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Shadow Regigigas's best moves in Pokémon GO

Moves
1.PsychicZen Headbutt NormalCrush Grip *24.57572.022.22
2.NormalHidden Power NormalCrush Grip *24.47569.622.12
3.PsychicZen Headbutt NormalGiga Impact 20.05466.818.13
4.NormalHidden Power NormalGiga Impact 19.75459.817.85
5.PsychicZen Headbutt FightingFocus Blast 15.60363.314.10
6.NormalHidden Power FightingFocus Blast 15.10351.513.64
7.PsychicZen Headbutt ElectricThunder 14.25331.812.88
8.NormalHidden Power ElectricThunder 13.65317.712.33
1–8 of 10

Shadow Regigigas's Fast Attacks Guide

Moves

Moves

Shadow Regigigas has access to 2 Fast Attacks (Zen Headbutt and Hidden Power), which cover Psychic and Normal-type attacks. When using Hidden Power you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

PsychicZen HeadbuttDamage11Energy9Duration1.0s
Toggle more information for move: Zen Headbutt
Type effectiveness chart
  • 160.0%
    • FightingFighting
    • PoisonPoison
  • 62.5%
    • SteelSteel
    • PsychicPsychic
  • 39.1%
    • DarkDark
Gym and Raid Battles
Damage11
Energy9
Weather boost
  • windyWindy
Duration1.0s
Damage window0.8s - 0.9s
Trainer Battles
Damage8
Energy6

Effects
Zen Headbutt has no special effects.
See Zen Headbutt details page ↗
NormalHidden PowerDamage15Energy15Duration1.5s
Toggle more information for move: Hidden Power
Type effectiveness chart
  • 62.5%
    • RockRock
    • SteelSteel
  • 39.1%
    • GhostGhost
Gym and Raid Battles
Damage15
Energy15
Weather boost
  • partlyCloudyPartly Cloudy
Duration1.5s
Damage window1.1s - 1.4s
Trainer Battles
Damage9
Energy8

Effects
Hidden Power has no special effects.
See Hidden Power details page ↗

Tabular view

Fast MoveRaid BattlesTrainer Battles
NormalHidden Power
  • partlyCloudy
1510.001510.001.5s98-
PsychicZen Headbutt
  • windy
1111.0099.001.0s86-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Regigigas's Fast Attacks Type Coverage

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Psychic×1.0×1.6×1.0×1.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×0.4×1.0
Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0

Shadow Regigigas's Charged Attacks Guide

Moves

Moves

Shadow Regigigas has access to 5 Charged Attacks (Thunder, Focus Blast, Giga Impact, Frustration, and Crush Grip), which cover Electric, Fighting, and Normal-type attacks. When using Giga Impact, Frustration, and Crush Grip you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

ElectricThunderDamage100Energy100Duration2.5s
Toggle more information for move: Thunder
Type effectiveness chart
  • 160.0%
    • FlyingFlying
    • WaterWater
  • 62.5%
    • GrassGrass
    • ElectricElectric
    • DragonDragon
  • 39.1%
    • GroundGround
Gym and Raid Battles
Damage100
Energy100
Weather boost
  • rainRain
Duration2.5s
Damage window1.3s - 2.3s
Trainer Battles
Damage100
Energy60

Effects
Thunder has no special effects.
See Thunder details page ↗
FightingFocus BlastDamage140Energy100Duration3.5s
Toggle more information for move: Focus Blast
Type effectiveness chart
  • 160.0%
    • NormalNormal
    • RockRock
    • SteelSteel
    • IceIce
    • DarkDark
  • 62.5%
    • FlyingFlying
    • PoisonPoison
    • BugBug
    • PsychicPsychic
    • FairyFairy
  • 39.1%
    • GhostGhost
Gym and Raid Battles
Damage140
Energy100
Weather boost
  • cloudyCloudy
Duration3.5s
Damage window3.0s - 3.5s
Trainer Battles
Damage150
Energy75

Effects
Focus Blast has no special effects.
See Focus Blast details page ↗
NormalGiga ImpactDamage200Energy100Duration4.5s
Toggle more information for move: Giga Impact
Type effectiveness chart
  • 62.5%
    • RockRock
    • SteelSteel
  • 39.1%
    • GhostGhost
Gym and Raid Battles
Damage200
Energy100
Weather boost
  • partlyCloudyPartly Cloudy
Duration4.5s
Damage window0.8s - 2.2s
Trainer Battles
Damage150
Energy80

Effects
Giga Impact has no special effects.
See Giga Impact details page ↗
NormalFrustrationDamage10Energy33Duration2.0s
Toggle more information for move: Frustration
Type effectiveness chart
  • 62.5%
    • RockRock
    • SteelSteel
  • 39.1%
    • GhostGhost
Gym and Raid Battles
Damage10
Energy33
Weather boost
  • partlyCloudyPartly Cloudy
Duration2.0s
Damage window1.0s - 1.8s
Trainer Battles
Damage10
Energy70

Effects
Frustration has no special effects.
See Frustration details page ↗
NormalCrush Grip *Damage210Energy100Duration2.0s
Toggle more information for move: Crush Grip
Type effectiveness chart
  • 62.5%
    • RockRock
    • SteelSteel
  • 39.1%
    • GhostGhost
Gym and Raid Battles
Damage210
Energy100
Weather boost
  • partlyCloudyPartly Cloudy
Duration2.0s
Damage window0.7s - 1.7s
Trainer Battles
Damage110
Energy50

Effects
Crush Grip has no special effects.
See Crush Grip details page ↗

Tabular view

Charge MoveRaid BattlesTrainer Battles
NormalCrush Grip *
  • partlyCloudy
210105.001002.102.0s11050-
FightingFocus Blast
  • cloudy
14040.001001.403.5s15075-
NormalFrustration
  • partlyCloudy
105.00330.302.0s1070-
NormalGiga Impact
  • partlyCloudy
20044.441002.004.5s15080-
ElectricThunder
  • rain
10040.001001.002.5s10060-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

There are no Shadow Regigigas moves that have Special Effects in PvP.

Shadow Regigigas's Charged Attacks Type Coverage

NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
Electric×1.0×1.0×1.6×1.0×0.4×1.0×1.0×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×0.6×1.0×1.0
Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0
Shadow Regigigas Best moveset in Pokémon GO