Overview
Counters
CP & IV
PvP
Moves

Pokémon moves and best moveset in Pokémon GO

Fast Attacks

Charged Attacks

Skip to page content

Overview
Counters
CP & IV
PvP
Moves

Regirock moves and best moveset in Pokémon GO

Fast Attacks

Regirock learns 3 Fast Attacks (Rock Throw, Rock Smash, and Lock-On), covering Rock, Fighting, and Normal-type damage. Rock Throw get STAB, the same-type attack bonus, for ×1.2 damage.

Data table
Fast Move	Raid Battles					Trainer Battles

Lock-On	2	4.00	10	20.00	0.5s	1	5	-
Rock Smash	17	11.33	12	8.00	1.5s	9	7	-
Rock Throw	13	13.00	8	8.00	1.0s	8	5	-

Regirock's Fast Attacks Type Coverage

Regirock's Fast Attacks Type Coverage

Lock-On	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Rock Smash	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Rock Throw	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0

Charged Attacks

Regirock learns 4 Charged Attacks (Earthquake, Stone Edge, Focus Blast, and Zap Cannon), covering Ground, Rock, Fighting, and Electric-type damage. Stone Edge get STAB, the same-type attack bonus, for ×1.2 damage.

Data table
Charge Move	Raid Battles					Trainer Battles

Earthquake	140	40.00	100	1.40	3.5s	120	65	-
Focus Blast	140	40.00	100	1.40	3.5s	150	75	-
Stone Edge	105	42.00	100	1.05	2.5s	100	55	-
Zap Cannon Special Zap Cannon has a 33.0% chance to: Decrease Target's Attack by 20.0%	140	40.00	100	1.40	3.5s	150	80	-

Regirock's Charged Attacks Type Coverage

Regirock's Charged Attacks Type Coverage

Earthquake	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0
Focus Blast	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Stone Edge	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0
Zap Cannon	×1.0	×1.0	×1.6	×1.0	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×0.6	×0.6	×1.0	×1.0	×0.6	×1.0	×1.0

Moves with Special Effects in PvP

Special

Zap Cannon has a 33.0% chance to:

Decrease Target's Attack by 20.0%

Regirock's best moves in Pokémon GO

12 of 12 matches

Data table

1.	Rock Throw	Stone Edge	9.49	10.15	354.8
2.	Rock Throw	Earthquake	9.28	9.92	346.6
3.	Rock Throw	Focus Blast	9.28	9.92	346.6
4.	Rock Throw	Zap Cannon	9.28	9.92	346.6
5.	Lock-On	Stone Edge	8.81	9.42	329.2
6.	Lock-On	Earthquake	8.48	9.07	317.1
7.	Lock-On	Focus Blast	8.48	9.07	317.1
8.	Lock-On	Zap Cannon	8.48	9.07	317.1

Rows per page1–8 of 12

Frequently asked questions

What do the abbreviations in the Fast Attacks table mean?

PWR is power, DPS is damage per second, ENG is energy gained per use, EPS is energy per second, CD is the move’s duration and DPE is damage per energy. DPT and EPT (damage and energy per turn) only apply in PvP.

What do the abbreviations in the Charged Attacks table mean?

PWR is power, DPS is damage per second, ENG is the energy cost, CD is the move’s duration and DPE is damage per energy. DPT and EPT (damage and energy per turn) only apply in PvP.

Pokémon moves and best moveset in Pokémon GO

Fast Attacks

Charged Attacks

Regirock moves and best moveset in Pokémon GO

Fast Attacks

Regirock learns 3 Fast Attacks (Rock Throw, Rock Smash, and Lock-On), covering Rock, Fighting, and Normal-type damage. Rock Throw get STAB, the same-type attack bonus, for ×1.2 damage.

Data table
Fast Move	Raid Battles					Trainer Battles

Lock-On	2	4.00	10	20.00	0.5s	1	5	-
Rock Smash	17	11.33	12	8.00	1.5s	9	7	-
Rock Throw	13	13.00	8	8.00	1.0s	8	5	-

Regirock's Fast Attacks Type Coverage

Regirock's Fast Attacks Type Coverage

Lock-On	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Rock Smash	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Rock Throw	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0

Charged Attacks

Data table
Charge Move	Raid Battles					Trainer Battles

Earthquake	140	40.00	100	1.40	3.5s	120	65	-
Focus Blast	140	40.00	100	1.40	3.5s	150	75	-
Stone Edge	105	42.00	100	1.05	2.5s	100	55	-
Zap Cannon Special Zap Cannon has a 33.0% chance to: Decrease Target's Attack by 20.0%	140	40.00	100	1.40	3.5s	150	80	-

Regirock's Charged Attacks Type Coverage

Regirock's Charged Attacks Type Coverage

Earthquake	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0
Focus Blast	×1.6	×1.0	×0.6	×0.6	×1.0	×1.6	×0.6	×0.4	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6
Stone Edge	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0
Zap Cannon	×1.0	×1.0	×1.6	×1.0	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×0.6	×0.6	×1.0	×1.0	×0.6	×1.0	×1.0

Moves with Special Effects in PvP

Special

Zap Cannon has a 33.0% chance to:

Decrease Target's Attack by 20.0%

Regirock's best moves in Pokémon GO

12 of 12 matches

Data table

1.	Rock Throw	Stone Edge	9.49	10.15	354.8
2.	Rock Throw	Earthquake	9.28	9.92	346.6
3.	Rock Throw	Focus Blast	9.28	9.92	346.6
4.	Rock Throw	Zap Cannon	9.28	9.92	346.6
5.	Lock-On	Stone Edge	8.81	9.42	329.2
6.	Lock-On	Earthquake	8.48	9.07	317.1
7.	Lock-On	Focus Blast	8.48	9.07	317.1
8.	Lock-On	Zap Cannon	8.48	9.07	317.1

Rows per page1–8 of 12

Frequently asked questions

What do the abbreviations in the Fast Attacks table mean?

What do the abbreviations in the Charged Attacks table mean?

PWR is power, DPS is damage per second, ENG is the energy cost, CD is the move’s duration and DPE is damage per energy. DPT and EPT (damage and energy per turn) only apply in PvP.