Shadow Linoone's best moves in Pokémon GO

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Tackle	Grass Knot	11.21	186.3	13.8
2.	Sand Attack	Grass Knot	10.87	180.7	13.4
3.	Shadow Claw	Grass Knot	10.83	180.0	13.4
4.	Tackle	Thunder	9.99	166.1	12.3
5.	Shadow Claw	Thunder	9.57	159.1	11.8
6.	Sand Attack	Thunder	9.25	153.7	11.4
7.	Tackle	Dig	8.99	149.4	11.1
8.	Shadow Claw	Dig	8.83	146.9	10.9
9.	Sand Attack	Dig	8.52	141.7	10.5
10.	Shadow Claw	Frustration	5.51	91.6	6.8
11.	Tackle	Frustration	5.48	91.1	6.8
12.	Sand Attack	Frustration	4.36	72.4	5.4

Shadow Linoone's Fast Attacks Guide

Moves

Shadow Linoone has access to 3 Fast Attacks (Shadow Claw, Tackle, and Sand Attack), which cover Ghost, Normal, and Ground-type attacks. When using Tackle you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Shadow Claw960.7s

Type effectiveness chart

160.0%
- Ghost
- Psychic

62.5%
- Dark

39.1%
- Normal

Gym and Raid Battles

Damage	9
Energy	6
Weather boost	Fog
Duration	0.7s
Damage window	0.3s - 0.5s

Trainer Battles

Damage	6
Energy	8

Effects

Shadow Claw has no special effects.

See Shadow Claw details page ↗

Tackle550.5s

Type effectiveness chart

62.5%
- Rock
- Steel

39.1%
- Ghost

Gym and Raid Battles

Damage	5
Energy	5
Weather boost	Partly Cloudy
Duration	0.5s
Damage window	0.3s - 0.5s

Trainer Battles

Damage	3
Energy	3

Effects

Tackle has no special effects.

See Tackle details page ↗

Sand Attack470.5s

Type effectiveness chart

160.0%
- Poison
- Rock
- Steel
- Fire
- Electric

62.5%
- Bug
- Grass

39.1%
- Flying

Gym and Raid Battles

Damage	4
Energy	7
Weather boost	Sunny
Duration	0.5s
Damage window	0.3s - 0.6s

Trainer Battles

Damage	2
Energy	4

Effects

Sand Attack has no special effects.

See Sand Attack details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Sand Attack	4	8.00	7	14.00	0.5s	2	4	-
Shadow Claw	9	12.86	6	8.57	0.7s	6	8	-
Tackle	5	10.00	5	10.00	0.5s	3	3	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Linoone's Fast Attacks Type Coverage


Ghost	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Ground	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0

Shadow Linoone's Charge Attacks Guide

Moves

Shadow Linoone has access to 4 Charge Attacks (Dig, Thunder, Grass Knot, and Frustration), which cover Ground, Electric, Grass, and Normal-type attacks. When using Frustration you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Dig100504.7s

Type effectiveness chart

160.0%
- Poison
- Rock
- Steel
- Fire
- Electric

62.5%
- Bug
- Grass

39.1%
- Flying

Gym and Raid Battles

Damage	100
Energy	50
Weather boost	Sunny
Duration	4.7s
Damage window	2.8s - 4.5s

Trainer Battles

Damage	80
Energy	50

Effects

Dig has no special effects.

See Dig details page ↗

Thunder1001002.4s

Type effectiveness chart

160.0%
- Flying
- Water

62.5%
- Grass
- Electric
- Dragon

39.1%
- Ground

Gym and Raid Battles

Damage	100
Energy	100
Weather boost	Rain
Duration	2.4s
Damage window	1.2s - 2.2s

Trainer Battles

Damage	100
Energy	60

Effects

Thunder has no special effects.

See Thunder details page ↗

Grass Knot90502.6s

Type effectiveness chart

160.0%
- Ground
- Rock
- Water

62.5%
- Flying
- Poison
- Bug
- Steel
- Fire
- Grass
- Dragon

Gym and Raid Battles

Damage	90
Energy	50
Weather boost	Sunny
Duration	2.6s
Damage window	1.7s - 2.6s

Trainer Battles

Damage	90
Energy	50

Effects

Grass Knot has no special effects.

See Grass Knot details page ↗

Frustration10332.0s

Type effectiveness chart

62.5%
- Rock
- Steel

39.1%
- Ghost

Gym and Raid Battles

Damage	10
Energy	33
Weather boost	Partly Cloudy
Duration	2.0s
Damage window	1.0s - 1.8s

Trainer Battles

Damage	10
Energy	70

Effects

Frustration has no special effects.

See Frustration details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Dig	100	21.28	50	-	4.7s	80	50	-
Frustration	10	5.00	33	-	2.0s	10	70	-
Grass Knot	90	34.62	50	-	2.6s	90	50	-
Thunder	100	41.67	100	-	2.4s	100	60	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

There are no Shadow Linoone moves that have Special Effects in PvP.

Shadow Linoone's Charge Attacks Type Coverage


Ground	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0
Electric	×1.0	×1.0	×1.6	×1.0	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×0.6	×0.6	×1.0	×1.0	×0.6	×1.0	×1.0
Grass	×1.0	×1.0	×0.6	×0.6	×1.6	×1.6	×0.6	×1.0	×0.6	×0.6	×1.6	×0.6	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0