Overview
Counters
CP & IV
PvP
Moves

Pokémon moves and best moveset in Pokémon GO

Fast Attacks

Charged Attacks

Fast Attacks

Rock Smash17121.5s

Type effectiveness chart

Super effective against

Normal160%
Rock160%
Steel160%
Ice160%
Dark160%

Resisted by

Flying62.5%
Poison62.5%
Bug62.5%
Ghost39.1%
Psychic62.5%
Fairy62.5%

Gym and Raid Battles

Damage	17
Energy	12
Weather boost	Cloudy
Duration	1.5s
Damage window	0.8s - 1.0s

Trainer Battles

Damage	9
Energy	7

Effects

Rock Smash has no special effects.

See Rock Smash details page ↗

Frost Breath1191.0s

Type effectiveness chart

Super effective against

Flying160%
Ground160%
Grass160%
Dragon160%

Resisted by

Steel62.5%
Fire62.5%
Water62.5%
Ice62.5%

Gym and Raid Battles

Damage	11
Energy	9
Weather boost	Snow
Duration	1.0s
Damage window	0.6s - 0.8s

Trainer Battles

Damage	7
Energy	5

Effects

Frost Breath has no special effects.

See Frost Breath details page ↗

Lock-On2100.5s

Type effectiveness chart

Resisted by

Rock62.5%
Ghost39.1%
Steel62.5%

Gym and Raid Battles

Damage	2
Energy	10
Weather boost	Partly Cloudy
Duration	0.5s
Damage window	0.4s - 0.5s

Trainer Battles

Damage	1
Energy	5

Effects

Lock-On has no special effects.

See Lock-On details page ↗

Max Moves

Max Strike

From

Lock-On

Power

Level 1: 250
Level 2: 300
Level 3: 350

Max Knuckle

From

Rock Smash

Power

Level 1: 250
Level 2: 300
Level 3: 350

Max Hailstorm

From

Frost Breath

Power

Level 1: 250
Level 2: 300
Level 3: 350

Max Guard

Create a barrier that reduces damage taken.

Level 1: 20 HP
Level 2: 40 HP
Level 3: 60 HP

Max Spirit

Heals the user and allies by a share of the user’s maximum HP.

Level 1: 8%
Level 2: 12%
Level 3: 16%