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Shadow Regirock is a Legendary Rock-type Pokémon in Pokémon GO. As a Rock-type Pokémon, Shadow Regirock is weak to Fighting, Grass, Ground, Steel, and Water-type moves.

Shadow Regirock's maximum Combat Power stat is 3530 CP, and its recommended Pokémon GO moveset is Rock Throw / Stone Edge. Shadow Regirock encounters are boosted during Partly Cloudy weather. Shiny Shadow Regirock is available! ✨

Shadow Regirock Stats and Max CP

Shadow Regirock's Tier Ranking

Raid Attacker

F Tier#266

Rock-type

A Tier#28

Great League

C Tier#537

Ultra League

B Tier#260

Master League

B Tier#171

Shadow Regirock Type Chart

Shadow Regirock takes increased damage from:

Fighting160.0%

Grass160.0%

Ground160.0%

Steel160.0%

Water160.0%

Shadow Regirock takes reduced damage from:

Fire62.5%

Flying62.5%

Normal62.5%

Poison62.5%

Moves Analysis

Rock Throw + Stone Edge

A

Rock Throw

Stone Edge

Shadow Regirock's best Rock-type moveset is Rock Throw / Stone Edge, with 11.29 DPS and 291.2 TDO. These moves are boosted by Partly Cloudy weather. Shadow Regirock ranks #28 (A Tier) as a Rock attacker with that moveset.

Weather

Extreme↓

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Rock Throw	Stone Edge	11.29	291.2	10.30
2.	Rock Throw	Earthquake *	11.04	284.7	10.07
3.	Rock Throw	Focus Blast	11.04	284.7	10.07
4.	Rock Throw	Zap Cannon	11.04	284.7	10.07
5.	Lock-On	Stone Edge	10.42	268.7	9.50
6.	Lock-On	Earthquake *	10.04	259.1	9.16
7.	Lock-On	Focus Blast	10.04	259.1	9.16
8.	Lock-On	Zap Cannon	10.04	259.1	9.16

Show 8Show 10Show 12Show 16Show 20Show 30Show 50Show 100Show 200

1 of 2

Fast Attacks

• Rock Smash17121.5s

  

  Type effectiveness chart

  • 160.0%
  • • Normal
    • Rock
    • Steel
    • Ice
    • Dark

  • 62.5%
  • • Flying
    • Poison
    • Bug
    • Psychic
    • Fairy

  • 39.1%
  • • Ghost

  Gym and Raid Battles

  Damage	17
  Energy	12
  Weather boost	Cloudy
  Duration	1.5s
  Damage window	0.8s - 1.0s

  Trainer Battles

  Damage	9
  Energy	7

  
  

  Effects

  Rock Smash has no special effects.

  See Rock Smash details page ↗
• Lock-On2100.5s

  

  Type effectiveness chart

  • 62.5%
  • • Rock
    • Steel

  • 39.1%
  • • Ghost

  Gym and Raid Battles

  Damage	2
  Energy	10
  Weather boost	Partly Cloudy
  Duration	0.5s
  Damage window	0.4s - 0.5s

  Trainer Battles

  Damage	1
  Energy	5

  
  

  Effects

  Lock-On has no special effects.

  See Lock-On details page ↗
• Rock Throw1381.0s

  

  Type effectiveness chart

  • 160.0%
  • • Flying
    • Bug
    • Fire
    • Ice

  • 62.5%
  • • Fighting
    • Ground
    • Steel

  Gym and Raid Battles

  Damage	13
  Energy	8
  Weather boost	Partly Cloudy
  Duration	1.0s
  Damage window	0.6s - 0.9s

  Trainer Battles

  Damage	8
  Energy	5

  
  

  Effects

  Rock Throw has no special effects.

  See Rock Throw details page ↗

Charged Attacks

• Zap Cannon1401003.5s

  

  Type effectiveness chart

  • 160.0%
  • • Flying
    • Water

  • 62.5%
  • • Grass
    • Electric
    • Dragon

  • 39.1%
  • • Ground

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Rain
  Duration	3.5s
  Damage window	2.8s - 3.3s

  Trainer Battles

  Damage	150
  Energy	80

  
  

  Effects

  Special

  Zap Cannon has a 33.0% chance to:

  • Decrease Target's Attack by 20.0%

  See Zap Cannon details page ↗
• Focus Blast1401003.5s

  

  Type effectiveness chart

  • 160.0%
  • • Normal
    • Rock
    • Steel
    • Ice
    • Dark

  • 62.5%
  • • Flying
    • Poison
    • Bug
    • Psychic
    • Fairy

  • 39.1%
  • • Ghost

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Cloudy
  Duration	3.5s
  Damage window	3.0s - 3.5s

  Trainer Battles

  Damage	150
  Energy	75

  
  

  Effects

  Focus Blast has no special effects.

  See Focus Blast details page ↗
• Earthquake *1401003.5s

  

  Type effectiveness chart

  • 160.0%
  • • Poison
    • Rock
    • Steel
    • Fire
    • Electric

  • 62.5%
  • • Bug
    • Grass

  • 39.1%
  • • Flying

  Gym and Raid Battles

  Damage	140
  Energy	100
  Weather boost	Sunny
  Duration	3.5s
  Damage window	2.6s - 3.4s

  Trainer Battles

  Damage	120
  Energy	65

  
  

  Effects

  Earthquake has no special effects.

  See Earthquake details page ↗
• Frustration10332.0s

  

  Type effectiveness chart

  • 62.5%
  • • Rock
    • Steel

  • 39.1%
  • • Ghost

  Gym and Raid Battles

  Damage	10
  Energy	33
  Weather boost	Partly Cloudy
  Duration	2.0s
  Damage window	1.0s - 1.8s

  Trainer Battles

  Damage	10
  Energy	70

  
  

  Effects

  Frustration has no special effects.

  See Frustration details page ↗
• Stone Edge1051002.5s

  

  Type effectiveness chart

  • 160.0%
  • • Flying
    • Bug
    • Fire
    • Ice

  • 62.5%
  • • Fighting
    • Ground
    • Steel

  Gym and Raid Battles

  Damage	105
  Energy	100
  Weather boost	Partly Cloudy
  Duration	2.5s
  Damage window	0.9s - 2.3s

  Trainer Battles

  Damage	100
  Energy	55

  
  

  Effects

  Stone Edge has no special effects.

  See Stone Edge details page ↗

More information

The following chart shows Shadow Regirock's DPS and TDO for every fast and charge attack combination. This chart is useful for comparing the relative strength of Shadow Regirock's movesets. You can change the weather and the opposing Pokémon to see how it affects the rankings.

Legacy Elite Fast and Charge Attacks can only be obtained during special events, or by using an Elite Fast TM or an Elite Charge TM. Legacy moves are marked with an asterisk (*). The table above provides information on different moves Shadow Regirock has in Pokémon GO, along with their corresponding DPS (Damage per Second) and TDO (Total Damage Output).

Shadow Regirock in the meta

PvE Analysis

PvP Analysis

Pokédex information

Pokédex Number	#377
Height	1.7 m
Weight	230 kg
Region	Generation 3
Can be traded	Allowed
Buddy distance	20 km
Released	Yes
Shiny released	Yes
Pokémon Home transfer	Allowed
Base Catch Rate	2%
Base Flee Rate	0%
Catch rewards	3 100
Additional Move Cost	100 100000

Evolution Chart

Shadow Regirock has no evolutions in Pokémon GO.

More information

▾Shadow Regirock family

A list of Pokémon that are somehow related to Shadow Regirock in Pokémon GO. Includes evolutions, regional, and form variations.

Regirock

Dynamax Regirock

Shadow Regirock

▾How to purify Shadow Regirock

Purification cost	20 Candy
	20000 Stardust
Shadow Charge Move	Frustration
Purified Charge Move	Return

Shadow Regirock CP Chart

Shadow Regirock's has 3530 max CP (at Level 50). A Shadow Regirock obtained from Raids can be encountered from 1640 CP to 1784 CP, or if weather boosted, in the 2050 CP to 2230 CP range. In Field and Special Research, Shadow Regirock can be found in the 1277 CP to 1338 CP range.

Max CP	3530 CP
	Level 50, 15/15/15 IVs
Research	1277 CP - 1338 CP
	Level 15, 10/10/10 minimum IVs
Eggs	1703 CP - 1784 CP
	Level 20, 10/10/10 minimum IVs
Raids	1640 CP - 1784 CP
	Level 20, 6/6/6 minimum IVs
	2050 CP - 2230 CP
	Weather boosted, Level 25, 6/6/6 minimum IVs

More information

• Field and Special Research encounters are always Level 15. IVs range from 10 (min) to 15 (max). Field Research encounters have a 10/10/10 IV floor.
• Pokémon hatched from Eggs are always Level 20. IVs range from 10 (min) to 15 (max). Egg Hatches have a 10/10/10 IV floor.
• Raid Bosses caught without weather boost are always Level 20. IVs range from 10 (min) to 15 (max). Raid Catches have a 10/10/10 IV floor.
  • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
• Raid Bosses caught with weather boost are always Level 25. IVs range from 10 (min) to 15 (max). Weather boosted Raid Catches have a 10/10/10 IV floor.
  • 😈 Shadow Pokémon have 6/6/6 IV floor in raids.
• Wild encounters range from Level 1 to Level 30 Pokémon. Their IVs range from 0 (min) to 15 (max) for each stat.
• Weather Boosted wild Pokémon encounters get a 5 Level boost, bringing their Level range to Level 6 to Level 35. In addition, they have a guaraneed minimum IV value of 4 for each stat, resulting in a 4/4/4 IV floor.

Max Combat Power per Level chart

Shadow Regirock Max CP per level chart. This table shows maximum Combat Power values from Level 1 to Level 50.

Mega Pokémon that boost Shadow Regirock

A list of Mega Pokémon that boost Shadow Regirock's Rock-type moves, Candy, and Candy XL from catching Shadow Regirock.

Rock

More information

Mega and Primal Raid Bonus –Mega Pokémon boost the attack power of all other Pokémon when battling in Raid Battles by 10%. Attacks that share their type with the Mega Pokémon's type(s) receive a 30% boost. However, these bonuses do not stack if there are multiple Mega-Evolved Pokémon battling simultaneously; only the higher boost will be applied.

Mega and Primal Catch Bonus –While a Pokémon is Mega-Evolved, additional XP and Candy is granted when catching a Pokémon that shares a type with it, or for any raid boss caught. These do not stack with each other. Additionally, High and Max Level Mega-Evolved Pokémon grant an increased chance to obtain Candy XL when catching a Pokémon that shares a type with it.

Note on Primal Kyogre, Primal Groudon, and Mega Rayquaza

• Primal Kyogre boosts Water-, Electric- and Bug-type attacks and Pokémon.
• Primal Groudon boosts Fire-, Grass- and Ground-type attacks and Pokémon.
• Mega Rayquaza boosts Flying-, Dragon- and Psychic-type attacks and Pokémon.

Catch Rates and Power Up Costs

Shadow Regirock Pokémon GO Power Up Costs

	Stardust	Candy	Candy XL
LVL 50	624,000	406	360
LVL 40	336,000	406	12
LVL 35	228,000	274	-
LVL 30	150,000	185	-
LVL 25	96,000	136	-
LVL 20	57,000	97	-
LVL 15	30,600	67	-
LVL 10	13,200	38	-
LVL 5	3,600	18	-

Shadow Regirock Power Up costs in Pokémon GO. The table shows the total Stardust, Candy, and Candy XL required to power up Shadow Regirock from Level 1 to Level 15, 20, 25, 30, 35, 40, and 50. It will cost you 624,000 Stardust, 406 Candy, and 360 Candy XL to fully power up Shadow Regirock in Pokémon GO.

Complete Shadow Regirock Power Up Costs Table

LVL	Power Ups	Stardust	Candy	Candy XL	Total Stardust	Total Candy	Total Candy XL
1	1	240	2	-	240	2	-
1.5	2	240	2	-	480	4	-
2	3	240	2	-	720	6	-
2.5	4	240	2	-	960	8	-
3	5	480	2	-	1,440	10	-
3.5	6	480	2	-	1,920	12	-
4	7	480	2	-	2,400	14	-
4.5	8	480	2	-	2,880	16	-
5	9	720	2	-	3,600	18	-
5.5	10	720	2	-	4,320	20	-
6	11	720	2	-	5,040	22	-
6.5	12	720	2	-	5,760	24	-
7	13	960	2	-	6,720	26	-
7.5	14	960	2	-	7,680	28	-
8	15	960	2	-	8,640	30	-
8.5	16	960	2	-	9,600	32	-
9	17	1,200	2	-	10,800	34	-
9.5	18	1,200	2	-	12,000	36	-
10	19	1,200	2	-	13,200	38	-
10.5	20	1,200	2	-	14,400	40	-
11	21	1,560	3	-	15,960	43	-
11.5	22	1,560	3	-	17,520	46	-
12	23	1,560	3	-	19,080	49	-
12.5	24	1,560	3	-	20,640	52	-
13	25	1,920	3	-	22,560	55	-
13.5	26	1,920	3	-	24,480	58	-
14	27	1,920	3	-	26,400	61	-
14.5	28	1,920	3	-	28,320	64	-
15	29	2,280	3	-	30,600	67	-
15.5	30	2,280	3	-	32,880	70	-
16	31	2,280	3	-	35,160	73	-
16.5	32	2,280	3	-	37,440	76	-
17	33	2,640	3	-	40,080	79	-
17.5	34	2,640	3	-	42,720	82	-
18	35	2,640	3	-	45,360	85	-
18.5	36	2,640	3	-	48,000	88	-
19	37	3,000	3	-	51,000	91	-
19.5	38	3,000	3	-	54,000	94	-
20	39	3,000	3	-	57,000	97	-
20.5	40	3,000	3	-	60,000	100	-
21	41	3,600	4	-	63,600	104	-
21.5	42	3,600	4	-	67,200	108	-
22	43	3,600	4	-	70,800	112	-
22.5	44	3,600	4	-	74,400	116	-
23	45	4,200	4	-	78,600	120	-
23.5	46	4,200	4	-	82,800	124	-
24	47	4,200	4	-	87,000	128	-
24.5	48	4,200	4	-	91,200	132	-
25	49	4,800	4	-	96,000	136	-
25.5	50	4,800	4	-	100,800	140	-
26	51	4,800	5	-	105,600	145	-
26.5	52	4,800	5	-	110,400	150	-
27	53	5,400	5	-	115,800	155	-
27.5	54	5,400	5	-	121,200	160	-
28	55	5,400	5	-	126,600	165	-
28.5	56	5,400	5	-	132,000	170	-
29	57	6,000	5	-	138,000	175	-
29.5	58	6,000	5	-	144,000	180	-
30	59	6,000	5	-	150,000	185	-
30.5	60	6,000	5	-	156,000	190	-
31	61	7,200	8	-	163,200	198	-
31.5	62	7,200	8	-	170,400	206	-
32	63	7,200	8	-	177,600	214	-
32.5	64	7,200	8	-	184,800	222	-
33	65	8,400	10	-	193,200	232	-
33.5	66	8,400	10	-	201,600	242	-
34	67	8,400	10	-	210,000	252	-
34.5	68	8,400	10	-	218,400	262	-
35	69	9,600	12	-	228,000	274	-
35.5	70	9,600	12	-	237,600	286	-
36	71	9,600	12	-	247,200	298	-
36.5	72	9,600	12	-	256,800	310	-
37	73	10,800	15	-	267,600	325	-
37.5	74	10,800	15	-	278,400	340	-
38	75	10,800	15	-	289,200	355	-
38.5	76	10,800	15	-	300,000	370	-
39	77	12,000	18	-	312,000	388	-
39.5	78	12,000	18	-	324,000	406	-
40	79	12,000	-	12	336,000	406	12
40.5	80	12,000	-	12	348,000	406	24
41	81	13,200	-	12	361,200	406	36
41.5	82	13,200	-	12	374,400	406	48
42	83	13,200	-	15	387,600	406	63
42.5	84	13,200	-	15	400,800	406	78
43	85	14,400	-	15	415,200	406	93
43.5	86	14,400	-	15	429,600	406	108
44	87	14,400	-	18	444,000	406	126
44.5	88	14,400	-	18	458,400	406	144
45	89	15,600	-	18	474,000	406	162
45.5	90	15,600	-	18	489,600	406	180
46	91	15,600	-	21	505,200	406	201
46.5	92	15,600	-	21	520,800	406	222
47	93	16,800	-	21	537,600	406	243
47.5	94	16,800	-	21	554,400	406	264
48	95	16,800	-	24	571,200	406	288
48.5	96	16,800	-	24	588,000	406	312
49	97	18,000	-	24	606,000	406	336
49.5	98	18,000	-	24	624,000	406	360

Sprites

Regular and Shiny Shadow Regirock

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  Regular Shadow Regirock
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  Shiny Shadow Regirock
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Shadow Regirock high resolution sprites