Shadow Lairon's best moves in Pokémon GO

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Metal Claw	Heavy Slam	10.89	152.8	9.25
2.	Metal Claw	Rock Slide	10.53	147.7	8.94
3.	Iron Tail	Heavy Slam	10.26	144.0	8.72
4.	Iron Tail	Rock Slide	10.05	140.9	8.53
5.	Metal Sound	Heavy Slam	9.85	138.2	8.36
6.	Metal Sound	Rock Slide	9.52	133.6	8.09
7.	Metal Claw	Rock Tomb	9.21	129.2	7.82
8.	Metal Claw	Body Slam	9.17	128.7	7.79

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Shadow Lairon's Fast Attacks Guide

Moves

Shadow Lairon has access to 3 Fast Attacks (Metal Claw, Iron Tail, and Metal Sound), which cover Steel-type attacks. When using Metal Claw, Iron Tail, and Metal Sound you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Metal Claw650.5s

Type effectiveness chart

160.0%
- Rock
- Ice
- Fairy

62.5%
- Steel
- Fire
- Water
- Electric

Gym and Raid Battles

Damage	6
Energy	5
Weather boost	Snow
Duration	0.5s
Damage window	0.2s - 0.4s

Trainer Battles

Damage	5
Energy	7

Effects

Metal Claw has no special effects.

See Metal Claw details page ↗

Iron Tail1461.0s

Type effectiveness chart

160.0%
- Rock
- Ice
- Fairy

62.5%
- Steel
- Fire
- Water
- Electric

Gym and Raid Battles

Damage	14
Energy	6
Weather boost	Snow
Duration	1.0s
Damage window	0.8s - 0.9s

Trainer Battles

Damage	10
Energy	7

Effects

Iron Tail has no special effects.

See Iron Tail details page ↗

Metal Sound460.5s

Type effectiveness chart

160.0%
- Rock
- Ice
- Fairy

62.5%
- Steel
- Fire
- Water
- Electric

Gym and Raid Battles

Damage	4
Energy	6
Weather boost	Snow
Duration	0.5s
Damage window	0.2s - 0.7s

Trainer Battles

Damage	5
Energy	8

Effects

Metal Sound has no special effects.

See Metal Sound details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Iron Tail	14	14.00	6	6.00	1.0s	10	7	-
Metal Claw	6	12.00	5	10.00	0.5s	5	7	-
Metal Sound	4	8.00	6	12.00	0.5s	5	8	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Lairon's Fast Attacks Type Coverage


Steel	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×0.6	×0.6	×1.0	×0.6	×1.0	×1.6	×1.0	×1.0	×1.6

Shadow Lairon's Charge Attacks Guide

Moves

Shadow Lairon has access to 5 Charge Attacks (Rock Tomb, Rock Slide, Body Slam, Heavy Slam, and Frustration), which cover Rock, Normal, and Steel-type attacks. When using Rock Tomb, Rock Slide, and Heavy Slam you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Rock Tomb65503.0s

Type effectiveness chart

160.0%
- Flying
- Bug
- Fire
- Ice

62.5%
- Fighting
- Ground
- Steel

Gym and Raid Battles

Damage	65
Energy	50
Weather boost	Partly Cloudy
Duration	3.0s
Damage window	2.0s - 2.8s

Trainer Battles

Damage	75
Energy	50

Effects

Special

Rock Tomb has a 100.0% chance to:

Decrease Target's Attack by 20.0%

See Rock Tomb details page ↗

Rock Slide75502.5s

Type effectiveness chart

160.0%
- Flying
- Bug
- Fire
- Ice

62.5%
- Fighting
- Ground
- Steel

Gym and Raid Battles

Damage	75
Energy	50
Weather boost	Partly Cloudy
Duration	2.5s
Damage window	1.3s - 2.4s

Trainer Battles

Damage	75
Energy	45

Effects

Rock Slide has no special effects.

See Rock Slide details page ↗

Body Slam50332.0s

Type effectiveness chart

62.5%
- Rock
- Steel

39.1%
- Ghost

Gym and Raid Battles

Damage	50
Energy	33
Weather boost	Partly Cloudy
Duration	2.0s
Damage window	1.3s - 1.8s

Trainer Battles

Damage	55
Energy	35

Effects

Body Slam has no special effects.

See Body Slam details page ↗

Heavy Slam70502.0s

Type effectiveness chart

160.0%
- Rock
- Ice
- Fairy

62.5%
- Steel
- Fire
- Water
- Electric

Gym and Raid Battles

Damage	70
Energy	50
Weather boost	Snow
Duration	2.0s
Damage window	1.4s - 1.8s

Trainer Battles

Damage	70
Energy	50

Effects

Heavy Slam has no special effects.

See Heavy Slam details page ↗

Frustration10332.0s

Type effectiveness chart

62.5%
- Rock
- Steel

39.1%
- Ghost

Gym and Raid Battles

Damage	10
Energy	33
Weather boost	Partly Cloudy
Duration	2.0s
Damage window	1.0s - 1.8s

Trainer Battles

Damage	10
Energy	70

Effects

Frustration has no special effects.

See Frustration details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Body Slam	50	25.00	33	-	2.0s	55	35	-
Frustration	10	5.00	33	-	2.0s	10	70	-
Heavy Slam	70	35.00	50	-	2.0s	70	50	-
Rock Slide	75	30.00	50	-	2.5s	75	45	-
Rock Tomb Special Rock Tomb has a 100.0% chance to: Decrease Target's Attack by 20.0%	65	21.67	50	-	3.0s	75	50	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special

Rock Tomb has a 100.0% chance to:

Decrease Target's Attack by 20.0%

Shadow Lairon's Charge Attacks Type Coverage


Rock	×1.0	×0.6	×1.6	×1.0	×0.6	×1.0	×1.6	×1.0	×0.6	×1.6	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0
Steel	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×0.6	×0.6	×1.0	×0.6	×1.0	×1.6	×1.0	×1.0	×1.6