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    Lapras's best moves in Pokémon GO

    Moves
        #
        Fast Attack
        Charged Attack
        DPS
        TDO
        Score 🔽
        1.WaterWater Gun WaterSparkling Aria 10.32265.49.41
        2.PsychicPsywave WaterSparkling Aria 10.27264.39.37
        3.IceFrost Breath WaterSparkling Aria 10.11260.19.22
        4.IceIce Shard *WaterSparkling Aria 10.07259.19.18
        5.WaterWater Gun WaterSurf 9.46243.58.63
        6.WaterWater Gun IceBlizzard 9.45243.08.61
        7.WaterWater Gun IceIce Beam *9.30239.38.48
        8.WaterWater Gun WaterHydro Pump 9.27238.58.46
        1 of 4

        Lapras's Fast Attacks Guide

        Moves

        Moves

        Lapras has access to 4 Fast Attacks (Ice Shard, Frost Breath, Water Gun, and Psywave), which cover Ice, Water, and Psychic-type attacks. When using Ice Shard, Frost Breath, and Water Gun you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

        IceIce Shard *Damage10Energy10Duration1.0s
        Toggle more information for move: Ice Shard
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • GroundGround
          • GrassGrass
          • DragonDragon
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • IceIce
        Gym and Raid Battles
        Damage10
        Energy10
        Weather boost
        • snowSnow
        Duration1.0s
        Damage window0.4s - 0.7s
        Trainer Battles
        Damage9
        Energy10

        Effects
        Ice Shard has no special effects.
        See Ice Shard details page ↗
        IceFrost BreathDamage11Energy9Duration1.0s
        Toggle more information for move: Frost Breath
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • GroundGround
          • GrassGrass
          • DragonDragon
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • IceIce
        Gym and Raid Battles
        Damage11
        Energy9
        Weather boost
        • snowSnow
        Duration1.0s
        Damage window0.6s - 0.8s
        Trainer Battles
        Damage7
        Energy5

        Effects
        Frost Breath has no special effects.
        See Frost Breath details page ↗
        WaterWater GunDamage5Energy5Duration0.5s
        Toggle more information for move: Water Gun
        Type effectiveness chart
        • 160.0%
          • GroundGround
          • RockRock
          • FireFire
        • 62.5%
          • WaterWater
          • GrassGrass
          • DragonDragon
        Gym and Raid Battles
        Damage5
        Energy5
        Weather boost
        • rainRain
        Duration0.5s
        Damage window0.3s - 0.5s
        Trainer Battles
        Damage3
        Energy3

        Effects
        Water Gun has no special effects.
        See Water Gun details page ↗
        PsychicPsywaveDamage4Energy7Duration0.5s
        Toggle more information for move: Psywave
        Type effectiveness chart
        • 160.0%
          • FightingFighting
          • PoisonPoison
        • 62.5%
          • SteelSteel
          • PsychicPsychic
        • 39.1%
          • DarkDark
        Gym and Raid Battles
        Damage4
        Energy7
        Weather boost
        • windyWindy
        Duration0.5s
        Damage window0.3s - 0.6s
        Trainer Battles
        Damage3
        Energy4

        Effects
        Psywave has no special effects.
        See Psywave details page ↗

        Tabular view

        Fast Move
        Raid Battles
        Trainer Battles
        Name 🔼
        PWR
        DPS
        ENG
        EPS
        CD
        PWR
        ENG
        DPT
        EPT
        CD
        IceFrost Breath
        • snow
        		1111.0099.001.0s75-
        IceIce Shard *
        • snow
        		1010.001010.001.0s910-
        PsychicPsywave
        • windy
        		48.00714.000.5s34-
        WaterWater Gun
        • rain
        		510.00510.000.5s33-

        PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

        Lapras's Fast Attacks Type Coverage

        NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
        Ice×1.0×1.0×1.6×1.0×1.6×1.0×1.0×1.0×0.6×0.6×0.6×1.6×1.0×1.0×0.6×1.6×1.0×1.0
        Water×1.0×1.0×1.0×1.0×1.6×1.6×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×1.0×0.6×1.0×1.0
        Psychic×1.0×1.6×1.0×1.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×1.0×1.0×0.6×1.0×1.0×0.4×1.0

        Lapras's Charge Attacks Guide

        Moves

        Moves

        Lapras has access to 7 Charge Attacks (Ice Beam, Blizzard, Dragon Pulse, Hydro Pump, Surf, Skull Bash, and Sparkling Aria), which cover Ice, Dragon, Water, and Normal-type attacks. When using Ice Beam, Blizzard, Hydro Pump, Surf, and Sparkling Aria you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

        IceIce Beam *Damage95Energy50Duration3.5s
        Toggle more information for move: Ice Beam
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • GroundGround
          • GrassGrass
          • DragonDragon
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • IceIce
        Gym and Raid Battles
        Damage95
        Energy50
        Weather boost
        • snowSnow
        Duration3.5s
        Damage window1.5s - 3.0s
        Trainer Battles
        Damage90
        Energy55

        Effects
        Ice Beam has no special effects.
        See Ice Beam details page ↗
        IceBlizzardDamage130Energy100Duration3.0s
        Toggle more information for move: Blizzard
        Type effectiveness chart
        • 160.0%
          • FlyingFlying
          • GroundGround
          • GrassGrass
          • DragonDragon
        • 62.5%
          • SteelSteel
          • FireFire
          • WaterWater
          • IceIce
        Gym and Raid Battles
        Damage130
        Energy100
        Weather boost
        • snowSnow
        Duration3.0s
        Damage window1.4s - 2.8s
        Trainer Battles
        Damage140
        Energy75

        Effects
        Blizzard has no special effects.
        See Blizzard details page ↗
        DragonDragon Pulse *Damage90Energy50Duration3.5s
        Toggle more information for move: Dragon Pulse
        Type effectiveness chart
        • 160.0%
          • DragonDragon
        • 62.5%
          • SteelSteel
        • 39.1%
          • FairyFairy
        Gym and Raid Battles
        Damage90
        Energy50
        Weather boost
        • windyWindy
        Duration3.5s
        Damage window2.0s - 3.2s
        Trainer Battles
        Damage90
        Energy55

        Effects
        Dragon Pulse has no special effects.
        See Dragon Pulse details page ↗
        WaterHydro PumpDamage135Energy100Duration3.5s
        Toggle more information for move: Hydro Pump
        Type effectiveness chart
        • 160.0%
          • GroundGround
          • RockRock
          • FireFire
        • 62.5%
          • WaterWater
          • GrassGrass
          • DragonDragon
        Gym and Raid Battles
        Damage135
        Energy100
        Weather boost
        • rainRain
        Duration3.5s
        Damage window1.1s - 3.2s
        Trainer Battles
        Damage130
        Energy75

        Effects
        Hydro Pump has no special effects.
        See Hydro Pump details page ↗
        WaterSurfDamage60Energy50Duration1.5s
        Toggle more information for move: Surf
        Type effectiveness chart
        • 160.0%
          • GroundGround
          • RockRock
          • FireFire
        • 62.5%
          • WaterWater
          • GrassGrass
          • DragonDragon
        Gym and Raid Battles
        Damage60
        Energy50
        Weather boost
        • rainRain
        Duration1.5s
        Damage window1.2s - 1.4s
        Trainer Battles
        Damage75
        Energy45

        Effects
        Surf has no special effects.
        See Surf details page ↗
        NormalSkull BashDamage130Energy100Duration3.0s
        Toggle more information for move: Skull Bash
        Type effectiveness chart
        • 62.5%
          • RockRock
          • SteelSteel
        • 39.1%
          • GhostGhost
        Gym and Raid Battles
        Damage130
        Energy100
        Weather boost
        • partlyCloudyPartly Cloudy
        Duration3.0s
        Damage window1.7s - 2.2s
        Trainer Battles
        Damage130
        Energy75

        Effects
        Special effectsSpecial

        Skull Bash has a 100.0% chance to:

        • Increase User's Defense by 25.0%
        See Skull Bash details page ↗
        WaterSparkling AriaDamage85Energy33Duration3.0s
        Toggle more information for move: Sparkling Aria
        Type effectiveness chart
        • 160.0%
          • GroundGround
          • RockRock
          • FireFire
        • 62.5%
          • WaterWater
          • GrassGrass
          • DragonDragon
        Gym and Raid Battles
        Damage85
        Energy33
        Weather boost
        • rainRain
        Duration3.0s
        Damage window1.7s - 2.9s
        Trainer Battles
        Damage80
        Energy45

        Effects
        Sparkling Aria has no special effects.
        See Sparkling Aria details page ↗

        Tabular view

        Charge Move
        Raid Battles
        Trainer Battles
        Name 🔼
        PWR
        DPS
        ENG
        DPE
        CD
        PWR
        ENG
        DPE
        IceBlizzard
        • snow
        		13043.33100-3.0s14075-
        DragonDragon Pulse *
        • windy
        		9025.7150-3.5s9055-
        WaterHydro Pump
        • rain
        		13538.57100-3.5s13075-
        IceIce Beam *
        • snow
        		9527.1450-3.5s9055-
        NormalSkull Bash
        • partlyCloudy
        Special effectsSpecial

        Skull Bash has a 100.0% chance to:

        • Increase User's Defense by 25.0%
        		13043.33100-3.0s13075-
        WaterSparkling Aria
        • rain
        		8528.3333-3.0s8045-
        WaterSurf
        • rain
        		6040.0050-1.5s7545-

        PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

        Moves with Special Effects in PvP

        Special effectsSpecial

        Skull Bash has a 100.0% chance to:

        • Increase User's Defense by 25.0%

        Lapras's Charge Attacks Type Coverage

        NormalFightingFlyingPoisonGroundRockBugGhostSteelFireWaterGrassElectricPsychicIceDragonDarkFairy
        Ice×1.0×1.0×1.6×1.0×1.6×1.0×1.0×1.0×0.6×0.6×0.6×1.6×1.0×1.0×0.6×1.6×1.0×1.0
        Dragon×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.6×1.0×0.4
        Water×1.0×1.0×1.0×1.0×1.6×1.6×1.0×1.0×1.0×1.6×0.6×0.6×1.0×1.0×1.0×0.6×1.0×1.0
        Normal×1.0×1.0×1.0×1.0×1.0×0.6×1.0×0.4×0.6×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0×1.0
        Lapras Best moveset in Pokémon GO