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    Shadow Regigigas's best moves in Pokémon GO

    Moves
    CogSimulation settings
      Opponent
      A neutral benchmark that ignores type matchups, so all movesets are compared equally.Uses the selected Pokémon's typing and defensive stats.
      Selected opponent
      Dummy boss
      #
      Fast Attack
      Charged Attack
      DPS
      TDO
      Score 🔽
      1.PsychicZen Headbutt NormalCrush Grip *24.57572.022.22
      2.NormalHidden Power NormalCrush Grip *24.47569.622.12
      3.PsychicZen Headbutt NormalGiga Impact 20.05466.818.13
      4.NormalHidden Power NormalGiga Impact 19.75459.817.85
      5.PsychicZen Headbutt FightingFocus Blast 15.60363.314.10
      6.NormalHidden Power FightingFocus Blast 15.10351.513.64
      7.PsychicZen Headbutt ElectricThunder 14.25331.812.88
      8.NormalHidden Power ElectricThunder 13.65317.712.33
      1 of 2

      Shadow Regigigas's Fast Attacks Guide

      Moves

      Moves

      Shadow Regigigas has access to 2 Fast Attacks (Zen Headbutt and Hidden Power), which cover Psychic and Normal-type attacks. When using Hidden Power you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

      PsychicZen HeadbuttDamage11Energy9Duration1.0s
      Toggle more information for move: Zen Headbutt
      Type effectiveness chart
      • 160.0%
        • FightingFighting
        • PoisonPoison
      • 62.5%
        • SteelSteel
        • PsychicPsychic
      • 39.1%
        • DarkDark
      Gym and Raid Battles
      Damage11
      Energy9
      Weather boost
      • windyWindy
      Duration1.0s
      Damage window0.8s - 0.9s
      Trainer Battles
      Damage8
      Energy6

      Effects
      Zen Headbutt has no special effects.
      See Zen Headbutt details page ↗
      NormalHidden PowerDamage15Energy15Duration1.5s
      Toggle more information for move: Hidden Power
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage15
      Energy15
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration1.5s
      Damage window1.1s - 1.4s
      Trainer Battles
      Damage9
      Energy8

      Effects
      Hidden Power has no special effects.
      See Hidden Power details page ↗

      Tabular view

      Fast Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      EPS
      CD
      PWR
      ENG
      DPT
      EPT
      CD
      NormalHidden Power
      • partlyCloudy
      		1510.001510.001.5s98-
      PsychicZen Headbutt
      • windy
      		1111.0099.001.0s86-

      PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

      Shadow Regigigas's Fast Attacks Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Psychic×1.0×1.6×1.0×1.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×0.4×1.0
      Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0

      Shadow Regigigas's Charge Attacks Guide

      Moves

      Moves

      Shadow Regigigas has access to 5 Charge Attacks (Thunder, Focus Blast, Giga Impact, Frustration, and Crush Grip), which cover Electric, Fighting, and Normal-type attacks. When using Giga Impact, Frustration, and Crush Grip you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

      ElectricThunderDamage100Energy100Duration2.5s
      Toggle more information for move: Thunder
      Type effectiveness chart
      • 160.0%
        • FlyingFlying
        • WaterWater
      • 62.5%
        • GrassGrass
        • ElectricElectric
        • DragonDragon
      • 39.1%
        • GroundGround
      Gym and Raid Battles
      Damage100
      Energy100
      Weather boost
      • rainRain
      Duration2.5s
      Damage window1.3s - 2.3s
      Trainer Battles
      Damage100
      Energy60

      Effects
      Thunder has no special effects.
      See Thunder details page ↗
      FightingFocus BlastDamage140Energy100Duration3.5s
      Toggle more information for move: Focus Blast
      Type effectiveness chart
      • 160.0%
        • NormalNormal
        • RockRock
        • SteelSteel
        • IceIce
        • DarkDark
      • 62.5%
        • FlyingFlying
        • PoisonPoison
        • BugBug
        • PsychicPsychic
        • FairyFairy
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage140
      Energy100
      Weather boost
      • cloudyCloudy
      Duration3.5s
      Damage window3.0s - 3.5s
      Trainer Battles
      Damage150
      Energy75

      Effects
      Focus Blast has no special effects.
      See Focus Blast details page ↗
      NormalGiga ImpactDamage200Energy100Duration4.5s
      Toggle more information for move: Giga Impact
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage200
      Energy100
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration4.5s
      Damage window0.8s - 2.2s
      Trainer Battles
      Damage150
      Energy80

      Effects
      Giga Impact has no special effects.
      See Giga Impact details page ↗
      NormalFrustrationDamage10Energy33Duration2.0s
      Toggle more information for move: Frustration
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage10
      Energy33
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration2.0s
      Damage window1.0s - 1.8s
      Trainer Battles
      Damage10
      Energy70

      Effects
      Frustration has no special effects.
      See Frustration details page ↗
      NormalCrush Grip *Damage210Energy100Duration2.0s
      Toggle more information for move: Crush Grip
      Type effectiveness chart
      • 62.5%
        • RockRock
        • SteelSteel
      • 39.1%
        • GhostGhost
      Gym and Raid Battles
      Damage210
      Energy100
      Weather boost
      • partlyCloudyPartly Cloudy
      Duration2.0s
      Damage window0.7s - 1.7s
      Trainer Battles
      Damage110
      Energy50

      Effects
      Crush Grip has no special effects.
      See Crush Grip details page ↗

      Tabular view

      Charge Move
      Raid Battles
      Trainer Battles
      Name 🔼
      PWR
      DPS
      ENG
      DPE
      CD
      PWR
      ENG
      DPE
      NormalCrush Grip *
      • partlyCloudy
      		210105.001002.102.0s11050-
      FightingFocus Blast
      • cloudy
      		14040.001001.403.5s15075-
      NormalFrustration
      • partlyCloudy
      		105.00330.302.0s1070-
      NormalGiga Impact
      • partlyCloudy
      		20044.441002.004.5s15080-
      ElectricThunder
      • rain
      		10040.001001.002.5s10060-

      PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

      Moves with Special Effects in PvP

      There are no Shadow Regigigas moves that have Special Effects in PvP.

      Shadow Regigigas's Charge Attacks Type Coverage

      NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
      Electric×1.0×1.0×1.6×1.0×0.4×1.0×1.0×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×0.6×1.0×1.0
      Fighting×1.6×1.0×0.6×0.6×1.0×1.6×0.6×0.4×1.6×1.0×1.0×1.0×1.0×0.6×1.6×1.0×1.6×0.6
      Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0
      Shadow Regigigas Best moveset in Pokémon GO