Shadow Regice's best moves in Pokémon GO

Moves
      #
      Fast Attack
      Charged Attack
      DPS
      TDO
      Score 🔽
      1.NormalLock-On IceBlizzard 14.22546.429.7
      2.IceFrost Breath IceBlizzard 13.07502.227.3
      3.NormalLock-On FightingFocus Blast 12.42476.926.0
      4.NormalLock-On GroundEarthquake 12.29472.225.7
      5.IceFrost Breath FightingFocus Blast 12.05462.825.2
      6.IceFrost Breath GroundEarthquake 11.98460.225.1
      7.FightingRock Smash IceBlizzard 11.49441.224.0
      8.IceFrost Breath ElectricThunder *11.41438.223.9
      9.NormalLock-On ElectricThunder *11.30434.023.6
      10.FightingRock Smash FightingFocus Blast 10.61407.422.2
      11.FightingRock Smash GroundEarthquake 10.55405.422.1
      12.FightingRock Smash ElectricThunder *9.94381.920.8
      1 of 2

      Shadow Regice's Fast Attacks Guide

      Moves

      Moves

      Shadow Regice has access to 3 Fast Attacks (Frost Breath, Rock Smash, and Lock-On), which cover Ice, Fighting, and Normal-type attacks. When using Frost Breath you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

      IceFrost Breath10Damage8Energy
      Toggle more information for move: Frost Breath
      Type effectiveness chart
      • 160.0%
        • FlyingFlying
        • GroundGround
        • GrassGrass
        • DragonDragon
      • 62.5%
        • SteelSteel
        • FireFire
        • WaterWater
        • IceIce
      Gym and Raid Battles
      Damage10
      Energy8
      Weather boost
      • snowSnow
      Duration0.9s
      Damage window0.5s - 0.8s
      Trainer Battles
      Damage7
      Energy5

      Effects
      Frost Breath has no special effects.
      See Frost Breath details page ↗
      FightingRock Smash15Damage10Energy
      Toggle more information for move: Rock Smash
      Type effectiveness chart
      • 160.0%
        • NormalNormal
        • RockRock
        • SteelSteel
        • IceIce
        • DarkDark
      • 62.5%
        • FlyingFlying
        • PoisonPoison
        • BugBug
        • PsychicPsychic
        • FairyFairy
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage15
      Energy10
      Weather boost
      • cloudyCloudy
      Duration1.3s
      Damage window0.6s - 0.8s
      Trainer Battles
      Damage9
      Energy7

      Effects
      Rock Smash has no special effects.
      See Rock Smash details page ↗
      NormalLock-On1Damage6Energy
      Toggle more information for move: Lock-On
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage1
      Energy6
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration0.3s
      Damage window0.2s - 0.3s
      Trainer Battles
      Damage1
      Energy5

      Effects
      Lock-On has no special effects.
      See Lock-On details page ↗

      Tabular view

      Fast Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      EPS
      CD
      PWR
      ENG
      DPT
      EPT
      CD
      1011.1188.890.9s753.502.501s
      13.33620.000.3s151.005.001s
      1511.54107.691.3s973.002.332s

      PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

      Shadow Regice's Fast Attacks Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Ice×1.0×1.0×1.6×1.0×1.6×1.0×1.0×1.0×0.6×0.6×0.6×1.6×1.0×1.0×0.6×1.6×1.0×1.0
      Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
      Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0

      Shadow Regice's Charge Attacks Guide

      Moves

      Moves

      Shadow Regice has access to 5 Charge Attacks (Earthquake, Blizzard, Thunder, Focus Blast, and Frustration), which cover Ground, Ice, Electric, Fighting, and Normal-type attacks. When using Blizzard you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

      GroundEarthquake140Damage100Energy
      Toggle more information for move: Earthquake
      Type effectiveness chart
      • 160.0%
        • PoisonPoison
        • RockRock
        • SteelSteel
        • FireFire
        • ElectricElectric
      • 62.5%
        • BugBug
        • GrassGrass
      • 39.1%
        • FlyingFlying
      Gym and Raid Battles
      Damage140
      Energy100
      Weather boost
      • sunnySunny
      Duration3.6s
      Damage window2.7s - 3.5s
      Trainer Battles
      Damage110
      Energy65

      Effects
      Earthquake has no special effects.
      See Earthquake details page ↗
      IceBlizzard130Damage100Energy
      Toggle more information for move: Blizzard
      Type effectiveness chart
      • 160.0%
        • FlyingFlying
        • GroundGround
        • GrassGrass
        • DragonDragon
      • 62.5%
        • SteelSteel
        • FireFire
        • WaterWater
        • IceIce
      Gym and Raid Battles
      Damage130
      Energy100
      Weather boost
      • snowSnow
      Duration3.1s
      Damage window1.5s - 2.9s
      Trainer Battles
      Damage140
      Energy75

      Effects
      Blizzard has no special effects.
      See Blizzard details page ↗
      ElectricThunder *100Damage100Energy
      Toggle more information for move: Thunder
      Type effectiveness chart
      • 160.0%
        • FlyingFlying
        • WaterWater
      • 62.5%
        • GrassGrass
        • ElectricElectric
        • DragonDragon
      • 39.1%
        • GroundGround
      Gym and Raid Battles
      Damage100
      Energy100
      Weather boost
      • rainRain
      Duration2.4s
      Damage window1.2s - 2.2s
      Trainer Battles
      Damage100
      Energy60

      Effects
      Thunder has no special effects.
      See Thunder details page ↗
      FightingFocus Blast140Damage100Energy
      Toggle more information for move: Focus Blast
      Type effectiveness chart
      • 160.0%
        • NormalNormal
        • RockRock
        • SteelSteel
        • IceIce
        • DarkDark
      • 62.5%
        • FlyingFlying
        • PoisonPoison
        • BugBug
        • PsychicPsychic
        • FairyFairy
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage140
      Energy100
      Weather boost
      • cloudyCloudy
      Duration3.5s
      Damage window3.0s - 3.5s
      Trainer Battles
      Damage150
      Energy75

      Effects
      Focus Blast has no special effects.
      See Focus Blast details page ↗
      NormalFrustration10Damage33Energy
      Toggle more information for move: Frustration
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage10
      Energy33
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration2.0s
      Damage window1.0s - 1.8s
      Trainer Battles
      Damage10
      Energy70

      Effects
      Frustration has no special effects.
      See Frustration details page ↗

      Tabular view

      Charge Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      DPE
      CD
      PWR
      ENG
      DPE
      13041.941001.873.1s140751.87
      14038.891001.693.6s110651.69
      14040.001002.003.5s150752.00
      105.00330.142.0s10700.14
      10041.671001.672.4s100601.67

      PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

      Moves with Special Effects in PvP

      There are no Shadow Regice moves that have Special Effects in PvP.

      Shadow Regice's Charge Attacks Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Ground×1.0×1.0×0.4×1.6×1.0×1.6×0.6×1.0×1.6×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.0
      Ice×1.0×1.0×1.6×1.0×1.6×1.0×1.0×1.0×0.6×0.6×0.6×1.6×1.0×1.0×0.6×1.6×1.0×1.0
      Electric×1.0×1.0×1.6×1.0×0.4×1.0×1.0×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×0.6×1.0×1.0
      Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
      Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0