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Shadow Regirock's best moves in Pokémon GO

Moves
1.RockRock ThrowRockStone Edge11.1312.06351.2
2.RockRock ThrowGroundEarthquake10.8811.79343.3
3.RockRock ThrowFightingFocus Blast10.8811.79343.3
4.RockRock ThrowElectricZap Cannon10.8811.79343.3
5.NormalLock-OnRockStone Edge10.2711.12323.8
6.NormalLock-OnGroundEarthquake9.9010.72312.3
7.NormalLock-OnFightingFocus Blast9.9010.72312.3
8.NormalLock-OnElectricZap Cannon9.9010.72312.3
1–8 of 15

Shadow Regirock's Fast Attacks Guide

Moves

Moves

Shadow Regirock has access to 3 Fast Attacks (Rock Throw, Rock Smash, and Lock-On), which cover Rock, Fighting, and Normal-type attacks. When using Rock Throw you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

RockRock Throw1381.0s
Toggle more information for move: Rock Throw
FightingRock Smash17121.5s
Toggle more information for move: Rock Smash
NormalLock-On2100.5s
Toggle more information for move: Lock-On

Tabular view

Fast Move
Raid Battles
Trainer Battles
NormalLock-On
  • partlyCloudy
24.001020.000.5s15-
FightingRock Smash
  • cloudy
1711.33128.001.5s97-
RockRock Throw
  • partlyCloudy
1313.0088.001.0s85-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Regirock's Fast Attacks Type Coverage

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0
Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0

Shadow Regirock's Charged Attacks Guide

Moves

Moves

Shadow Regirock has access to 5 Charged Attacks (Earthquake, Stone Edge, Focus Blast, Zap Cannon, and Frustration), which cover Ground, Rock, Fighting, Electric, and Normal-type attacks. When using Stone Edge you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

GroundEarthquake *1401003.5s
Toggle more information for move: Earthquake
RockStone Edge1051002.5s
Toggle more information for move: Stone Edge
FightingFocus Blast1401003.5s
Toggle more information for move: Focus Blast
ElectricZap Cannon1401003.5s
Toggle more information for move: Zap Cannon
NormalFrustration10332.0s
Toggle more information for move: Frustration

Tabular view

Charge Move
Raid Battles
Trainer Battles
GroundEarthquake
  • sunny
14040.001001.403.5s12065-
FightingFocus Blast
  • cloudy
14040.001001.403.5s15075-
NormalFrustration
  • partlyCloudy
105.00330.302.0s1070-
RockStone Edge
  • partlyCloudy
10542.001001.052.5s10055-
ElectricZap Cannon
  • rain
Special effectsSpecial

Zap Cannon has a 33.0% chance to:

  • Decrease Target's Attack by 20.0%
14040.001001.403.5s15080-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special effectsSpecial

Zap Cannon has a 33.0% chance to:

  • Decrease Target's Attack by 20.0%

Shadow Regirock's Charged Attacks Type Coverage

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Ground×1.0×1.0×0.4×1.6×1.0×1.6×0.6×1.0×1.6×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.0
Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0
Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
Electric×1.0×1.0×1.6×1.0×0.4×1.0×1.0×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×0.6×1.0×1.0
Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0
Shadow Regirock Best moveset in Pokémon GO