Lampent's best moves in Pokémon GO

Lampent's Fast Attacks Guide

Moves

Lampent has access to 2 Fast Attacks (Ember and Astonish), which cover Fire and Ghost-type attacks. When using Ember and Astonish you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Ember10101.0s

Type effectiveness chart

• 160.0%
• • Bug
  • Steel
  • Grass
  • Ice

• 62.5%
• • Rock
  • Fire
  • Water
  • Dragon

Gym and Raid Battles

Damage	10
Energy	10
Weather boost	Sunny
Duration	1.0s
Damage window	0.6s - 0.8s

Trainer Battles

Damage	7
Energy	6

Effects

Ember has no special effects.

See Ember details page ↗

Astonish8141.1s

Type effectiveness chart

• 160.0%
• • Ghost
  • Psychic

• 62.5%
• • Dark

• 39.1%
• • Normal

Gym and Raid Battles

Damage	8
Energy	14
Weather boost	Fog
Duration	1.1s
Damage window	0.7s - 1.1s

Trainer Battles

Damage	9
Energy	10

Effects

Astonish has no special effects.

See Astonish details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Astonish	8	7.27	14	12.73	1.1s	9	10	-
Ember	10	10.00	10	10.00	1.0s	7	6	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Lampent's Fast Attacks Type Coverage

Fire	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6	×0.6	×1.6	×1.0	×1.0	×1.6	×0.6	×1.0	×1.0
Ghost	×0.4	×1.0	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×1.0

Lampent's Charge Attacks Guide

Moves

Lampent has access to 3 Charge Attacks (Heat Wave, Flame Burst, and Energy Ball), which cover Fire and Grass-type attacks. When using Heat Wave and Flame Burst you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Heat Wave951003.0s

Type effectiveness chart

• 160.0%
• • Bug
  • Steel
  • Grass
  • Ice

• 62.5%
• • Rock
  • Fire
  • Water
  • Dragon

Gym and Raid Battles

Damage	95
Energy	100
Weather boost	Sunny
Duration	3.0s
Damage window	1.7s - 2.8s

Trainer Battles

Damage	95
Energy	75

Effects

Heat Wave has no special effects.

See Heat Wave details page ↗

Flame Burst70502.6s

Type effectiveness chart

• 160.0%
• • Bug
  • Steel
  • Grass
  • Ice

• 62.5%
• • Rock
  • Fire
  • Water
  • Dragon

Gym and Raid Battles

Damage	70
Energy	50
Weather boost	Sunny
Duration	2.6s
Damage window	1.0s - 2.1s

Trainer Battles

Damage	70
Energy	55

Effects

Flame Burst has no special effects.

See Flame Burst details page ↗

Energy Ball90503.9s

Type effectiveness chart

• 160.0%
• • Ground
  • Rock
  • Water

• 62.5%
• • Flying
  • Poison
  • Bug
  • Steel
  • Fire
  • Grass
  • Dragon

Gym and Raid Battles

Damage	90
Energy	50
Weather boost	Sunny
Duration	3.9s
Damage window	3.0s - 3.8s

Trainer Battles

Damage	90
Energy	55

Effects

Special

Energy Ball has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

See Energy Ball details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Energy Ball Special Energy Ball has a 10.0% chance to: Decrease Target's Defense by 20.0%	90	23.08	50	-	3.9s	90	55	-
Flame Burst	70	26.92	50	-	2.6s	70	55	-
Heat Wave	95	31.67	100	-	3.0s	95	75	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special

Energy Ball has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

Lampent's Charge Attacks Type Coverage

Fire	×1.0	×1.0	×1.0	×1.0	×1.0	×0.6	×1.6	×1.0	×1.6	×0.6	×0.6	×1.6	×1.0	×1.0	×1.6	×0.6	×1.0	×1.0
Grass	×1.0	×1.0	×0.6	×0.6	×1.6	×1.6	×0.6	×1.0	×0.6	×0.6	×1.6	×0.6	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0