Throh's best moves in Pokémon GO

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Low Kick	Focus Blast	10.71	211.7	20.4
2.	Low Kick	Brick Break	9.74	192.7	18.6
3.	Zen Headbutt	Focus Blast	9.59	189.7	18.3
4.	Zen Headbutt	Brick Break	8.94	176.8	17.0
5.	Low Kick	Body Slam	8.89	175.9	16.9
6.	Low Kick	Low Sweep	8.68	171.6	16.5
7.	Zen Headbutt	Body Slam	8.23	162.8	15.7
8.	Zen Headbutt	Low Sweep	8.03	158.8	15.3

Throh's Fast Attacks Guide

Moves

Throh has access to 2 Fast Attacks (Low Kick and Zen Headbutt), which cover Fighting and Psychic-type attacks. When using Low Kick you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Low Kick550.5s

Type effectiveness chart

160.0%
- Normal
- Rock
- Steel
- Ice
- Dark

62.5%
- Flying
- Poison
- Bug
- Psychic
- Fairy

39.1%
- Ghost

Gym and Raid Battles

Damage	5
Energy	5
Weather boost	Cloudy
Duration	0.5s
Damage window	0.2s - 0.5s

Trainer Battles

Damage	4
Energy	5

Effects

Low Kick has no special effects.

See Low Kick details page ↗

Zen Headbutt1191.0s

Type effectiveness chart

160.0%
- Fighting
- Poison

62.5%
- Steel
- Psychic

39.1%
- Dark

Gym and Raid Battles

Damage	11
Energy	9
Weather boost	Windy
Duration	1.0s
Damage window	0.8s - 0.9s

Trainer Battles

Damage	8
Energy	6

Effects

Zen Headbutt has no special effects.

See Zen Headbutt details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Low Kick	5	10.00	5	10.00	0.5s	4	5	-
Zen Headbutt	11	11.00	9	9.00	1.0s	8	6	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Throh's Fast Attacks Type Coverage


Fighting	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Psychic	×1.0	×1.6	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×0.4	×1.0

Throh's Charge Attacks Guide

Moves

Throh has access to 4 Charge Attacks (Low Sweep, Brick Break, Body Slam, and Focus Blast), which cover Fighting and Normal-type attacks. When using Low Sweep, Brick Break, and Focus Blast you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Low Sweep40332.0s

Type effectiveness chart

160.0%
- Normal
- Rock
- Steel
- Ice
- Dark

62.5%
- Flying
- Poison
- Bug
- Psychic
- Fairy

39.1%
- Ghost

Gym and Raid Battles

Damage	40
Energy	33
Weather boost	Cloudy
Duration	2.0s
Damage window	1.4s - 1.8s

Trainer Battles

Damage	40
Energy	40

Effects

Low Sweep has no special effects.

See Low Sweep details page ↗

Brick Break40331.5s

Type effectiveness chart

160.0%
- Normal
- Rock
- Steel
- Ice
- Dark

62.5%
- Flying
- Poison
- Bug
- Psychic
- Fairy

39.1%
- Ghost

Gym and Raid Battles

Damage	40
Energy	33
Weather boost	Cloudy
Duration	1.5s
Damage window	0.7s - 1.3s

Trainer Battles

Damage	40
Energy	40

Effects

Special

Brick Break has a 100.0% chance to:

Decrease Target's Defense by 20.0%

See Brick Break details page ↗

Body Slam50332.0s

Type effectiveness chart

62.5%
- Rock
- Steel

39.1%
- Ghost

Gym and Raid Battles

Damage	50
Energy	33
Weather boost	Partly Cloudy
Duration	2.0s
Damage window	1.3s - 1.8s

Trainer Battles

Damage	50
Energy	35

Effects

Body Slam has no special effects.

See Body Slam details page ↗

Focus Blast1401003.5s

Type effectiveness chart

160.0%
- Normal
- Rock
- Steel
- Ice
- Dark

62.5%
- Flying
- Poison
- Bug
- Psychic
- Fairy

39.1%
- Ghost

Gym and Raid Battles

Damage	140
Energy	100
Weather boost	Cloudy
Duration	3.5s
Damage window	3.0s - 3.5s

Trainer Battles

Damage	150
Energy	75

Effects

Focus Blast has no special effects.

See Focus Blast details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Body Slam	50	25.00	33	-	2.0s	50	35	-
Brick Break Special Brick Break has a 100.0% chance to: Decrease Target's Defense by 20.0%	40	26.67	33	-	1.5s	40	40	-
Focus Blast	140	40.00	100	-	3.5s	150	75	-
Low Sweep	40	20.00	33	-	2.0s	40	40	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special

Brick Break has a 100.0% chance to:

Decrease Target's Defense by 20.0%

Throh's Charge Attacks Type Coverage


Fighting	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0