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Shadow Regirock

Shadow Regirock (Shadow)Rock
  • partlyCloudy
Shadow Regirock is available in Pokémon GOShiny Pokémon iconShadow Regirock can Dynamax in Pokémon GO
Table of contents

Shadow Regirock is a Legendary Rock-type Pokémon in Pokémon GO. It reaches 3,122 CP and is weak to Fighting, Grass, Ground, Steel, and Water-type moves. Its recommended moveset is Rock Throw / Stone Edge. It is boosted by Partly Cloudy weather. Its shiny form is available.

Shadow Regirock Stats and Max CP

179 ATK
309 DEF
190 HP
Lvl 50 Max CP
3530 CP
Lvl 40
3122 CP
Lvl 25 Weather Boost
2230 CP
Lvl 20 Raids
1784 CP
Lvl 15 Research
1338 CP

Shadow Regirock's Tier Ranking & Meta Analysis

Read meta analysis

Shadow Regirock PvE Analysis

Recommended moves

Even the 20% boost to Shadow Regirock's Attack doesn’t make it viable for PvE, especially since its bulk takes a significant hit, making it less effective in battles. 📉

⚔️ Raids

Shadow Regirock can be used if you lack better options, but it’s not worth it overall. 👎

🛡️ Gyms

Like all Legendary Pokémon, Shadow Regirock cannot defend gyms in Pokémon GO.

Shadow Regirock PvP Analysis

Recommended moves

Regirock's greatest strength lies in its phenomenal Defense stat, which is compromised by the Shadow effect, making Shadow Regirock less effective than the regular version. 😮‍💨

🔵 Great League

Lock-On doesn't benefit from the damage boost of the Shadow effect, and Shadow Regirock cannot withstand hits as well as regular Regirock, making it underwhelming. Additionally, its five common weaknesses (Fighting, Grass, Ground, Steel, Water) make it difficult to use effectively in PvP. 😭

🟡 Ultra League

The difference between Shadow Regirock and the regular version is minimal, but the regular version is slightly better in shield scenarios like (0-0) and (1-1).

🟣 Master League

While still not exceptional, Shadow Regirock performs better than the regular version in the Master League, securing wins against Dialga, Origin Forme Dialga, Zacian (Hero Forme), Ho-Oh, Togekiss, Primarina, and Excadrill. However, it struggles against Yveltal. 👀

If you're seeking a strong Rock-type Pokémon for the Master League, consider using Rhyperior instead.

Raid AttackerRaid Attacker
#286
RockRock-type
#34
Great LeagueGreat League
#542
Ultra LeagueUltra League
#343
Master LeagueMaster League
#193

Shadow Regirock Type Chart

Shadow Regirock takes increased damage from:Shadow Regirock takes increased damage from:

FightingFighting160.0%
GrassGrass160.0%
GroundGround160.0%
SteelSteel160.0%
WaterWater160.0%

Shadow Regirock takes reduced damage from:Shadow Regirock takes reduced damage from:

FireFire62.5%
FlyingFlying62.5%
NormalNormal62.5%
PoisonPoison62.5%

Shadow Regirock best moveset

Moves

Rock Throw + Stone Edge

Rock
RockRock Throw
RockStone Edge
Shadow Regirock's best Rock-type moveset is Rock Throw / Stone Edge, with 12.06 DPS and 351.2 TDO. These moves are boosted by Partly Cloudy weather. Shadow Regirock ranks #34 (B Tier) as a Rock attacker with that moveset.
1.RockRock ThrowRockStone Edge11.1312.06351.2
2.RockRock ThrowGroundEarthquake10.8811.79343.3
3.RockRock ThrowFightingFocus Blast10.8811.79343.3
4.RockRock ThrowElectricZap Cannon10.8811.79343.3
5.NormalLock-OnRockStone Edge10.2711.12323.8
6.NormalLock-OnGroundEarthquake9.9010.72312.3
7.NormalLock-OnFightingFocus Blast9.9010.72312.3
8.NormalLock-OnElectricZap Cannon9.9010.72312.3
1–8 of 15

Fast Attacks

  • FightingRock Smash17121.5s
    Toggle more information for move: Rock Smash
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage17
    Energy12
    Weather boost
    • cloudyCloudy
    Duration1.5s
    Damage window0.8s - 1.0s
    Trainer Battles
    Damage9
    Energy7

    Effects
    Rock Smash has no special effects.
    See Rock Smash details page ↗
  • NormalLock-On2100.5s
    Toggle more information for move: Lock-On
    Type effectiveness chart
    • 62.5%
      • RockRock
      • SteelSteel
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage2
    Energy10
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration0.5s
    Damage window0.4s - 0.5s
    Trainer Battles
    Damage1
    Energy5

    Effects
    Lock-On has no special effects.
    See Lock-On details page ↗
  • RockRock Throw1381.0s
    Toggle more information for move: Rock Throw
    Type effectiveness chart
    • 160.0%
      • FlyingFlying
      • BugBug
      • FireFire
      • IceIce
    • 62.5%
      • FightingFighting
      • GroundGround
      • SteelSteel
    Gym and Raid Battles
    Damage13
    Energy8
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration1.0s
    Damage window0.6s - 0.9s
    Trainer Battles
    Damage8
    Energy5

    Effects
    Rock Throw has no special effects.
    See Rock Throw details page ↗

Charged Attacks

  • ElectricZap Cannon1401003.5s
    Toggle more information for move: Zap Cannon
    Type effectiveness chart
    • 160.0%
      • FlyingFlying
      • WaterWater
    • 62.5%
      • GrassGrass
      • ElectricElectric
      • DragonDragon
    • 39.1%
      • GroundGround
    Gym and Raid Battles
    Damage140
    Energy100
    Weather boost
    • rainRain
    Duration3.5s
    Damage window2.8s - 3.3s
    Trainer Battles
    Damage150
    Energy80

    Effects
    Special effectsSpecial

    Zap Cannon has a 33.0% chance to:

    • Decrease Target's Attack by 20.0%
    See Zap Cannon details page ↗
  • FightingFocus Blast1401003.5s
    Toggle more information for move: Focus Blast
    Type effectiveness chart
    • 160.0%
      • NormalNormal
      • RockRock
      • SteelSteel
      • IceIce
      • DarkDark
    • 62.5%
      • FlyingFlying
      • PoisonPoison
      • BugBug
      • PsychicPsychic
      • FairyFairy
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage140
    Energy100
    Weather boost
    • cloudyCloudy
    Duration3.5s
    Damage window3.0s - 3.5s
    Trainer Battles
    Damage150
    Energy75

    Effects
    Focus Blast has no special effects.
    See Focus Blast details page ↗
  • GroundEarthquake *1401003.5s
    Toggle more information for move: Earthquake
    Type effectiveness chart
    • 160.0%
      • PoisonPoison
      • RockRock
      • SteelSteel
      • FireFire
      • ElectricElectric
    • 62.5%
      • BugBug
      • GrassGrass
    • 39.1%
      • FlyingFlying
    Gym and Raid Battles
    Damage140
    Energy100
    Weather boost
    • sunnySunny
    Duration3.5s
    Damage window2.6s - 3.4s
    Trainer Battles
    Damage120
    Energy65

    Effects
    Earthquake has no special effects.
    See Earthquake details page ↗
  • NormalFrustration10332.0s
    Toggle more information for move: Frustration
    Type effectiveness chart
    • 62.5%
      • RockRock
      • SteelSteel
    • 39.1%
      • GhostGhost
    Gym and Raid Battles
    Damage10
    Energy33
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration2.0s
    Damage window1.0s - 1.8s
    Trainer Battles
    Damage10
    Energy70

    Effects
    Frustration has no special effects.
    See Frustration details page ↗
  • RockStone Edge1051002.5s
    Toggle more information for move: Stone Edge
    Type effectiveness chart
    • 160.0%
      • FlyingFlying
      • BugBug
      • FireFire
      • IceIce
    • 62.5%
      • FightingFighting
      • GroundGround
      • SteelSteel
    Gym and Raid Battles
    Damage105
    Energy100
    Weather boost
    • partlyCloudyPartly Cloudy
    Duration2.5s
    Damage window0.9s - 2.3s
    Trainer Battles
    Damage100
    Energy55

    Effects
    Stone Edge has no special effects.
    See Stone Edge details page ↗
Pokédex informationMore information

The following chart shows Shadow Regirock's DPS and TDO for every fast and charged attack combination. This chart is useful for comparing the relative strength of Shadow Regirock's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

Legacy Elite Fast and Charged Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charged TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Shadow Regirock has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

Shadow Regirock CP Chart

CP Chart

Shadow Regirock reaches a maximum of 3,122 CP at Level 50. Raid encounters have 1,640–1,784 CP, rising to 2,050–2,230 CP when weather boosted. Field and Special Research encounters have 1,277–1,338 CP.

Max CPMax CP3122 CP
Level 50, 15/15/15 IVs
Field ResearchResearch1277 CP - 1338 CP
Level 15, 10/10/10 minimum IVs
Pokémon EggEggs1703 CP - 1784 CP
Level 20, 10/10/10 minimum IVs
Raid catchRaids1640 CP - 1784 CP
Level 20, 6/6/6 minimum IVs
2050 CP - 2230 CP
Weather boosted, Level 25, 6/6/6 minimum IVs
InfoMore information
  • Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
  • Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
  • Raid Bosses caught without weather boost are always Level 20. IVs range from 6 (min) to 15 (max). Raid Catches have a 6/6/6 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Raid Bosses caught with weather boost are always Level 25. IVs range from 6 (min) to 15 (max). Weather boosted Raid Catches have a 6/6/6 IV floor.
    • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
  • Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
  • Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaranteed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

Max Combat Power per Level chart

Shadow Regirock Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50. CP Calculator

LVLMax CPLVLMax CPLVLMax CP
144 CP2138 CP3232 CP
4326 CP5421 CP6515 CP
7609 CP8703 CP9798 CP
10892 CP11981 CP121070 CP
131160 CP141249 CP151338 CP
161427 CP171516 CP181605 CP
191695 CP201784 CP211873 CP
221962 CP232052 CP242141 CP
252230 CP262319 CP272409 CP
282498 CP292587 CP302676 CP
312721 CP322765 CP332810 CP
342855 CP352899 CP362944 CP
372988 CP383033 CP393078 CP
403122 CP413162 CP423202 CP
433242 CP443282 CP453323 CP
463364 CP473405 CP483446 CP
493488 CP503530 CP

Pokédex information

Hoenn
Pokédex Number#377
Height1.7 m
Weight230 kg
RegionGeneration 3
Can be tradedAllowed
Buddy distance20 km
ReleasedYes
Shiny releasedYes
Pokémon Home transferAllowed
Base Flee Rate0%
Catch rewards
Candy3
Stardust100
Additional Move Cost
Candy100
Stardust100000

Evolution Chart

Shadow Regirock has no evolutions in Pokémon GO.

How to purify Shadow Regirock
Purification cost20 Candy
20000 Stardust
Shadow Charged AttackNormalFrustration
Purified Charged AttackNormalReturn

Mega Pokémon that boost Shadow Regirock

Photobomb

A list of Mega Pokémon that boost Shadow Regirock's Rock-type moves, Candy, and Candy XL from catching Shadow Regirock.

Rock Rock

Pokédex informationMore information

Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza
  • Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
  • Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
  • Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

Power-up costs

StardustCandyCandy XL
LVL 50624,000 Stardust406 Shadow Regirock Candy360 Shadow Regirock Candy XL
LVL 40336,000 Stardust406 Shadow Regirock Candy12 Shadow Regirock Candy XL
LVL 35228,000 Stardust274 Shadow Regirock Candy-
LVL 30150,000 Stardust185 Shadow Regirock Candy-
LVL 2596,000 Stardust136 Shadow Regirock Candy-
LVL 2057,000 Stardust97 Shadow Regirock Candy-
LVL 1530,600 Stardust67 Shadow Regirock Candy-
LVL 1013,200 Stardust38 Shadow Regirock Candy-
LVL 53,600 Stardust18 Shadow Regirock Candy-

Shadow Regirock Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Shadow Regirock from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 624,000 Stardust, 406 Candy, and 360 Candy XL to fully power up Shadow Regirock in Pokémon GO.

Power-Up Calculator

Shadow Regirock family

A list of Pokémon that are somehow related to Shadow Regirock in Pokémon GO. Includes evolutions, regional, and form variations.

RegirockRegirock
Dynamax Regirock (Dynamax)Dynamax Regirock
Shadow Regirock (Shadow)Shadow Regirock

Size information

No size information available for this Pokémon

Encounter data

Movement typeMOVEMENT_JUMP
Movement Timer11s
Jump Time2s
Attack Probability70.0%
Attack Timer20s
Dodge Probability20.0%
Dodge Duration0.0s
Dodge Distance1
Min Action Frequency1s
Max Action Frequency2s

Sprites

Photobomb

Regular and Shiny Shadow Regirock

Shadow Regirock high resolution sprites

A list of high resolution Pokémon HOME sprites related to Shadow Regirock. Sprite description is a best guess on what the sprite is related to, use your own judgment. Click to download full 512x512 resolution.

Official artwork

Shadow Regirock Pokémon GO

Wallpaper

Shadow RegirockShadow RegirockShadow RegirockShadow Regirock

Shadow Regirock Pokédex entries

Hoenn
VersionsPokédex entry
RubyREGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
SapphireREGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.
EmeraldA POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks.
FireRed, LeafGreenIt is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.
Diamond, Pearl, Platinum, Black, White, Black 2, White 2Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
HeartGold, SoulSilverThe same rocks that form its body have been found in ground layers around the world.
XIts entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
YThe same rocks that form its body have been found in ground layers around the world.
Omega RubyRegirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
Alpha SapphireRegirock’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.
SwordEvery bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost.
ShieldCutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart.

Frequently Asked Questions

What are Shadow Regirock’s strengths and weaknesses?

As a Rock-type Pokémon, Shadow Regirock is weak to Fighting, Grass, Ground, Steel, and Water-type moves.

What are the best moves for Shadow Regirock in Pokémon GO?

The best moves for Shadow Regirock in Pokémon GO are Rock Throw and Stone Edge. This moveset has a DPS (Damage Per Second) of 12.06 and a TDO (Total Damage Output) of 351.198.

How does Shadow Regirock perform in Raids?

Shadow Regirock is not recommended for Raid use.

How does Shadow Regirock rank as a Rock-type attacker?

Shadow Regirock is a B-Tier Rock-type attacker, ranking at number #34 with limited utility in specific matchups.

What Mega Pokémon boost Shadow Regirock?

The following Mega Pokémon boost Shadow Regirock: Mega Aerodactyl, Mega Tyranitar, and Mega Diancie.

What is Shadow Regirock’s maximum CP at Level 40 and Level 50?

Shadow Regirock’s maximum CP at Level 40 is 3122 CP and 3530 CP at Level 50.

Can Shadow Regirock be shiny in Pokémon GO?

Shadow Regirock can be Shiny in Pokémon GO ✨.

Can Shadow Regirock Dynamax in Pokémon GO?

Shadow Regirock can Dynamax in Pokémon GO.