Regirock

Table of Contents

Regirock is a Legendary Rock-type Pokémon in Pokémon GO. As a Rock-type Pokémon, Regirock is weak to Fighting, Grass, Ground, Steel, and Water-type moves.

Regirock's maximum Combat Power stat is 3530 CP, and its recommended Pokémon GO moveset is Rock Throw / Stone Edge. Regirock encounters are boosted during Partly Cloudy weather. Shiny Regirock is available! ✨

Regirock Stats and Max CP

179 ATK
309 DEF
190 HP
Lvl 50 Max CP
3530 CP
Lvl 40
3122 CP
Lvl 25 Weather Boost
2230 CP
Lvl 20 Raids/Eggs
1784 CP
Lvl 15 Research
1338 CP

Regirock's Tier Ranking

Raid AttackerRaid Attacker
Not ranked
RockRock-type
Great LeagueGreat League
Ultra LeagueUltra League
Master LeagueMaster League

Regirock Type Chart

Regirock takes increased damage from:Regirock takes increased damage from:

FightingFighting160.0%
GrassGrass160.0%
GroundGround160.0%
SteelSteel160.0%
WaterWater160.0%

Regirock takes reduced damage from:Regirock takes reduced damage from:

FireFire62.5%
FlyingFlying62.5%
NormalNormal62.5%
PoisonPoison62.5%

Moves Analysis

Moves

Rock Throw + Stone Edge

Regirock's best Rock-type moveset is Rock Throw / Stone Edge, with 9.53 DPS and 294.9 TDO. These moves are boosted by Partly Cloudy weather. Regirock ranks #63 (F Tier) as a Rock attacker with that moveset.
      #
      Fast Attack
      Charged Attack
      DPS
      TDO
      Score 🔽
      1.RockRock Throw RockStone Edge 9.53294.98.82
      2.RockRock Throw GroundEarthquake *9.31288.28.62
      3.RockRock Throw FightingFocus Blast 9.31288.28.62
      4.RockRock Throw ElectricZap Cannon 9.31288.28.62
      5.NormalLock-On RockStone Edge 8.85274.08.19
      6.NormalLock-On GroundEarthquake *8.52263.97.89
      7.NormalLock-On FightingFocus Blast 8.52263.97.89
      8.NormalLock-On ElectricZap Cannon 8.52263.97.89
      1 of 2

      Fast Attacks

      • FightingRock SmashDamage17Energy12Duration1.5s
        Toggle more information for move: Rock Smash
        Type effectiveness chart
        • 160.0%
          • NormalNormal
          • RockRock
          • SteelSteel
          • IceIce
          • DarkDark
        • 62.5%
          • FlyingFlying
          • PoisonPoison
          • BugBug
          • PsychicPsychic
          • FairyFairy
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage17
        Energy12
        Weather boost
        • cloudyCloudy
        Duration1.5s
        Damage window0.8s - 1.0s
        Trainer Battles
        Damage9
        Energy7

        Effects
        Rock Smash has no special effects.
        See Rock Smash details page ↗
      • NormalLock-OnDamage2Energy10Duration0.5s
        Toggle more information for move: Lock-On
        Type effectiveness chart
        • 62.5%
          • RockRock
          • SteelSteel
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage2
        Energy10
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration0.5s
        Damage window0.4s - 0.5s
        Trainer Battles
        Damage1
        Energy5

        Effects
        Lock-On has no special effects.
        See Lock-On details page ↗
      • RockRock ThrowDamage13Energy8Duration1.0s
        Toggle more information for move: Rock Throw
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • BugBug
          • FireFire
          • IceIce
        • 62.5%
          • FightingFighting
          • GroundGround
          • SteelSteel
        Gym and Raid Battles
        Damage13
        Energy8
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration1.0s
        Damage window0.6s - 0.9s
        Trainer Battles
        Damage8
        Energy5

        Effects
        Rock Throw has no special effects.
        See Rock Throw details page ↗

      Charged Attacks

      • ElectricZap CannonDamage140Energy100Duration3.5s
        Toggle more information for move: Zap Cannon
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • WaterWater
        • 62.5%
          • GrassGrass
          • ElectricElectric
          • DragonDragon
        • 39.1%
          • GroundGround
        Gym and Raid Battles
        Damage140
        Energy100
        Weather boost
        • rainRain
        Duration3.5s
        Damage window2.8s - 3.3s
        Trainer Battles
        Damage150
        Energy80

        Effects
        Special effectsSpecial

        Zap Cannon has a 33.0% chance to:

        • Decrease Target's Attack by 20.0%
        See Zap Cannon details page ↗
      • FightingFocus BlastDamage140Energy100Duration3.5s
        Toggle more information for move: Focus Blast
        Type effectiveness chart
        • 160.0%
          • NormalNormal
          • RockRock
          • SteelSteel
          • IceIce
          • DarkDark
        • 62.5%
          • FlyingFlying
          • PoisonPoison
          • BugBug
          • PsychicPsychic
          • FairyFairy
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage140
        Energy100
        Weather boost
        • cloudyCloudy
        Duration3.5s
        Damage window3.0s - 3.5s
        Trainer Battles
        Damage150
        Energy75

        Effects
        Focus Blast has no special effects.
        See Focus Blast details page ↗
      • GroundEarthquake *Damage140Energy100Duration3.5s
        Toggle more information for move: Earthquake
        Type effectiveness chart
        • 160.0%
          • PoisonPoison
          • RockRock
          • SteelSteel
          • FireFire
          • ElectricElectric
        • 62.5%
          • BugBug
          • GrassGrass
        • 39.1%
          • FlyingFlying
        Gym and Raid Battles
        Damage140
        Energy100
        Weather boost
        • sunnySunny
        Duration3.5s
        Damage window2.6s - 3.4s
        Trainer Battles
        Damage120
        Energy65

        Effects
        Earthquake has no special effects.
        See Earthquake details page ↗
      • RockStone EdgeDamage105Energy100Duration2.5s
        Toggle more information for move: Stone Edge
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • BugBug
          • FireFire
          • IceIce
        • 62.5%
          • FightingFighting
          • GroundGround
          • SteelSteel
        Gym and Raid Battles
        Damage105
        Energy100
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration2.5s
        Damage window0.9s - 2.3s
        Trainer Battles
        Damage100
        Energy55

        Effects
        Stone Edge has no special effects.
        See Stone Edge details page ↗
      Pokédex informationMore information

      The following chart shows Regirock's DPS and TDO for every fast and charge attack combination. This chart is useful for comparing the relative strength of Regirock's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

      Legacy Elite Fast and Charge Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charge TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Regirock has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

      Regirock in the meta

      Regirock in the meta

      PvE AnalysisPvE Analysis

      Recommended moves

      Regirock boasts a colossal Defense stat and decent Stamina, but its relatively low Attack holds it back. While it can be used when rejoining a lobby against a raid boss weak to Rock-type moves, it ultimately ranks lower on the priority list. 🙃

      ⚔️ Raids

      Regirock is not the worst Rock-type attacker, but even Golem outshines it. 🗿

      🛡️ Gyms

      Regirock could have been a phenomenal Gym defender, but unfortunately, Legendary Pokémon aren't allowed to defend gyms in Pokémon GO. 😭

      PvP AnalysisPvP Analysis

      Recommended moves

      🔵 Great League

      Lock-On is a significant advantage for the Regis, allowing them to charge their typically expensive moves quickly. Combined with its insane Defense, Regirock sees some use in the Great League. However, its potential is limited by the many weaknesses of Rock types: Fighting, Grass, Ground, Steel, and Water.

      🟡 Ultra League

      In the Ultra League, Regirock shines with its strength against Bug, Fire, Flying, and Ice types, which are prevalent in the meta. Additionally, moves like Earthquake and Focus Blast allow it to deal with the increasing number of Steel types. A solid contender for this league! 😎

      🟣 Master League

      Regirock secures a few impressive wins against notable Pokémon like Ho-Oh, Togekiss, Primarina, Yveltal, and Excadrill. Beyond these, however, it struggles to make a significant impact in the Master League. 🙁

      Pokédex information

      Hoenn
      Pokédex Number#377
      Height1.7 m
      Weight230 kg
      RegionGeneration 3
      Can be tradedAllowed
      Buddy distance20 km
      ReleasedYes
      Shiny releasedYes
      Pokémon Home transferAllowed
      Base Catch Rate2%
      Base Flee Rate0%
      Catch rewards
      Candy3
      Stardust100
      Additional Move Cost
      Candy100
      Stardust100000

      Evolution Chart

      Regirock has no evolutions in Pokémon GO.

      More information

      Regirock family

      A list of Pokémon that are somehow related to Regirock in Pokémon GO. Includes evolutions, regional, and form variations.

      Regirock Pokémon GORegirock
      Dynamax Regirock Pokémon GODynamax Regirock
      Shadow Regirock Pokémon GOShadow Regirock
      Size information
      XXSXSMXLXXL
      Regirock scaled to 0.74x Human scale (compared to 1.7m human)Regirock scaled to 0.75x Human scale (compared to 1.7m human)Regirock scaled to 1.25x Human scale (compared to 1.7m human)Scaled Human Trainer to 170 cmRegirock scaled to 1.75x Human scale (compared to 1.7m human)Regirock scaled to 1.7999999999999998x Human scale (compared to 1.7m human)
      0.83 m0.85 m1.7 m2.55 m2.64 m

      Regirock's height ranges from 0.83 m to 2.64 m, with the average being 1.7 m. The illustration shows a comparison with a 1.70 m (5′07″) tall Trainer. Max height has been limited to 450px for rendering purposes.

      Size bounds

      This table shows the size bounds of Regirock in Pokémon GO. The size bounds are the minimum and maximum values for each size category.

      SizeLower boundUpper bound
      XXS0.833 m0.85 m
      2′09″2′09″
      XS0.85 m1.7 m
      2′09″5′07″
      M1.275 m2.125 m
      4′02″6′12″
      XL2.125 m2.55 m
      6′12″8′04″
      XXL2.55 m2.635 m
      8′04″8′08″
      Encounter data
      Movement typeMOVEMENT_JUMP
      Movement Timer11s
      Jump Time2s
      Attack Probability20.0%
      Attack Timer20s
      Dodge Probability5.0%
      Dodge Duration0.0s
      Dodge Distance1
      Min Action Frequency1s
      Max Action Frequency2s

      Regirock CP Chart

      CP Chart

      Regirock's has 3530 max CP (at Level 50). A Regirock obtained from Raids can be encountered from 1703 CP to 1784 CP, or if weather boosted, in the 2129 CP to 2230 CP range. In Field and Special Research, Regirock can be found in the 1277 CP to 1338 CP range.

      Max CPMax CP3530 CP
      Level 50, 15/15/15 IVs
      Field ResearchResearch1277 CP - 1338 CP
      Level 15, 10/10/10 minimum IVs
      Pokémon EggEggs1703 CP - 1784 CP
      Level 20, 10/10/10 minimum IVs
      Raid catchRaids1703 CP - 1784 CP
      Level 20, 10/10/10 minimum IVs
      2129 CP - 2230 CP
      Weather boosted, Level 25, 10/10/10 minimum IVs
      InfoMore information
      • Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
      • Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
      • Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
        • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
      • Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
        • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
      • Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
      • Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaraneed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

      Max Combat Power per Level chart

      Regirock Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50.

      LVLMax CPLVLMax CPLVLMax CP
      144 CP2138 CP3232 CP
      4326 CP5421 CP6515 CP
      7609 CP8703 CP9798 CP
      10892 CP11981 CP121070 CP
      131160 CP141249 CP151338 CP
      161427 CP171516 CP181605 CP
      191695 CP201784 CP211873 CP
      221962 CP232052 CP242141 CP
      252230 CP262319 CP272409 CP
      282498 CP292587 CP302676 CP
      312721 CP322765 CP332810 CP
      342855 CP352899 CP362944 CP
      372988 CP383033 CP393078 CP
      403122 CP413162 CP423202 CP
      433242 CP443282 CP453323 CP
      463364 CP473405 CP483446 CP
      493488 CP503530 CP

      Mega Pokémon that boost Regirock

      Photobomb

      A list of Mega Pokémon that boost Regirock's Rock-type moves, Candy, and Candy XL from catching Regirock.

      Rock Rock

      Pokédex informationMore information

      Mega and Primal Raid BonusMega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

      Mega and Primal Catch BonusWhile a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

      Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza
      • Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
      • Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
      • Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

      Catch Rates and Power Up Costs

      Catch Rates

      Regirock Pokémon GO Power Up Costs

      StardustCandyCandy XL
      LVL 50520,000 Stardust304 Regirock Candy296 Regirock Candy XL
      LVL 40280,000 Stardust304 Regirock Candy10 Regirock Candy XL
      LVL 35190,000 Stardust196 Regirock Candy-
      LVL 30125,000 Stardust126 Regirock Candy-
      LVL 2580,000 Stardust87 Regirock Candy-
      LVL 2047,500 Stardust58 Regirock Candy-
      LVL 1525,500 Stardust38 Regirock Candy-
      LVL 1011,000 Stardust19 Regirock Candy-
      LVL 53,000 Stardust9 Regirock Candy-

      Regirock Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Regirock from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 520,000 Stardust, 304 Candy, and 296 Candy XL to fully power up Regirock in Pokémon GO.

      Complete Regirock Power Up Costs Table
      LVLPower UpsStardustCandyCandy XLTotal StardustTotal CandyTotal Candy XL
      112001 Candy- 2001 Regirock Candy-
      1.522001 Candy- 4002 Regirock Candy-
      232001 Candy- 6003 Regirock Candy-
      2.542001 Candy- 8004 Regirock Candy-
      354001 Candy- 1,2005 Regirock Candy-
      3.564001 Candy- 1,6006 Regirock Candy-
      474001 Candy- 2,0007 Regirock Candy-
      4.584001 Candy- 2,4008 Regirock Candy-
      596001 Candy- 3,0009 Regirock Candy-
      5.5106001 Candy- 3,60010 Regirock Candy-
      6116001 Candy- 4,20011 Regirock Candy-
      6.5126001 Candy- 4,80012 Regirock Candy-
      7138001 Candy- 5,60013 Regirock Candy-
      7.5148001 Candy- 6,40014 Regirock Candy-
      8158001 Candy- 7,20015 Regirock Candy-
      8.5168001 Candy- 8,00016 Regirock Candy-
      9171,0001 Candy- 9,00017 Regirock Candy-
      9.5181,0001 Candy- 10,00018 Regirock Candy-
      10191,0001 Candy- 11,00019 Regirock Candy-
      10.5201,0001 Candy- 12,00020 Regirock Candy-
      11211,3002 Candy- 13,30022 Regirock Candy-
      11.5221,3002 Candy- 14,60024 Regirock Candy-
      12231,3002 Candy- 15,90026 Regirock Candy-
      12.5241,3002 Candy- 17,20028 Regirock Candy-
      13251,6002 Candy- 18,80030 Regirock Candy-
      13.5261,6002 Candy- 20,40032 Regirock Candy-
      14271,6002 Candy- 22,00034 Regirock Candy-
      14.5281,6002 Candy- 23,60036 Regirock Candy-
      15291,9002 Candy- 25,50038 Regirock Candy-
      15.5301,9002 Candy- 27,40040 Regirock Candy-
      16311,9002 Candy- 29,30042 Regirock Candy-
      16.5321,9002 Candy- 31,20044 Regirock Candy-
      17332,2002 Candy- 33,40046 Regirock Candy-
      17.5342,2002 Candy- 35,60048 Regirock Candy-
      18352,2002 Candy- 37,80050 Regirock Candy-
      18.5362,2002 Candy- 40,00052 Regirock Candy-
      19372,5002 Candy- 42,50054 Regirock Candy-
      19.5382,5002 Candy- 45,00056 Regirock Candy-
      20392,5002 Candy- 47,50058 Regirock Candy-
      20.5402,5002 Candy- 50,00060 Regirock Candy-
      21413,0003 Candy- 53,00063 Regirock Candy-
      21.5423,0003 Candy- 56,00066 Regirock Candy-
      22433,0003 Candy- 59,00069 Regirock Candy-
      22.5443,0003 Candy- 62,00072 Regirock Candy-
      23453,5003 Candy- 65,50075 Regirock Candy-
      23.5463,5003 Candy- 69,00078 Regirock Candy-
      24473,5003 Candy- 72,50081 Regirock Candy-
      24.5483,5003 Candy- 76,00084 Regirock Candy-
      25494,0003 Candy- 80,00087 Regirock Candy-
      25.5504,0003 Candy- 84,00090 Regirock Candy-
      26514,0004 Candy- 88,00094 Regirock Candy-
      26.5524,0004 Candy- 92,00098 Regirock Candy-
      27534,5004 Candy- 96,500102 Regirock Candy-
      27.5544,5004 Candy- 101,000106 Regirock Candy-
      28554,5004 Candy- 105,500110 Regirock Candy-
      28.5564,5004 Candy- 110,000114 Regirock Candy-
      29575,0004 Candy- 115,000118 Regirock Candy-
      29.5585,0004 Candy- 120,000122 Regirock Candy-
      30595,0004 Candy- 125,000126 Regirock Candy-
      30.5605,0004 Candy- 130,000130 Regirock Candy-
      31616,0006 Candy- 136,000136 Regirock Candy-
      31.5626,0006 Candy- 142,000142 Regirock Candy-
      32636,0006 Candy- 148,000148 Regirock Candy-
      32.5646,0006 Candy- 154,000154 Regirock Candy-
      33657,0008 Candy- 161,000162 Regirock Candy-
      33.5667,0008 Candy- 168,000170 Regirock Candy-
      34677,0008 Candy- 175,000178 Regirock Candy-
      34.5687,0008 Candy- 182,000186 Regirock Candy-
      35698,00010 Candy- 190,000196 Regirock Candy-
      35.5708,00010 Candy- 198,000206 Regirock Candy-
      36718,00010 Candy- 206,000216 Regirock Candy-
      36.5728,00010 Candy- 214,000226 Regirock Candy-
      37739,00012 Candy- 223,000238 Regirock Candy-
      37.5749,00012 Candy- 232,000250 Regirock Candy-
      38759,00012 Candy- 241,000262 Regirock Candy-
      38.5769,00012 Candy- 250,000274 Regirock Candy-
      397710,00015 Candy- 260,000289 Regirock Candy-
      39.57810,00015 Candy- 270,000304 Regirock Candy-
      407910,000- 10 Regirock Candy XL280,000304 Regirock Candy10 Regirock Candy XL
      40.58010,000- 10 Regirock Candy XL290,000304 Regirock Candy20 Regirock Candy XL
      418111,000- 10 Regirock Candy XL301,000304 Regirock Candy30 Regirock Candy XL
      41.58211,000- 10 Regirock Candy XL312,000304 Regirock Candy40 Regirock Candy XL
      428311,000- 12 Regirock Candy XL323,000304 Regirock Candy52 Regirock Candy XL
      42.58411,000- 12 Regirock Candy XL334,000304 Regirock Candy64 Regirock Candy XL
      438512,000- 12 Regirock Candy XL346,000304 Regirock Candy76 Regirock Candy XL
      43.58612,000- 12 Regirock Candy XL358,000304 Regirock Candy88 Regirock Candy XL
      448712,000- 15 Regirock Candy XL370,000304 Regirock Candy103 Regirock Candy XL
      44.58812,000- 15 Regirock Candy XL382,000304 Regirock Candy118 Regirock Candy XL
      458913,000- 15 Regirock Candy XL395,000304 Regirock Candy133 Regirock Candy XL
      45.59013,000- 15 Regirock Candy XL408,000304 Regirock Candy148 Regirock Candy XL
      469113,000- 17 Regirock Candy XL421,000304 Regirock Candy165 Regirock Candy XL
      46.59213,000- 17 Regirock Candy XL434,000304 Regirock Candy182 Regirock Candy XL
      479314,000- 17 Regirock Candy XL448,000304 Regirock Candy199 Regirock Candy XL
      47.59414,000- 17 Regirock Candy XL462,000304 Regirock Candy216 Regirock Candy XL
      489514,000- 20 Regirock Candy XL476,000304 Regirock Candy236 Regirock Candy XL
      48.59614,000- 20 Regirock Candy XL490,000304 Regirock Candy256 Regirock Candy XL
      499715,000- 20 Regirock Candy XL505,000304 Regirock Candy276 Regirock Candy XL
      49.59815,000- 20 Regirock Candy XL520,000304 Regirock Candy296 Regirock Candy XL

      Sprites

      Photobomb

      Regular and Shiny Regirock

      Regirock high resolution sprites

      Regirock Pokédex entries

      Hoenn

      Frequently Asked Questions

      What are Regirock’s strengths and weaknesses?

      As a Rock-type Pokémon, Regirock is weak to Fighting, Grass, Ground, Steel, and Water-type moves.

      What are the best moves for Regirock in Pokémon GO?

      The best moves for Regirock in Pokémon GO are Rock Throw and Stone Edge. This moveset has a DPS (Damage Per Second) of 9.526 and a TDO (Total Damage Output) of 294.879.

      How does Regirock perform in Raids?

      Regirock's Raid attacker tier is currently not known, has no viable moves, or it is too low to be ranked.

      How does Regirock rank as a Rock-type attacker?

      Regirock is an F-Tier Rock-type attacker and not recommended for Raid battles.

      What Mega Pokémon boost Regirock?

      The following Mega Pokémon boost Regirock: Mega Aerodactyl, Mega Tyranitar, and Mega Diancie.

      What is Regirock’s maximum CP at Level 40 and Level 50?

      Regirock’s maximum CP at Level 40 is 3122 CP and 3530 CP at Level 50.

      Can Regirock be shiny in Pokémon GO?

      Regirock can be Shiny in Pokémon GO ✨.

      Can Regirock Dynamax in Pokémon GO?

      Regirock can Dynamax in Pokémon GO.