in the 1043 CP to 1098 CP range.
| 2896 CP | |
| Level 50, 15/15/15 IVs | |
| 1043 CP - 1098 CP | |
| Level 15, 10/10/10 minimum IVs | |
| 1391 CP - 1464 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1391 CP - 1464 CP | |
| Level 20, 10/10/10 minimum IVs | |
| 1739 CP - 1830 CP | |
| Weather boosted, Level 25, 10/10/10 minimum IVs |
More information
- Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
- Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
- Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
- 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
- Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
- 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
- Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
- Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaraneed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.
Max Combat Power per Level chart
Throh Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50.
| LVL | Max CP | LVL | Max CP | LVL | Max CP |
|---|---|---|---|---|---|
| 1 | 36 CP | 2 | 113 CP | 3 | 190 CP |
| 4 | 268 CP | 5 | 345 CP | 6 | 422 CP |
| 7 | 500 CP | 8 | 577 CP | 9 | 654 CP |
| 10 | 732 CP | 11 | 805 CP | 12 | 878 CP |
| 13 | 951 CP | 14 | 1024 CP | 15 | 1098 CP |
| 16 | 1171 CP | 17 | 1244 CP | 18 | 1317 CP |
| 19 | 1390 CP | 20 | 1464 CP | 21 | 1537 CP |
| 22 | 1610 CP | 23 | 1683 CP | 24 | 1756 CP |
| 25 | 1830 CP | 26 | 1903 CP | 27 | 1976 CP |
| 28 | 2049 CP | 29 | 2123 CP | 30 | 2196 CP |
| 31 | 2232 CP | 32 | 2269 CP | 33 | 2306 CP |
| 34 | 2342 CP | 35 | 2379 CP | 36 | 2415 CP |
| 37 | 2452 CP | 38 | 2489 CP | 39 | 2525 CP |
| 40 | 2562 CP | 41 | 2594 CP | 42 | 2627 CP |
| 43 | 2660 CP | 44 | 2693 CP | 45 | 2726 CP |
| 46 | 2760 CP | 47 | 2794 CP | 48 | 2828 CP |
| 49 | 2862 CP | 50 | 2896 CP |
Mega Pokémon that boost Throh
A list of Mega Pokémon that boost Throh's Fighting-type moves, Candy, and Candy XL from catching Throh.
Fighting
More information
Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.
Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.
Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza- Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
- Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
- Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.
Catch Rates and Power Up Costs
Throh Pokémon GO Power Up Costs
| Stardust | Candy | Candy XL | |
|---|---|---|---|
| LVL 50 | 520,000 | 304 | 296 |
| LVL 40 | 280,000 | 304 | 10 |
| LVL 35 | 190,000 | 196 | - |
| LVL 30 | 125,000 | 126 | - |
| LVL 25 | 80,000 | 87 | - |
| LVL 20 | 47,500 | 58 | - |
| LVL 15 | 25,500 | 38 | - |
| LVL 10 | 11,000 | 19 | - |
| LVL 5 | 3,000 | 9 | - |
Throh Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Throh from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 520,000 Stardust, 304 Candy, and 296 Candy XL to fully power up Throh in Pokémon GO.
Complete Throh Power Up Costs Table
| LVL | Power Ups | Stardust | Candy | Candy XL | Total Stardust | Total Candy | Total Candy XL |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 200 | 1 | - | 200 | 1 | - |
| 1.5 | 2 | 200 | 1 | - | 400 | 2 | - |
| 2 | 3 | 200 | 1 | - | 600 | 3 | - |
| 2.5 | 4 | 200 | 1 | - | 800 | 4 | - |
| 3 | 5 | 400 | 1 | - | 1,200 | 5 | - |
| 3.5 | 6 | 400 | 1 | - | 1,600 | 6 | - |
| 4 | 7 | 400 | 1 | - | 2,000 | 7 | - |
| 4.5 | 8 | 400 | 1 | - | 2,400 | 8 | - |
| 5 | 9 | 600 | 1 | - | 3,000 | 9 | - |
| 5.5 | 10 | 600 | 1 | - | 3,600 | 10 | - |
| 6 | 11 | 600 | 1 | - | 4,200 | 11 | - |
| 6.5 | 12 | 600 | 1 | - | 4,800 | 12 | - |
| 7 | 13 | 800 | 1 | - | 5,600 | 13 | - |
| 7.5 | 14 | 800 | 1 | - | 6,400 | 14 | - |
| 8 | 15 | 800 | 1 | - | 7,200 | 15 | - |
| 8.5 | 16 | 800 | 1 | - | 8,000 | 16 | - |
| 9 | 17 | 1,000 | 1 | - | 9,000 | 17 | - |
| 9.5 | 18 | 1,000 | 1 | - | 10,000 | 18 | - |
| 10 | 19 | 1,000 | 1 | - | 11,000 | 19 | - |
| 10.5 | 20 | 1,000 | 1 | - | 12,000 | 20 | - |
| 11 | 21 | 1,300 | 2 | - | 13,300 | 22 | - |
| 11.5 | 22 | 1,300 | 2 | - | 14,600 | 24 | - |
| 12 | 23 | 1,300 | 2 | - | 15,900 | 26 | - |
| 12.5 | 24 | 1,300 | 2 | - | 17,200 | 28 | - |
| 13 | 25 | 1,600 | 2 | - | 18,800 | 30 | - |
| 13.5 | 26 | 1,600 | 2 | - | 20,400 | 32 | - |
| 14 | 27 | 1,600 | 2 | - | 22,000 | 34 | - |
| 14.5 | 28 | 1,600 | 2 | - | 23,600 | 36 | - |
| 15 | 29 | 1,900 | 2 | - | 25,500 | 38 | - |
| 15.5 | 30 | 1,900 | 2 | - | 27,400 | 40 | - |
| 16 | 31 | 1,900 | 2 | - | 29,300 | 42 | - |
| 16.5 | 32 | 1,900 | 2 | - | 31,200 | 44 | - |
| 17 | 33 | 2,200 | 2 | - | 33,400 | 46 | - |
| 17.5 | 34 | 2,200 | 2 | - | 35,600 | 48 | - |
| 18 | 35 | 2,200 | 2 | - | 37,800 | 50 | - |
| 18.5 | 36 | 2,200 | 2 | - | 40,000 | 52 | - |
| 19 | 37 | 2,500 | 2 | - | 42,500 | 54 | - |
| 19.5 | 38 | 2,500 | 2 | - | 45,000 | 56 | - |
| 20 | 39 | 2,500 | 2 | - | 47,500 | 58 | - |
| 20.5 | 40 | 2,500 | 2 | - | 50,000 | 60 | - |
| 21 | 41 | 3,000 | 3 | - | 53,000 | 63 | - |
| 21.5 | 42 | 3,000 | 3 | - | 56,000 | 66 | - |
| 22 | 43 | 3,000 | 3 | - | 59,000 | 69 | - |
| 22.5 | 44 | 3,000 | 3 | - | 62,000 | 72 | - |
| 23 | 45 | 3,500 | 3 | - | 65,500 | 75 | - |
| 23.5 | 46 | 3,500 | 3 | - | 69,000 | 78 | - |
| 24 | 47 | 3,500 | 3 | - | 72,500 | 81 | - |
| 24.5 | 48 | 3,500 | 3 | - | 76,000 | 84 | - |
| 25 | 49 | 4,000 | 3 | - | 80,000 | 87 | - |
| 25.5 | 50 | 4,000 | 3 | - | 84,000 | 90 | - |
| 26 | 51 | 4,000 | 4 | - | 88,000 | 94 | - |
| 26.5 | 52 | 4,000 | 4 | - | 92,000 | 98 | - |
| 27 | 53 | 4,500 | 4 | - | 96,500 | 102 | - |
| 27.5 | 54 | 4,500 | 4 | - | 101,000 | 106 | - |
| 28 | 55 | 4,500 | 4 | - | 105,500 | 110 | - |
| 28.5 | 56 | 4,500 | 4 | - | 110,000 | 114 | - |
| 29 | 57 | 5,000 | 4 | - | 115,000 | 118 | - |
| 29.5 | 58 | 5,000 | 4 | - | 120,000 | 122 | - |
| 30 | 59 | 5,000 | 4 | - | 125,000 | 126 | - |
| 30.5 | 60 | 5,000 | 4 | - | 130,000 | 130 | - |
| 31 | 61 | 6,000 | 6 | - | 136,000 | 136 | - |
| 31.5 | 62 | 6,000 | 6 | - | 142,000 | 142 | - |
| 32 | 63 | 6,000 | 6 | - | 148,000 | 148 | - |
| 32.5 | 64 | 6,000 | 6 | - | 154,000 | 154 | - |
| 33 | 65 | 7,000 | 8 | - | 161,000 | 162 | - |
| 33.5 | 66 | 7,000 | 8 | - | 168,000 | 170 | - |
| 34 | 67 | 7,000 | 8 | - | 175,000 | 178 | - |
| 34.5 | 68 | 7,000 | 8 | - | 182,000 | 186 | - |
| 35 | 69 | 8,000 | 10 | - | 190,000 | 196 | - |
| 35.5 | 70 | 8,000 | 10 | - | 198,000 | 206 | - |
| 36 | 71 | 8,000 | 10 | - | 206,000 | 216 | - |
| 36.5 | 72 | 8,000 | 10 | - | 214,000 | 226 | - |
| 37 | 73 | 9,000 | 12 | - | 223,000 | 238 | - |
| 37.5 | 74 | 9,000 | 12 | - | 232,000 | 250 | - |
| 38 | 75 | 9,000 | 12 | - | 241,000 | 262 | - |
| 38.5 | 76 | 9,000 | 12 | - | 250,000 | 274 | - |
| 39 | 77 | 10,000 | 15 | - | 260,000 | 289 | - |
| 39.5 | 78 | 10,000 | 15 | - | 270,000 | 304 | - |
| 40 | 79 | 10,000 | - | 10 | 280,000 | 304 | 10 |
| 40.5 | 80 | 10,000 | - | 10 | 290,000 | 304 | 20 |
| 41 | 81 | 11,000 | - | 10 | 301,000 | 304 | 30 |
| 41.5 | 82 | 11,000 | - | 10 | 312,000 | 304 | 40 |
| 42 | 83 | 11,000 | - | 12 | 323,000 | 304 | 52 |
| 42.5 | 84 | 11,000 | - | 12 | 334,000 | 304 | 64 |
| 43 | 85 | 12,000 | - | 12 | 346,000 | 304 | 76 |
| 43.5 | 86 | 12,000 | - | 12 | 358,000 | 304 | 88 |
| 44 | 87 | 12,000 | - | 15 | 370,000 | 304 | 103 |
| 44.5 | 88 | 12,000 | - | 15 | 382,000 | 304 | 118 |
| 45 | 89 | 13,000 | - | 15 | 395,000 | 304 | 133 |
| 45.5 | 90 | 13,000 | - | 15 | 408,000 | 304 | 148 |
| 46 | 91 | 13,000 | - | 17 | 421,000 | 304 | 165 |
| 46.5 | 92 | 13,000 | - | 17 | 434,000 | 304 | 182 |
| 47 | 93 | 14,000 | - | 17 | 448,000 | 304 | 199 |
| 47.5 | 94 | 14,000 | - | 17 | 462,000 | 304 | 216 |
| 48 | 95 | 14,000 | - | 20 | 476,000 | 304 | 236 |
| 48.5 | 96 | 14,000 | - | 20 | 490,000 | 304 | 256 |
| 49 | 97 | 15,000 | - | 20 | 505,000 | 304 | 276 |
| 49.5 | 98 | 15,000 | - | 20 | 520,000 | 304 | 296 |
Throh Pokédex entries
Frequently Asked Questions
What are Throh’s strengths and weaknesses?
As a Fighting-type Pokémon, Throh is weak to Fairy, Flying, and Psychic-type moves.
What are the best moves for Throh in Pokémon GO?
The best moves for Throh in Pokémon GO are Low Kick and Focus Blast. This moveset has a DPS (Damage Per Second) of 9.688 and a TDO (Total Damage Output) of 216.988.
How does Throh perform in Raids?
Throh's Raid attacker tier is currently not known, has no viable moves, or it is too low to be ranked.
How does Throh rank as a Fighting-type attacker?
Throh is an F-Tier Fighting-type attacker and not recommended for Raid battles.
What Mega Pokémon boost Throh?
The following Mega Pokémon boost Throh: Mega Heracross, Mega Blaziken, Mega Medicham, Mega Lopunny, Mega Lucario, Mega Gallade, and Mega Falinks.
What is Throh’s maximum CP at Level 40 and Level 50?
Throh’s maximum CP at Level 40 is 2562 CP and 2896 CP at Level 50.
Can Throh be shiny in Pokémon GO?
Throh can be Shiny in Pokémon GO ✨.
Can Throh Dynamax in Pokémon GO?
Throh cannot Dynamax in Pokémon GO.














Not yet analysed, come back soon!