Shadow Linoone's best moves in Pokémon GO

Shadow Linoone's Fast Attacks Guide

Moves

Shadow Linoone has access to 3 Fast Attacks (Shadow Claw, Tackle, and Sand Attack), which cover Ghost, Normal, and Ground-type attacks. When using Tackle you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Shadow Claw640.5s

Tackle550.5s

Sand Attack470.5s

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Sand Attack	4	8.00	7	14.00	0.5s	2	4	-
Shadow Claw	6	12.00	4	8.00	0.5s	6	8	-
Tackle	5	10.00	5	10.00	0.5s	3	3	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Linoone's Fast Attacks Type Coverage

Ghost	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Ground	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0

Shadow Linoone's Charged Attacks Guide

Moves

Shadow Linoone has access to 5 Charged Attacks (Dig, Thunder, Swift, Grass Knot, and Frustration), which cover Ground, Electric, Normal, and Grass-type attacks. When using Swift and Frustration you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Dig100504.5s

Thunder1001002.5s

Swift65503.0s

Grass Knot90502.5s

Frustration10332.0s

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Dig	100	22.22	50	2.00	4.5s	70	50	-
Frustration	10	5.00	33	0.30	2.0s	10	70	-
Grass Knot	90	36.00	50	1.80	2.5s	90	50	-
Swift	65	21.67	50	1.30	3.0s	55	35	-
Thunder	100	40.00	100	1.00	2.5s	100	60	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

There are no Shadow Linoone moves that have Special Effects in PvP.

Shadow Linoone's Charged Attacks Type Coverage

Ground	×1.0	×1.0	×0.4	×1.6	×1.0	×1.6	×0.6	×1.0	×1.6	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0
Electric	×1.0	×1.0	×1.6	×1.0	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×0.6	×0.6	×1.0	×1.0	×0.6	×1.0	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Grass	×1.0	×1.0	×0.6	×0.6	×1.6	×1.6	×0.6	×1.0	×0.6	×0.6	×1.6	×0.6	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0