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Regirock is a Legendary Rock-type Pokémon in Pokémon GO. At level 50, Regirock has a maximum CP of 3,530. It is weak to Fighting, Grass, Ground, Steel, and Water-type attacks. The best raid moveset for Regirock is Rock Throw and Stone Edge.

Regirock Stats and Max CP

Regirock's Tier Ranking & Meta Analysis

Read meta analysis

PvE Analysis

Regirock PvE Analysis

Recommended moves

• Rock Attacker:Rock ThrowStone Edge

Regirock boasts a colossal Defense stat and decent Stamina, but its relatively low Attack holds it back. While it can be used when rejoining a lobby against a raid boss weak to Rock-type moves, it ultimately ranks lower on the priority list. 🙃

⚔️ Raids

Regirock is not the worst Rock-type attacker, but even Golem outshines it. 🗿

🛡️ Gyms

Regirock could have been a phenomenal Gym defender, but unfortunately, Legendary Pokémon aren't allowed to defend gyms in Pokémon GO. 😭

PvP Analysis

Regirock PvP Analysis

Recommended moves

• Great League:Lock-OnStone EdgeFocus Blast
• Ultra League:Lock-OnStone EdgeFocus Blast
• Master League:Lock-OnStone EdgeFocus Blast

🔵 Great League

Lock-On is a significant advantage for the Regis, allowing them to charge their typically expensive moves quickly. Combined with its insane Defense, Regirock sees some use in the Great League. However, its potential is limited by the many weaknesses of Rock types: Fighting, Grass, Ground, Steel, and Water.

🟡 Ultra League

In the Ultra League, Regirock shines with its strength against Bug, Fire, Flying, and Ice types, which are prevalent in the meta. Additionally, moves like Earthquake and Focus Blast allow it to deal with the increasing number of Steel types. A solid contender for this league! 😎

🟣 Master League

Regirock secures a few impressive wins against notable Pokémon like Ho-Oh, Togekiss, Primarina, Yveltal, and Excadrill. Beyond these, however, it struggles to make a significant impact in the Master League. 🙁

Raid Attacker

Not ranked

Rock-type

C#71

Great League

C#264

Ultra League

C#200

Master League

F#187

Regirock Type Chart

Regirock takes increased damage from:

Fighting160.0%

Grass160.0%

Ground160.0%

Steel160.0%

Water160.0%

Regirock takes reduced damage from:

Fire62.5%

Flying62.5%

Normal62.5%

Poison62.5%

Regirock best moveset

Rock Throw + Stone Edge

C

Rock Throw

Stone Edge

The best Rock-type moveset for Regirock is Rock Throw and Stone Edge (10.15 DPS, 354.8 TDO). In raids, Regirock ranks #71 among Rock-type attackers (C Tier).

12 of 12 matches

Settings

Data table

Sort: #	Sort: Fast Attack	Sort: Charged Attack	Sort: eDPS	Sort: DPS	Sort: TDO
1.	Rock Throw	Stone Edge	9.49	10.15	354.8
2.	Rock Throw	Earthquake	9.28	9.92	346.6
3.	Rock Throw	Focus Blast	9.28	9.92	346.6
4.	Rock Throw	Zap Cannon	9.28	9.92	346.6
5.	Lock-On	Stone Edge	8.81	9.42	329.2
6.	Lock-On	Earthquake	8.48	9.07	317.1
7.	Lock-On	Focus Blast	8.48	9.07	317.1
8.	Lock-On	Zap Cannon	8.48	9.07	317.1

Rows per page820501002001–8 of 12

Fast Attacks

• Rock Smash17121.5s

  

  Type effectiveness chart

  Super effective against

  • Normal160%
  • Rock160%
  • Steel160%
  • Ice160%
  • Dark160%

  Resisted by

  • Flying62.5%
  • Poison62.5%
  • Bug62.5%
  • Ghost39.1%
  • Psychic62.5%
  • Fairy62.5%

  Gym and Raid Battles

  Damage	17
  Energy	12
  Weather boost	Cloudy
  Duration	1.5s
  Damage window	0.8s - 1.0s

  Trainer Battles

  Damage	9
  Energy	7

  
  

  Effects

  Rock Smash has no special effects.

  See Rock Smash details page ↗
• Lock-On2100.5s

  

  Type effectiveness chart

  Resisted by

  • Rock62.5%
  • Ghost39.1%
  • Steel62.5%

  Gym and Raid Battles

  Damage	2
  Energy	10
  Weather boost	Partly Cloudy
  Duration	0.5s
  Damage window	0.4s - 0.5s

  Trainer Battles

  Damage	1
  Energy	5

  
  

  Effects

  Lock-On has no special effects.

  See Lock-On details page ↗
• Rock Throw1381.0s

  

  Type effectiveness chart

  Super effective against

  • Flying160%
  • Bug160%
  • Fire160%
  • Ice160%

  Resisted by

  • Fighting62.5%
  • Ground62.5%
  • Steel62.5%

  Gym and Raid Battles

  Damage	13
  Energy	8
  Weather boost	Partly Cloudy
  Duration	1.0s
  Damage window	0.6s - 0.9s

  Trainer Battles

  Damage	8
  Energy	5

  
  

  Effects

  Rock Throw has no special effects.

  See Rock Throw details page ↗

Charged Attacks

• Zap Cannon1401003.5s

  

  Type effectiveness chart

  Super effective against

  • Flying160%
  • Water160%

  Resisted by

  • Ground39.1%
  • Grass62.5%
  • Electric62.5%
  • Dragon62.5%

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Rain
  Duration	3.5s
  Damage window	2.8s - 3.3s

  Trainer Battles

  Damage	150
  Energy	80

  
  

  Effects

  Special

  Zap Cannon has a 33.0% chance to:

  • Decrease Target's Attack by 20.0%

  See Zap Cannon details page ↗
• Focus Blast1401003.5s

  

  Type effectiveness chart

  Super effective against

  • Normal160%
  • Rock160%
  • Steel160%
  • Ice160%
  • Dark160%

  Resisted by

  • Flying62.5%
  • Poison62.5%
  • Bug62.5%
  • Ghost39.1%
  • Psychic62.5%
  • Fairy62.5%

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Cloudy
  Duration	3.5s
  Damage window	3.0s - 3.5s

  Trainer Battles

  Damage	150
  Energy	75

  
  

  Effects

  Focus Blast has no special effects.

  See Focus Blast details page ↗
• Earthquake *1401003.5s

  

  Type effectiveness chart

  Super effective against

  • Poison160%
  • Rock160%
  • Steel160%
  • Fire160%
  • Electric160%

  Resisted by

  • Flying39.1%
  • Bug62.5%
  • Grass62.5%

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Sunny
  Duration	3.5s
  Damage window	2.6s - 3.4s

  Trainer Battles

  Damage	120
  Energy	65

  
  

  Effects

  Earthquake has no special effects.

  See Earthquake details page ↗
• Stone Edge1051002.5s

  

  Type effectiveness chart

  Super effective against

  • Flying160%
  • Bug160%
  • Fire160%
  • Ice160%

  Resisted by

  • Fighting62.5%
  • Ground62.5%
  • Steel62.5%

  Gym and Raid Battles

  Damage	105
  Energy	100
  Weather boost	Partly Cloudy
  Duration	2.5s
  Damage window	0.9s - 2.3s

  Trainer Battles

  Damage	100
  Energy	55

  
  

  Effects

  Stone Edge has no special effects.

  See Stone Edge details page ↗

Regirock CP Chart

At Level 50, Regirock maxes out at 3,530 CP. Raid catches are 1,703 to 1,784 CP, or 2,129 to 2,230 CP weather boosted. Field and Special Research catches are 1,277 to 1,338 CP. The top of each range is a hundo.

Max CP	3530 CP
	Level 50, 15/15/15 IVs
Research	1277 CP - 1338 CP
	Level 15, 10/10/10 minimum IVs
Eggs	1703 CP - 1784 CP
	Level 20, 10/10/10 minimum IVs
Raids	1703 CP - 1784 CP
	Level 20, 10/10/10 minimum IVs
	2129 CP - 2230 CP
	Weather boosted, Level 25, 10/10/10 minimum IVs

More information

• Field and Special Research encounters are always Level 15, with a 10/10/10 IV floor.
• Pokémon hatched from Eggs are always Level 20, with a 10/10/10 IV floor.
• Raid Bosses caught without a weather boost are always Level 20, with a 10/10/10 IV floor.
  • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
• Raid Bosses caught with weather boost are always Level 25, with a 10/10/10 IV floor.
  • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
• Wild encounters range from Level 1 to 30, with no IV floor.
• Weather Boosted wild Pokémon encounters get a 5-level boost, to Level 6 to 35, and a 4/4/4 IV floor.

Mega Pokémon that boost Regirock

Mega Pokémon that boost Regirock’s Rock-type moves and give extra Candy and Candy XL when you catch Regirock.

Rock

Pokédex information

Pokédex Number	#377
Height	1.7 m
Weight	230 kg
Region	Generation 3
Can be traded	Allowed
Gender	Genderless
Buddy distance	20 km
Released	Yes
Shiny released	Yes
Pokémon Home transfer	Allowed
Base Flee Rate	0%
Catch rewards	3 100
Additional Move Cost	100 100000

Regirock family

Regirock’s evolutions, regional forms and other variants in Pokémon GO.

Regirock

Dynamax Regirock

Shadow Regirock

The illustration compares it with a 1.70 m (5′07″) Trainer.

XXS	XS	M	XL	XXL
0.83 m	0.85 m	1.7 m	2.55 m	2.64 m

---

Size bounds

Regirock's height ranges from 0.833 m to 2.635 m, with the average being 1.7 m.

Movement type

Jumping

Movement Timer

11s

Jump Time

1.1s

Attack Probability

20%

Attack Timer

20s

Dodge Probability

5%

Dodge Duration

1s

Dodge Distance

1

Action Frequency

0.2–1.6s

Power-up costs

LVL	Stardust	Candy	Candy XL
50	520,000	304	296
40	280,000	304	10
35	190,000	196	-
30	125,000	126	-
25	80,000	87	-
20	47,500	58	-
15	25,500	38	-
10	11,000	19	-
5	3,000	9	-

Stardust, Candy and Candy XL to power up Regirock from Level 1 to 15, 20, 25, 30, 35, 40 and 50. Maxing it out costs 520,000 Stardust, 304 Candy and 296 Candy XL.

Sprites

Regular and Shiny Regirock

• Regular RegirockCopy shortcode
• Shiny RegirockCopy shortcode

Regirock high resolution sprites

High-resolution Pokémon HOME sprites for Regirock. Labels are our best match for each sprite. Click one to download it at 512×512.

• #377
• #377

Official artwork

Wallpaper