Solrock's best moves in Pokémon GO

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Psywave	Psychic	11.64	178.4	21.0
2.	Confusion	Psychic	11.58	177.5	20.9
3.	Rock Throw	Psychic	11.54	176.9	20.8
4.	Rock Throw	Rock Slide	10.81	165.7	19.5
5.	Confusion	Rock Slide	10.81	165.6	19.5
6.	Psywave	Rock Slide	10.64	163.0	19.2
7.	Rock Throw	Solar Beam	10.18	156.0	18.4
8.	Confusion	Solar Beam	10.12	155.0	18.2

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Solrock's Fast Attacks Guide

Moves

Solrock has access to 3 Fast Attacks (Rock Throw, Confusion, and Psywave), which cover Rock and Psychic-type attacks. When using Rock Throw, Confusion, and Psywave you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Rock Throw1381.0s

Type effectiveness chart

160.0%
- Flying
- Bug
- Fire
- Ice

62.5%
- Fighting
- Ground
- Steel

Gym and Raid Battles

Damage	13
Energy	8
Weather boost	Partly Cloudy
Duration	1.0s
Damage window	0.6s - 0.9s

Trainer Battles

Damage	8
Energy	5

Effects

Rock Throw has no special effects.

See Rock Throw details page ↗

Confusion19141.5s

Type effectiveness chart

160.0%
- Fighting
- Poison

62.5%
- Steel
- Psychic

39.1%
- Dark

Gym and Raid Battles

Damage	19
Energy	14
Weather boost	Windy
Duration	1.5s
Damage window	0.5s - 1.5s

Trainer Battles

Damage	16
Energy	12

Effects

Confusion has no special effects.

See Confusion details page ↗

Psywave470.5s

Type effectiveness chart

160.0%
- Fighting
- Poison

62.5%
- Steel
- Psychic

39.1%
- Dark

Gym and Raid Battles

Damage	4
Energy	7
Weather boost	Windy
Duration	0.5s
Damage window	0.3s - 0.6s

Trainer Battles

Damage	3
Energy	4

Effects

Psywave has no special effects.

See Psywave details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Confusion	19	12.67	14	9.33	1.5s	16	12	-
Psywave	4	8.00	7	14.00	0.5s	3	4	-
Rock Throw	13	13.00	8	8.00	1.0s	8	5	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Solrock's Fast Attacks Type Coverage


Rock	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0
Psychic	×1.0	×1.6	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×0.4	×1.0

Solrock's Charge Attacks Guide

Moves

Solrock has access to 3 Charge Attacks (Rock Slide, Psychic, and Solar Beam), which cover Rock, Psychic, and Grass-type attacks. When using Rock Slide and Psychic you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Rock Slide75502.5s

Type effectiveness chart

160.0%
- Flying
- Bug
- Fire
- Ice

62.5%
- Fighting
- Ground
- Steel

Gym and Raid Battles

Damage	75
Energy	50
Weather boost	Partly Cloudy
Duration	2.5s
Damage window	1.3s - 2.4s

Trainer Battles

Damage	65
Energy	45

Effects

Rock Slide has no special effects.

See Rock Slide details page ↗

Psychic95503.0s

Type effectiveness chart

160.0%
- Fighting
- Poison

62.5%
- Steel
- Psychic

39.1%
- Dark

Gym and Raid Battles

Damage	95
Energy	50
Weather boost	Windy
Duration	3.0s
Damage window	1.5s - 2.8s

Trainer Battles

Damage	75
Energy	55

Effects

Special

Psychic has a 10.0% chance to:

Decrease Target's Defense by 20.0%

See Psychic details page ↗

Solar Beam1801005.0s

Type effectiveness chart

160.0%
- Ground
- Rock
- Water

62.5%
- Flying
- Poison
- Bug
- Steel
- Fire
- Grass
- Dragon

Gym and Raid Battles

Damage	180
Energy	100
Weather boost	Sunny
Duration	5.0s
Damage window	2.8s - 4.8s

Trainer Battles

Damage	150
Energy	80

Effects

Solar Beam has no special effects.

See Solar Beam details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Psychic Special Psychic has a 10.0% chance to: Decrease Target's Defense by 20.0%	95	31.67	50	-	3.0s	75	55	-
Rock Slide	75	30.00	50	-	2.5s	65	45	-
Solar Beam	180	36.00	100	-	5.0s	150	80	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special

Psychic has a 10.0% chance to:

Decrease Target's Defense by 20.0%

Solrock's Charge Attacks Type Coverage


Rock	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0
Psychic	×1.0	×1.6	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×0.4	×1.0
Grass	×1.0	×1.0	×0.6	×0.6	×1.6	×1.6	×0.6	×1.0	×0.6	×0.6	×1.6	×0.6	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0