Shadow Lampent best moveset in Pokémon GO

Shadow Lampent's best moveset in Pokémon GO is Ember and Flame Burst, with 11.76 damage per second, and it can deal 150.3 damage before Shadow Lampent faints. This is true when battling in neutral weather.

Best moves for Shadow Lampent are:

Ember

Flame Burst

DPS11.76

TDO150.27

Score22.2

Boosted by

• 

All Shadow Lampent movesets ranked

Here is a complete list of Shadow Lampent movesets in Pokémon GO, ranked by their DPS and TDO. You can change the weather and the opposing Pokémon.

Weather

Extreme↓

Opponent

#	Fast Attack	Charged Attack	DPS	TDO	Score 🔽
1.	Ember	Flame Burst	11.76	150.3	22.2
2.	Astonish	Flame Burst	11.24	143.6	21.2
3.	Ember	Heat Wave	10.49	134.0	19.8
4.	Ember	Energy Ball	10.25	131.0	19.4
5.	Astonish	Energy Ball	9.70	124.0	18.3
6.	Astonish	Heat Wave	9.61	122.8	18.2
7.	Ember	Frustration	5.42	69.3	10.3
8.	Astonish	Frustration	4.35	55.6	8.2

Shadow Lampent fast moves guide

Moves

Ember1010

Type effectiveness chart

• 160.0%
• • 
  • 
  • 
  • 

• 62.5%
• • 
  • 
  • 
  • 

Gym and Raid Battles

Damage	10
Energy	10
Weather boost	Sunny
Duration	1.0s
Damage window	0.6s - 0.8s

Trainer Battles

Damage	7
Energy	6

Effects

Ember has no special effects.

See Ember details page ↗

Astonish814

Type effectiveness chart

• 160.0%
• • 
  • 

• 62.5%
• • 

• 39.1%
• • 

Gym and Raid Battles

Damage	8
Energy	14
Weather boost	Fog
Duration	1.1s
Damage window	0.7s - 1.1s

Trainer Battles

Damage	9
Energy	10

Effects

Astonish has no special effects.

See Astonish details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Astonish	8	7.27	14	12.73	1.1s	9	10	3.00	3.33	2s
Ember	10	10.00	10	10.00	1.0s	7	6	3.50	3.00	1s

Legend - PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Shadow Lampent's Fast Moves Type Coverage

Fire	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6	×0.6	×1.6	×1.0	×1.0	×1.6	×0.6	×1.0	×1.0
Ghost	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×1.0

Shadow Lampent charge moves guide

Shadow Lampent has access to 4 Charge moves (Heat Wave, Flame Burst, Energy Ball, and Frustration), which cover Fire, Grass, and Normal-type attacks. When using Heat Wave and Flame Burst you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Moves

Heat Wave95100

Type effectiveness chart

• 160.0%
• • 
  • 
  • 
  • 

• 62.5%
• • 
  • 
  • 
  • 

Gym and Raid Battles

Damage	95
Energy	100
Weather boost	Sunny
Duration	3.0s
Damage window	1.7s - 2.8s

Trainer Battles

Damage	95
Energy	75

Effects

Heat Wave has no special effects.

See Heat Wave details page ↗

Flame Burst7050

Type effectiveness chart

• 160.0%
• • 
  • 
  • 
  • 

• 62.5%
• • 
  • 
  • 
  • 

Gym and Raid Battles

Damage	70
Energy	50
Weather boost	Sunny
Duration	2.6s
Damage window	1.0s - 2.1s

Trainer Battles

Damage	70
Energy	55

Effects

Flame Burst has no special effects.

See Flame Burst details page ↗

Energy Ball9050

Type effectiveness chart

• 160.0%
• • 
  • 
  • 

• 62.5%
• • 
  • 
  • 
  • 
  • 
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  • 

Gym and Raid Battles

Damage	90
Energy	50
Weather boost	Sunny
Duration	3.9s
Damage window	3.0s - 3.8s

Trainer Battles

Damage	90
Energy	55

Effects

Special

Energy Ball has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

See Energy Ball details page ↗

Frustration1033

Type effectiveness chart

• 62.5%
• • 
  • 

• 39.1%
• • 

Gym and Raid Battles

Damage	10
Energy	33
Weather boost	Partly Cloudy
Duration	2.0s
Damage window	1.0s - 1.8s

Trainer Battles

Damage	10
Energy	70

Effects

Frustration has no special effects.

See Frustration details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Energy Ball Special Energy Ball has a 10.0% chance to: Decrease Target's Defense by 20.0%	90	23.08	50	1.64	3.9s	90	55	1.64
Flame Burst	70	26.92	50	1.27	2.6s	70	55	1.27
Frustration	10	5.00	33	0.14	2.0s	10	70	0.14
Heat Wave	95	31.67	100	1.27	3.0s	95	75	1.27

Legend - PWR stands for Power, DPS for damage per second, ENG for Energy used, CD for move duration, DPE for damage per energy point used.

Moves with Special Effects in PvP

Special

Energy Ball has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

Shadow Lampent's Charge Moves Type Coverage

Fire	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6	×0.6	×1.6	×1.0	×1.0	×1.6	×0.6	×1.0	×1.0
Grass	×1.0	×1.0	×0.6	×0.6	×1.6	×1.6	×0.6	×1.0	×0.6	×0.6	×1.6	×0.6	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0
Normal	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×0.4	×0.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0