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    Dynamax Regirock's best moves in Pokémon GO

    Moves
        #
        Fast Attack
        Charged Attack
        DPS
        TDO
        Score 🔽
        1.NormalLock-On RockMax Rockfall 18.46571.517.10
        2.NormalLock-On NormalMax Strike 15.70486.014.54
        3.NormalLock-On FightingMax Knuckle 15.70486.014.54
        4.RockRock Throw RockMax Rockfall 14.39445.413.32
        5.RockRock Throw NormalMax Strike 12.99402.112.03
        6.RockRock Throw FightingMax Knuckle 12.99402.112.03
        7.FightingRock Smash RockMax Rockfall 12.55388.511.62
        8.FightingRock Smash NormalMax Strike 11.19346.310.36
        1 of 2

        Dynamax Regirock's Fast Attacks Guide

        Moves

        Moves

        Dynamax Regirock has access to 3 Fast Attacks (Rock Throw, Rock Smash, and Lock-On), which cover Rock, Fighting, and Normal-type attacks. When using Rock Throw you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

        RockRock ThrowDamage13Energy8Duration1.0s
        Toggle more information for move: Rock Throw
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • BugBug
          • FireFire
          • IceIce
        • 62.5%
          • FightingFighting
          • GroundGround
          • SteelSteel
        Gym and Raid Battles
        Damage13
        Energy8
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration1.0s
        Damage window0.6s - 0.9s
        Trainer Battles
        Damage8
        Energy5

        Effects
        Rock Throw has no special effects.
        See Rock Throw details page ↗
        FightingRock SmashDamage17Energy12Duration1.5s
        Toggle more information for move: Rock Smash
        Type effectiveness chart
        • 160.0%
          • NormalNormal
          • RockRock
          • SteelSteel
          • IceIce
          • DarkDark
        • 62.5%
          • FlyingFlying
          • PoisonPoison
          • BugBug
          • PsychicPsychic
          • FairyFairy
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage17
        Energy12
        Weather boost
        • cloudyCloudy
        Duration1.5s
        Damage window0.8s - 1.0s
        Trainer Battles
        Damage9
        Energy7

        Effects
        Rock Smash has no special effects.
        See Rock Smash details page ↗
        NormalLock-OnDamage2Energy10Duration0.5s
        Toggle more information for move: Lock-On
        Type effectiveness chart
        • 62.5%
          • RockRock
          • SteelSteel
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage2
        Energy10
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration0.5s
        Damage window0.4s - 0.5s
        Trainer Battles
        Damage1
        Energy5

        Effects
        Lock-On has no special effects.
        See Lock-On details page ↗

        Tabular view

        Fast Move
        Raid Battles
        Trainer Battles
        Name 🔼
        PWR
        DPS
        ENG
        EPS
        CD
        PWR
        ENG
        DPT
        EPT
        CD
        NormalLock-On
        • partlyCloudy
        		24.001020.000.5s15-
        FightingRock Smash
        • cloudy
        		1711.33128.001.5s97-
        RockRock Throw
        • partlyCloudy
        		1313.0088.001.0s85-

        PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

        Dynamax Regirock's Fast Attacks Type Coverage

        NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
        Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0
        Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
        Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0

        Dynamax Regirock's Charge Attacks Guide

        Moves

        Moves

        Dynamax Regirock has access to 3 Charge Attacks (Max Strike, Max Knuckle, and Max Rockfall), which cover Normal, Fighting, and Rock-type attacks. When using Max Rockfall you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

        NormalMax StrikeDamage250Energy100Duration2.5s
        Toggle more information for move: Max Strike
        Type effectiveness chart
        • 62.5%
          • RockRock
          • SteelSteel
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage250
        Energy100
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration2.5s
        Damage window2.0s - 3.4s
        Trainer Battles
        Damage
        Energy

        Effects
        Special effectsSpecial

        Max Strike has a 0% chance to:

          See Max Strike details page ↗
          FightingMax KnuckleDamage250Energy100Duration2.5s
          Toggle more information for move: Max Knuckle
          Type effectiveness chart
          • 160.0%
            • NormalNormal
            • RockRock
            • SteelSteel
            • IceIce
            • DarkDark
          • 62.5%
            • FlyingFlying
            • PoisonPoison
            • BugBug
            • PsychicPsychic
            • FairyFairy
          • 39.1%
            • GhostGhost
          Gym and Raid Battles
          Damage250
          Energy100
          Weather boost
          • cloudyCloudy
          Duration2.5s
          Damage window2.0s - 3.4s
          Trainer Battles
          Damage
          Energy

          Effects
          Special effectsSpecial

          Max Knuckle has a 0% chance to:

            See Max Knuckle details page ↗
            RockMax RockfallDamage250Energy100Duration2.5s
            Toggle more information for move: Max Rockfall
            Type effectiveness chart
            • 160.0%
              • FlyingFlying
              • BugBug
              • FireFire
              • IceIce
            • 62.5%
              • FightingFighting
              • GroundGround
              • SteelSteel
            Gym and Raid Battles
            Damage250
            Energy100
            Weather boost
            • partlyCloudyPartly Cloudy
            Duration2.5s
            Damage window2.0s - 3.4s
            Trainer Battles
            Damage
            Energy

            Effects
            Special effectsSpecial

            Max Rockfall has a 0% chance to:

              See Max Rockfall details page ↗

              Tabular view

              Charge Move
              Raid Battles
              Trainer Battles
              Name 🔼
              PWR
              DPS
              ENG
              DPE
              CD
              PWR
              ENG
              DPE
              FightingMax Knuckle
              • cloudy
              		250100.00100-2.5s-
              RockMax Rockfall
              • partlyCloudy
              		250100.00100-2.5s-
              NormalMax Strike
              • partlyCloudy
              		250100.00100-2.5s-

              PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

              Moves with Special Effects in PvP

              There are no Dynamax Regirock moves that have Special Effects in PvP.

              Dynamax Regirock's Charge Attacks Type Coverage

              NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
              Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0
              Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
              Rock×1.0×0.6×1.6×1.0×0.6×1.0×1.6×1.0×0.6×1.6×1.0×1.0×1.0×1.0×1.6×1.0×1.0×1.0
              Dynamax Regirock Best moveset in Pokémon GO